01/04/2026
Are you someone who trains long and intense sessions, or do you simply struggle to get enough carbs in before and after training without feeling sluggish?
Leg Day is without a doubt one of the best intra-workout formulas available on the market today, packed with everything you need to train just as hard from your first to last exercise of the session.
Leg Day is a combination of ingredients that work together synergistically to drastically enhance muscular endurance, delay muscle fatigue, rapidly restore ATP levels for peak power output and enhance workload capabilities, improve maximal anaerobic performance, optimize hydration for peak performance and peak muscle contractions, reduce muscular soreness, aid in muscular recovery, enhance cognition (focus, concentration, mental clarity), heighten mood and motivation, support muscle preservation and regeneration, and stimulate protein synthesis to enhance muscle growth.
So, what’s in it?
The carb source chosen is cluster dextrin (HBCD). Cluster Dextrin has a high molecular weight and ultra-low osmolality. It won’t spike blood sugar, giving you sustained energy levels. and doesn’t cause stomch issues, gas or bloating.
Both EAAs and BCAAs are added to aid in muscle recovery and potentially reduce soreness (DOMS). Not to mention the addition of L-Ornithine specifically.
Electrolytes are there to keep you hydrated and avoid cramping during a session.
A number of patented ingredients like NeuroFactor, Senactiv and Astragin are included for mental focus, muscle energy and uptake respectively.
Download the OS app and get one of the most comprehensive intra workouts that will help you in every aspect of training.