4FR Health - Dr Colette

21/08/2026

13/08/2026

100 confirmed bookings.
13 August.
What a moment. 💗

Thank you to our amazing community for backing 2026.

To every booking, every donation, every share, every sponsor, and every volunteer doctor:
thank you.

This is only the beginning.

👉 https://4fr.co.za/Pads4Paps/my-journey/

09/08/2026

🌸Happy Women’s Day from 4FR Health🌸

Today, we celebrate the strength, resilience, courage and incredible contributions of women everywhere. 💜

This Women’s Month, we are reminded that caring for women means more than treating illness. It means creating spaces where women feel heard, supported, respected and empowered to prioritise their health.

Through our campaign, we are proud to play a small part in making women’s health screening more accessible and encouraging women to take charge of their health, one screening at a time.

To every woman who continues to show up, care for others, overcome challenges, build, lead, nurture and inspire: we see you, we celebrate you, and we stand with you.🌸

From all of us at 4FR Health, wishing you a beautiful and meaningful Women’s Day. 💜

Here’s to women’s health, women’s strength and women supporting women.

08/08/2026

Dear Gynae. Dear GP.

This Women’s Month, could you give 120 minutes of your time?

Two hours could help more women access cervical screening, reassurance and care.

No remuneration. Just your time, your skills and a chance to make a real difference.

Will you give us 120 minutes?

💗 2026
https://4fr.co.za/Pads4Paps/my-journey/volunteer-doctors/

06/08/2026

Our volunteer doctors provide their professional services without remuneration. We are proud to celebrate the people behind the care and to support the practices and careers of the doctors who support .

https://4fr.co.za/Pads4Paps/my-journey/ -doctors

06/08/2026

Thank you EB Inglis and Kfm 94.5 for featuring 2026 on your show and community diary. This campaign has been so blessed and well-supported. We are excited to start handing over donations of Sanitary Pads as early as next week. More info, visit https://4fr.co.za/Pads4Paps/history-and-impact/

04/08/2026

🤱 World Breastfeeding Week
🗓️August 1-7

💜"Prioritize Breastfeeding—Create Sustainable Support Systems."

Every breastfeeding journey is unique, and every mother deserves support.

This week, we celebrate the incredible benefits of breastfeeding for both mother and baby while encouraging communities to support breastfeeding families every step of the way.

Together, we can give every baby the healthiest start in life.

28/07/2026

Book now 🩷: https://4fr.co.za/Pads4Paps/

15/07/2026

Every woman deserves access to care, dignity and early detection. 💗

2026 is officially open for bookings.

This campaign is deeply personal to us, and we are excited to share some meaningful new developments in the weeks ahead.

Follow the journey and book here:
https://4fr.co.za/Pads4Paps/my-journey/

makes it easier to prioritise your own women’s health while helping another woman do the same.