FitMotioncapetown

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FitMotioncapetown Cape Town based personal training fitness studio.

3 Oct powerlifting compResultsWicked Tuning bench N.R. x 2Sumo deadlift N.R. x 3Alan Roberts x 2 GoldsArden Harvey x ...
06/10/2026

3 Oct powerlifting comp
Results
Wicked Tuning bench N.R. x 2
Sumo deadlift N.R. x 3
Alan Roberts x 2 Golds
Arden Harvey x 2 n.r. bench
Simon Augustyn
Bench x 2 n.r.
Deadlift x 1 n.r .
And new total raw full powerlifting N. Record

Transformation TuesdayTotal weightloss 50kg for cornel_coetzer And 23kg for Megan Coetzer Awesome results with Cornel Co...
29/09/2026

Transformation Tuesday
Total weightloss 50kg for cornel_coetzer
And 23kg for Megan Coetzer

Awesome results with Cornel Coetzer
Fit Motion and Simon Augustyn

Transformation Tuesday with Candice Hendricks Coach and personal trainer Simon Augustyn6 MonthsLost 17kg and 16% bodyfat...
22/09/2026

Transformation Tuesday with Candice Hendricks
Coach and personal trainer Simon Augustyn
6 Months
Lost 17kg and 16% bodyfat

Amazing Results !!!!

If You want it You can have it!




FitmotionMembers took part inW.P. champ on 21 March 2026Events:Strict and Freestanding curlPowerlifting = bench and dead...
09/04/2026

Fitmotion
Members took part in
W.P. champ on 21 March 2026
Events:
Strict and Freestanding curl
Powerlifting = bench and deadlift
We took multiple W.p. record and S.A records with the 2 arm curl events.
And a total of 10 S.A. records at powerliting.

Year end socialSpitbraai for Gym membersThanks to all for joining!Was a blast treating all of youMissed the ones that co...
14/11/2023

Year end social
Spitbraai for Gym members
Thanks to all for joining!
Was a blast treating all of you
Missed the ones that couldn't make and the one behind the camera, also the ones who had to leave earlier.

WednesdayIf you can't make it to theMountain, make sure you can see the top...Know your goals...you can start over every...
19/04/2023

Wednesday

If you can't make it to the
Mountain, make sure you can see the top...Know your goals...you can start over everyday!







03/04/2023

It's never too late to go after your goals — big or small! What's one thing you want to accomplish?

Address

44 Montague Road, Monte Vista
Cape Town
7460

Telephone

+27824439818

Website

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