Working as a coach and mentor with directors, VPs, CXO and entrepreneurs, he works holistically to help them rebalance their health, losing 14-30 lbs in the process and re-energising both their bodies & minds so that they can rise to the next level personally and/or professionally. Alex is an ex-FTSE100 Executive with a background in physical performance and psychology. He’s also an ultra challenge enthusiast, having competed in numerous events, from a 100 mile run, 700 mile triathlon and Iron Man to name a few.
▪️HOW I DO IT: Physical and mental transformation, like your brick and mortar residence, is built on 4 Key Pillars
1. Exercise & Movement
2. Nutrition & Energy
3. High-Performance Routines & Behaviour Change
4. Mindset
If any one of these pillars is weak or not present, you will not sustain your performance or results. How many times have you heard of people losing weight and then putting more back on? Or getting a promotion and then reaching burn out or being overwhelmed with anxiety? Alex works with you holistically using pioneering studies from the field of human psychology, his decade long studies of health and the human body and a unique array of coaching methodologies to help you build each pillar brick by brick. He holds his clients ruthlessly accountable during the programme and coaches them on self-accountability practices for after the engagement ends.
▪️SERVICES I PROVIDE
👨💻👨💻 1-1 Executive Performance Coaching
🎤 Keynote speaker
🏡 Executive/Team Immersion Retreats
◾️TYPES OF CLIENTS - I’ve personally coached 113 clients over the last 4 years in the following roles:
⚡️C-Suite Executives
⚡️CEOs/Partners/Founders
⚡️VPs
⚡️Directors
⚡️Senior Management
If you would like to look, feel and perform better and are ready to ditch the all-or-nothing mindset and just have it all - achieving real, tangible results. It's time you joined Reignite PRO.
▪️WANT TO FIND OUT MORE?
📲 DM me here on Facebook
▪️READY TO TALK?
☎️ Book a FREE discovery consult with me today:
https://calendly.com/alex-carter-coaching/discovery
