09/14/2026
This exercise challenges more than just your core—it works on stability, balance, and anti-rotation control, while teaching your body to stay strong and centered on one leg.
NASM Certified Personal training/Corrective Exercise Specialist/ Womens Fitness Specialist/Group Personal Training Specialist
Thousand Oaks, CA
91359, 91320, 91360, 91361, 91362
| Monday | 9am - 5pm |
| Tuesday | 9am - 8pm |
| Wednesday | 7:30am - 5pm |
| Thursday | 7:30am - 5pm |
| Friday | 7:30am - 5pm |
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