15/09/2025
At Acute Silhouette, I help pre and post-menopause women who are 40+ feel stronger, healthier, and more energised through evidence-based nutrition and fitness support.
I focus on:
🍇 Practical, sustainable nutrition tailored to women’s changing needs
🥑 Evidence-backed supplement guidance to fill nutritional gaps
🍉 Supporting hormonal shifts with proven strategies
🍎 Combining nutrition with fitness for results that last
🍋 Educating you on how food and vitamins actually work in your body so you understand what supports your health, and what may be working against it
I help you make consistent and educated choices with knowledge and awareness. It's about nourishing your body, supporting your health, and giving you the tools to thrive with strength and vitality. In every consultation, I explain the “why” behind nutrition choices, helping you make empowered decisions that serve your long-term wellbeing.
With over 10,000 hours of research and experience in nutrition, vitamins, and supplements, I bring a holistic approach to help women age with confidence, energy, and resilience.
đź“Ť Based in Hervey Bay, working with women locally and online.
🌸 Learn more at www.acutesilhouette.com.au
Ready to explore what your body truly needs? Let’s chat about your health and fitness goals!
