Mental Matters

Mental Matters Your guide to mental health, wellbeing & everyday life. Trusted info, tips & support – all in one place.

Mental Matters was born from the frustration of feeling alone in the struggle. We are a bunch of normal people who felt like we were drowning in self-doubt, questioning our sanity and worth based on comments like "you're crazy" or "you're being too sensitive." These labels dismissed our very real experiences, making us feel like our struggles weren't valid, like something was wrong with us for sim

ply being human. In the words of Brene Brown: “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

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Bellville

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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