Shay.krz

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Shay.krz Hey its your girl Shay here, Fitness, health, and Yoga is my specialty.

Me and my baby 🥰
05/11/2023

Me and my baby 🥰

Halloween, Custom 2 👻
03/11/2023

Halloween, Custom 2 👻

Halloween, Costume 1 🎃
03/11/2023

Halloween, Costume 1 🎃

Puppy 😍
20/02/2023

Puppy 😍

Action is redemption, Photographer📸
21/01/2023

Action is redemption,


Photographer📸

07/12/2020

Cannabis yoga Dec 7th or as call it Yogajuana :D

It’s always so fun to get high and play around with stretches and yoga poses,

Thanks for everyone who attended and those who didn’t and wanna join, stay tuned for next one happening in January,

If you have any questions don’t hesitate to reach out to me,

**disremedy

“Autumn is a second spring when every leaf is a flower.” Join us for our second cannabis yoga event in .collective Wher...
27/10/2020

“Autumn is a second spring when every leaf is a flower.”

Join us for our second cannabis yoga event in .collective
Where you get to smoke w**d, do yoga, meditate and chill with amazing people in an a very fun space.

Photo by

🇨🇦 🍁🍂🎃

“Our brain is a super computer and ourself talk is the programming” says This post is inspired by an episode of Kwik br...
17/10/2020

“Our brain is a super computer and ourself talk is the programming” says

This post is inspired by an episode of Kwik brain podcast and helped me a lot with making progress in my fitness journey, yoga practice and relationship.

Like share and comment.

Want to be sexy and flexi , take the first step and fill out the information intake form in the link in my bio,

🍁

Smoothies are a great alternative for main meals.✅easy and quick ✅portable and convenient ✅packed with vitamins and mine...
16/10/2020

Smoothies are a great alternative for main meals.

✅easy and quick
✅portable and convenient
✅packed with vitamins and minerals
✅improve your energy level
✅make your skin glow

Here is 5 smoothie recipes,

Give it a try and let me know how did you like it?

🍁

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