WellBeings Africa

07/08/2026

Happy Women's Month! We've partnered with to give away three Bodiscent Travel Bags, each thoughtfully packed with their core products to help you stay fresh, comfortable and confident wherever life takes you. 😍

To enter, simply subscribe to our newsletter at https://wellbeingsafrica.com/

All current subscribers are already automatically entered. 🥰

Giveaway closes 31 August 2026 and winners will be notified by 5 September 2026.

04/08/2026

Every woman has a health story. Some are shaped by joy. Others by unanswered questions, years of unexplained symptoms, difficult diagnoses, or learning to advocate for themselves in a healthcare system that doesn’t always listen. The 100 brings together these experiences, insights, and points of view. We asked women: what do you wish more people knew about women’s health?

Download the full anthology at: https://wellbeingsafrica.com/womens-health-in-their-own-words-hub/

31/07/2026

Parents, your mental health matters too 🧡

Parenting burnout is real. Protecting your mental health should be part of your parenting journey.

24/07/2026

It's never too early to start bonding with your little one 🧡

https://wellbeingsafrica.com/5-prenatal-bonding-tips-to-enhance-your-babys-development/

14/07/2026

Small, seemingly harmless habits, from your morning beverage routine to skipping interdental cleaning, can slowly erode enamel and irritate gums.

Read more: https://wellbeingsafrica.com/6-daily-habits-that-are-quietly-damaging-your-teeth/

10/07/2026

Don't be a hero, listen to your body! https://wellbeingsafrica.com/should-you-exercise-when-youre-sick/

06/07/2026

WellBeing is also about taking care of others: if you can - a small donation in aid of this urgent cause would go a long way: 🧡

Help Malawian Migrant Workers Return Home Safely A group of Malawian migrant workers currently in South Africa have made the difficult decision to r...

01/07/2026

As we exit Men's Health Month, guys, don't forget to prioritise stress management and relaxation: https://wellbeingsafrica.com/5-meditation-benefits-for-men/

29/06/2026

Constant connectivity often leads to digital burnout and decreased productivity. You need regular social media breaks for your health: https://wellbeingsafrica.com/healthy-social-media-boundaries-improve-mental-health/

23/06/2026

6 body warning signs you should never ignore: a first aid guide: https://wellbeingsafrica.com/6-body-warning-signs-first-aid-guide/