Dr. Naledi Mokoena

Dr. Naledi Mokoena You don’t need to be perfect, but try to be a little healthier every day. If you have any questions, send me a message—I’ll be happy to help.

26/08/2026
Using incorrect exercise methods to lose weight can lead to various health risks. For example, poor posture can cause jo...
26/08/2026

Using incorrect exercise methods to lose weight can lead to various health risks. For example, poor posture can cause joint injuries and muscle strains. Overtraining with excessive intensity or frequency can lead to fatigue, weakened immune function, and even affect the endocrine system. Additionally, focusing solely on aerobic exercise without strength training can result in muscle loss and a decrease in basal metabolic rate, which ultimately makes long-term weight loss more difficult. The lack of professional guidance can also lead to poor results or even the regaining of lost weight. Therefore, choosing appropriate exercise methods, training within your limits, and seeking professional guidance are essential factors

Easy weight freedom without diet or exercise!
26/08/2026

Easy weight freedom without diet or exercise!

I recently visited the hospital to see the new medical equipment installed; the advancements are truly remarkable.
26/08/2026

I recently visited the hospital to see the new medical equipment installed; the advancements are truly remarkable.

Another successful day of BESAFE courses and testing.
26/08/2026

Another successful day of BESAFE courses and testing.

🤩 Our amazing patient is down 54 kg and absolutely glowing!🤩We couldn’t be prouder of the dedication she’s shown and her...
26/08/2026

🤩 Our amazing patient is down 54 kg and absolutely glowing!🤩
We couldn’t be prouder of the dedication she’s shown and her incredible transformation! 🥰
At Direct Wellness Never Sleeps, we specialize in comprehensive weight management, including the prescription and monitoring of GLP-1 agonists, along with a range of advanced weight loss and hormone therapies.
We know that every patient is unique — that’s why we take a personalized, holistic approach to care.
We’re not a med spa — we’re a primary care clinic focused on long-term health, sustainable weight loss, and enhanced longevity… all to help you achieve your best results. 💥

Strengthen Immunity & Support Gut HealthEchinacea extract boosts immune function by stimulating white blood cell product...
26/08/2026

Strengthen Immunity & Support Gut Health
Echinacea extract boosts immune function by stimulating white blood cell production, helping the body fight infections.
Probiotics maintain a balanced gut microbiome, improve digestion, and support immune health, while also relieving bloating, constipation, and IBS symptoms.
Apple c***r vinegar enhances gut motility and supports the growth of beneficial gut bacteria, easing digestive discomfort and promoting overall digestive wellness.
Together, these ingredients work synergistically to strengthen the immune system and optimize digestive function.

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Cape Town12 Long Street
Cape Town
8001

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