What are the opening hours?

Monday 08:30 - 16:30 Tuesday 08:30 - 16:30 Wednesday 08:30 - 16:30 Thursday 08:30 - 16:30 Friday 08:30 - 14:00

https://www.facebook.com/569317896256658/

Breede Light Wellness

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Breede Valley
Breede Light Wellness

Red Light Therapy Registered Nurse and Diabetes Nurse Educator

30/07/2026

How Does Red Light Therapy Work?

One of the questions I'm asked most often is: "Nicole, how does Red Light Therapy actually work?"

The simple answer is that our bodies rely on energy to heal, recover and function optimally.

Red Light Therapy uses specific wavelengths of red and near-infrared light to stimulate the mitochondria inside our cells , often called the "powerhouses" of the body. By supporting cellular energy production, we may be able to support the body's natural healing processes.

This may help support:
🔴Recovery
🔴Inflammation management
🔴Skin health
🔴Energy production
🔴Overall wellness

As a Registered Nurse, I'm passionate about offering treatments that are both evidence-based and supportive of the body's natural ability to heal.

👩‍⚕️ Nicole du Toit | Registered Nurse
📞 078 019 9582
📧 [email protected]
📍 3 Baring Street, Worcester
(Inside Worcester Gallery)

29/07/2026

Breede Light Wellness and IVMmunity Worcester have teamed up! 🔥

Ivmmunity is now offering Red Light therapy sessions as part of their Weight Loss program, Hair Care program and Skin Care program.

Weight Loss Program (6 weeks, R2450.00)
-Free Consultation
-3 Intravenous Weight loss drips 2 weeks apart
-2 Red Light Therapy sessions at Breede Light Wellness
- Weight loss meal plan

Skin Care Program (6 weeks, R2250.00)
-Free Consultation
- 3 Skin Brightening drips 2 weeks apart
-2 Red Light Therapy sessions at Breede Light Wellness

Hair care program (3 weeks, R1850.00)
- 3 Hair care drips 2 weeks apart
- 1 Red Light Therapy session at Breede Light Wellness

Check out their page for contact and booking details! 📞📱📍

28/07/2026

Do you ever feel exhausted, even after you've had enough sleep?

Low energy can affect every aspect of our lives, from our mood and concentration to our ability to recover and function optimally.

Our cells rely on structures called mitochondria to produce energy, and Red Light Therapy works by supporting these important cellular processes.

Research suggests that Red Light Therapy may help support:

🔴Cellular energy production
🔴Recovery
🔴Overall wellbeing
🔴Healthy body function

Supporting our cells means supporting our health.

👩‍⚕️ Nicole du Toit | Registered Nurse
📞 078 019 9582
📧 [email protected]
📍 3 Baring Street, Worcester
(Inside Worcester Gallery)

21/07/2026

One of the areas where Red Light Therapy has generated significant interest is its potential role in supporting healing.

When our bodies are healing from wounds or tissue damage, our cells require energy to repair and regenerate.

Research suggests that Red Light Therapy may help support:
🔴Circulation
🔴Tissue repair
🔴Cellular regeneration
🔴The body's natural healing response
🔴Microcirculation at the wound bed, encouraging faster healing

Every person's healing journey is different, which is why I believe professional guidance and personalised care are so important.

👩‍⚕️ Nicole du Toit | Registered Nurse
📞 078 019 9582
📧 [email protected]
📍 3 Baring Street, Worcester - (Inside Worcester Gallery)

19/07/2026

Experience the healing power of Red Light Therapy. ✨

Red Light Therapy is a safe, non-invasive treatment that uses specific wavelengths of light to support your body's natural healing process. It may help to reduce pain and inflammation, accelerate tissue repair, improve circulation, and promote overall wellness.

Before starting red light therapy you will have a consultation with me, Nicole du Toit (registered nurse) in order to create a tailored treatment plan, for your exact needs.

Whether you're recovering from an injury, managing chronic pain, or simply investing in your health, Red Light Therapy offers a gentle and relaxing way to support your body from the inside out!

Where light meets healing.🌄

📞078 01995 82

3 Baring street
Worcester Gallery

16/07/2026

Have you noticed that your joints feel stiffer during winter?

You're certainly not alone.

Many of my clients tell me that colder weather makes their arthritis, joint pain and muscle stiffness feel worse.

Red Light Therapy may help support:
🔴 Circulation
🔴 Joint mobility
🔴 Recovery
🔴 The body's natural pain management processes

My goal is always to help you feel more comfortable, supported and empowered on your wellness journey.

👩‍⚕️ Nicole du Toit | Registered Nurse
📞 078 019 9582
📧 [email protected]
📍 3 Baring Street, Worcester - (Inside Worcester Gallery)

15/07/2026

✨ Wondsorg met Rooi Lig Terapie ✨

Het jy of iemand wat jy ken 'n wond wat stadig genees? Rooi lig terapie kan help om wondgenesing te versnel, inflammasie te verminder en die liggaam se natuurlike herstelproses te ondersteun.

Ons wondsorg-sessies neem slegs 10 minute en is spesiaal geprys om dit meer bekostigbaar te maak.

Vinnig, pynloos en ontspannend.

Kontak Nicole du Toit om jou afspraak te bespreek:
📞 078 019 9582
📧 [email protected]

Breede Light Wellness – Waar lig genesing ontmoet.

14/07/2026

Do you struggle with chronic pain, arthritis or ongoing inflammation?

As a Registered Nurse, I've seen firsthand how inflammation can impact every aspect of a person's quality of life.

Inflammation is an important part of the body's healing process, but when it becomes chronic, it may contribute to pain, stiffness, fatigue and poor recovery.

Research suggests that Red Light Therapy may help support the body's natural inflammatory response, which may assist with comfort and overall wellbeing.

If you've been searching for additional ways to support your health naturally, I'd love to chat with you.

👩‍⚕️ Nicole du Toit | Registered Nurse
📞 078 019 9582
📧 [email protected]
📍 3 Baring Street, Worcester - (Inside Worcester Gallery)

12/07/2026

✨ Power Plate + Red Light Therapy = A Powerful Wellness Combination✨

Did you know that combining Power Plate vibration therapy with **Red Light Therapy** may help support your body's natural recovery and overall wellness?

💡 Power Plate may help:
• Improve circulation
• Activate muscles with gentle vibration
• Improve balance and flexibility
• Support lymphatic drainage
• Reduce muscle stiffness

❤️ **Red Light Therapy may help:**
• Support the body's natural healing processes
• Reduce inflammation
• Ease muscle and joint discomfort
• Promote tissue repair
• Improve skin health and energy production in cells

🌟 **Together, they can complement each other:**
The Power Plate helps get your blood flowing and muscles activated, while Red Light Therapy delivers light energy that supports your cells' natural repair processes. This combination may help you feel more mobile, recover faster after activity, and support your overall wellbeing.

Whether you're recovering from an injury, managing chronic pain, improving mobility, or simply investing in your health, this combination could be a great addition to your wellness routine.

📍 **Breede Light Wellness**
3 Baring Street, Worcester Gallery
📞 078 019 9582

Book your session today and experience the difference!

Address

3 Baring Street Worcester
Breede Valley
6850

Opening Hours

Monday	08:30 - 16:30
Tuesday	08:30 - 16:30
Wednesday	08:30 - 16:30
Thursday	08:30 - 16:30
Friday	08:30 - 14:00

Telephone

+27781292388

Website

facebook.com

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