Yoga For The Soul

  • Home
  • Yoga For The Soul
Call

Yoga For The Soul Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga For The Soul, Health & Wellness Website, .

Kerry’s Journey with yoga began in 2006, What started on the mat unfolded into a way of living, she completed her 200hr Yoga Teacher Training India 2013 studies include advanced training in Ashtanga Vinyasa, Yoga Nidra, Yin Yoga & TMC, Pilates & Reformer

MONDAY 8am Yoga Flow SV10.30am -11.30 Yin Yoga The Source Yoga & Pilates 6pm Yoga Private ( DM to book a session) TUESD...
04/10/2026

MONDAY
8am Yoga Flow SV
10.30am -11.30 Yin Yoga The Source Yoga & Pilates
6pm Yoga Private ( DM to book a session)
TUESDAY
1.30pm-2.30pm Yoga Calm Virgin Sun Valley
6.15pm Pilates Align Virgin Active
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow Virgin active Constantia
4pm Pilates Align Virgin Active Sun Valley
THURSDAY
10-11am Yoga flow Virgin SV
1.15pm Reformer Athletic@virgin Claremont
5.30pm Pilates Mat &
6.30pm Stretch & Release Studio B
FRIDAY
9-10am Yoga flow Virgin SV
10.30am - 11.30am Stretch & Release StudioB_MovementStudio
🪷



MONDAY 8am Yoga Flow SV10.30am -11.30 Yin Yoga sourceTUESDAY 9am Yoga Flow Virgin Active Constantia 1.30pm-2.30pm Yoga...
27/09/2026

MONDAY
8am Yoga Flow SV
10.30am -11.30 Yin Yoga source
TUESDAY
9am Yoga Flow Virgin Active Constantia
1.30pm-2.30pm Yoga Calm Virgin Sun Valley
6pm Private Yoga online ( DM to book your private session)
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow Virgin active Constantia
10.15pm Pilates Athletic Virgin Active Constantia
4pm Pilates Align Virgin Sun valley
THURSDAY
10-11am Yoga flow Virgin SV
1.15pm Reformer Athlete Virgin Claremont
5.30pm Pilates Mat &
6.30pm Stretch & Release Studio B
FRIDAY
9-10am Yoga flow Virgin SV
10.30am - 11.30am Stretch & Release Studio B 🪷
🪷


pilatesreformerteacher

Looking forward to sharing another evening of Yin in October & especially excited to be collaborating with Loren to bre...
22/09/2026

Looking forward to sharing another evening of Yin in October & especially excited to be collaborating with Loren to breathe who will be guiding us through conscious connected breathwork. We only have 4 spaces still available DM to book your spot.

🪷

MONDAY 8am Yoga Flow SV10.30am -11.30 Yin Yoga sourceTUESDAY 9am Yoga Flow Virgin Active Constantia 1.30pm-2.30pm Yoga...
20/09/2026

MONDAY
8am Yoga Flow SV
10.30am -11.30 Yin Yoga source
TUESDAY
9am Yoga Flow Virgin Active Constantia
1.30pm-2.30pm Yoga Calm Virgin Sun Valley
6pm Private Yoga online ( DM to book your private session)
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow Virgin active Constantia
10.15pm Pilates Athletic Virgin Active Constantia
THURSDAY
10-11am Yoga flow Virgin SV
1.15pm Reformer Athlete Virgin Claremont
FRIDAY
9-10am Yoga flow Virgin SV
10.30am - 11.30am Stretch & Release Studio B 🪷
🪷

This Weeks movement for the SoulMONDAY 8am Yoga Flow SV10.30am -11.30 Yin Yoga sourceTUESDAY 9am Yoga Flow Virgin Acti...
13/09/2026

