14/10/2026
I have come to recognise a growing need for gentle, individual support for older adults who may be experiencing anxiety, low mood, restless thoughts, sleep difficulties or the emotional challenges that can accompany later life.
As we grow older, life brings many transitions.
Changes in independence, health, family circumstances, routine and a sense of purpose can sometimes leave a person feeling unsettled, overwhelmed or less at ease within themselves.
I offer individual sessions using Access Bars and Integrated Healing, with the intention of supporting relaxation, mental stillness and emotional well-being.
Understanding that travel may be difficult or tiring, I am willing to visit clients in the comfort and familiarity of their own homes.
My approach is personal, respectful and unhurried. Every individual deserves to feel heard, valued and supported, whatever stage of life they find themselves in.
