09/02/2021
🧘🏻♀️ I’ve been practicing what I preach everyday this year 🧘🏻♀️
I’m always going on about the importance of stretching to my clients and this year I decided to do yoga everyday...so far I’ve succeeded ✅
My strength and flexibility has improved loads and I can finally hold the CROW POSE!!!! I have a weak upper body so seeing that I can achieve this feels amazing and will defo keep me going to see what I can achieve.
I’m not naturally flexible or double jointed so I am being the best I can be and as they say all the time in yoga ‘I am exactly where I am meant to be’ namaste folks 🙏🏼