This Weeks movement for the Soul
MONDAY
8am Yoga Flow SV
10.30am -11.30 Yin Yoga source
TUESDAY
9am Yoga Flow Virgin Active Constantia
1.30pm-2.30pm Yoga Calm Virgin Sun Valley
6pm Private Yoga online ( DM to book your private session)
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow Virgin active Constantia
10.15pm Pilates Athletic Virgin Active Constantia
THURSDAY
10-11am Yoga flow Virgin SV
1.15pm Reformer Athlete Virgin Claremont
5.30pm Pilates Mat &
6.30pm Stretch & Release Studio B
FRIDAY
9-10am Yoga flow Virgin SV
10.30am - 11.30am Stretch & Release Studio B 🪷
🪷

Beautiful connections & moments from The Soft Awakening Yin Yoga RetreatBodhi Khaya Nature RetreatMy heart is full after...
09/09/2026

Beautiful connections & moments from The Soft Awakening Yin Yoga Retreat
Bodhi Khaya Nature Retreat
My heart is full after such a beautiful weekend together. 🤍
Thank you to each one of you for being open to connect, share and embrace the journey — a gentle unfolding of releasing and letting go of the old, creating space for new beginnings, and grounding back into self.
So much beauty can emerge when we give ourselves permission to slow down, soften and simply be.
Deeply grateful for the connections, the vulnerability, the laughter and all the special moments shared.
Until we meet again…
Our next retreat awaits in April 2027.
NewBeginnings LetGo ReturnToSelf RestAndRestore YogaForTheSoul

MONDAY 8am Yoga Flow SV10.30am -11.30 Yin Yoga source6pm Private Yoga online ( DM to book your private session) TUESDA...
06/09/2026

MONDAY
8am Yoga Flow SV
10.30am -11.30 Yin Yoga source
6pm Private Yoga online ( DM to book your private session)
TUESDAY
9am Yoga Flow Virgin Active Constantia
1.30pm-2.30pm Yoga Calm Virgin Sun Valley
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow Virgin active Constantia
10.15pm Pilates Athletic Virgin Active Constantia
THURSDAY
10-11am Yoga flow Virgin SV
1.15pm Reformer Athlete Virgin Claremont
5.30pm Pilates Mat &
6.30pm Stretch & Release Studio B
FRIDAY
9-10am Yoga flow Virgin SV
10.30am - 11.30am Stretch & Release Studio B 🪷
🪷

30/08/2026

Soft Awakening Yin Yoga Retreat Bodhi Khaya Nature Retreat
4th - 6th of September.
Only 1 Room left email link in Bio for details.


30/08/2026

MONDAY
8am Yoga Flow SV
9.15am Yoga Flow VA
10.30am -11.30 Yin Yoga source
5.30pm Yoga flow & 6.30pm Yoga Calm both VA
TUESDAY
9am Yoga Flow Active Constantia
1.30pm-2.30pm Yoga Calm Sun Valley
6pm Private Yoga online ( DM to book your private session)
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow active Constantia
10.15pm Pilates Athletic Active Constantia
THURSDAY
10-11am Yoga flow SV
1.15pm Reformer Athlete Claremont
5.30pm Pilates Mat &
6.30pm Stretch & Release B
FRIDAY
9-10am Yoga flow SV
10.30am - 11.30am Stretch & Release B 🪷
🪷

24/08/2026

This week’s intention Creating Space for Truth 🪷 An invitation to clear space so truth can be expressed with greater ease 🤍
MONDAY
8am - 9am Yoga Flow SV
10.30am -11.30 Yin Yoga source
TUESDAY
9am Yoga Flow Active Constantia
11.30am -12.15pm Yoga Align Constantia
1.30pm-2.30pm Yoga Calm Sun Valley
6pm Private Yoga online ( DM to book your private session)
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow active Constantia
10.15pm Pilates Athletic Active Constantia
THURSDAY
10-11am Yoga flow SV
1.15pm Reformer Athlete Claremont
5.30pm Pilates Mat &
6.30pm Stretch & Release B
FRIDAY
9-10am Yoga flow SV
10.30am - 11.30am Stretch & Release B 🪷

Address


Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 16:00
Wednesday 07:00 - 16:00
Thursday 08:00 - 18:00
Friday 07:00 - 14:00
Sunday 08:00 - 10:00

Telephone

+27631860270

Website

Alerts

Be the first to know and let us send you an email when Yoga For The Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed clinic?

Share