Exhale Holistic Therapies

08/09/2026

Contact me for more information on how I can help with your jaw tension 🤍

06/09/2026

Time to Exhale 🤍🌿 Come and spend time and space with me and indulge in a treatment so different with lasting benefits 💫

05/09/2026

Hello 👋 Thought it may be a good time for you to get to know me a little bit more & see who is behind Exhale. Thankyou for following me, supporting me & choosing me to provide treatments for you. Much love, Sarah 🤍

03/09/2026

🌿 UPDATED TREATMENT LIST 🌿 To include my latest facial wood therapy massage. My treatments are unique, combining various techniques tailored to support & ease your symptoms. Please DM me to enquire for remaining September availability. 🤍

01/09/2026

01/09/2026

Ladies...let September be the month you tap into what you need, not what everybody else needs 🌿

29/08/2026

I held space for a beautiful lady today who typed this first review so I thought I would pop it onto my feed along with a few others (feeling very grateful 🙏) My treatments are not your usual massage or facial, you need to experience it to understand & feel the difference, whatsapp in my bio for more info or to book 🤍🌿💫 treatments

25/08/2026

September always feels like a fresh start within the year, doesn't it? Maybe because your kids are going back to school? Maybe you have had a busy summer? Or maybe you feel like you need to take the stress & tension away? Now is a good time to reset. Book before the end of August & receive £5 off any treatment 🌿 Much love, Sarah 🤍

23/08/2026

🌿 NEW TREATMENT 🌿 I am so pleased to be adding this lovely offering to my treatment list. A little bit different to a usual massage or facial but certainly already a popular one! 🤍 If you suffer from shoulder knots, headaches, or sinus pain or you would enjoy an experience that combines ancient oriental techniques with modern drainage movements, then this one is for you 👌DM for availability x

18/08/2026

Wohoo! 🙌 6 months ago today, I opened my door to my first client, feeling a tad nervous, not knowing where this new journey would take me, not sure how successful it would be...and for the first time in a very long time I can say I feel really proud of myself!
Any small business owner will know, a lot of hard work goes on behind the scenes! For me, it was re-qualifying in various holistic therapy offerings, saying goodbye to my kids playroom to convert into a welcoming space, leaving the comfort blanket of an industry that I had worked in for 25 years behind & stepping into something I am so passionate about 🌿
Thankyou to my friends & family for the constant support & believing in me.
Most of all, thankyou to all of the beautiful ladies for choosing me 🤍