Carla Meyer Physiotherapy

Carla Meyer Physiotherapy A loving and caring physiotherapy practice based at NHC Centurion. We are driven by Passion, Warmth and Kindness towards each and every individual.

Carla Meyer Physiotherapy is a loving and caring physiotherapy practiced based at NHC Centurion. Our vision is to treat every patient with optimal care and respect to enable them to live a healthy lifestyle as well as to reach maximal pain-free level of functioning. We achieve this by thorough evaluations, individualized hands-on treatment techniques and patient specific rehabilitation programs. W

e strive to provide each patient with the best possible care to enable them to reach maximal pain-free level of functioning.

When pain strikes, rest can be helpful—but only for a short time. Prolonged rest may actually slow recovery, reduce stre...
25/06/2026

When pain strikes, rest can be helpful—but only for a short time. Prolonged rest may actually slow recovery, reduce strength, and make it harder to return to the activities you enjoy. The right balance of movement, exercise, and rehabilitation is often the key to lasting recovery.

Did you know that pain and sleep have a two-way relationship? Pain can make it difficult to get a good night's rest, whi...
23/06/2026

Did you know that pain and sleep have a two-way relationship? Pain can make it difficult to get a good night's rest, while poor sleep can make pain feel worse the next day. Improving your sleep habits may be an important step towards managing pain and helping your body recover.

Feeling stressed? Your body might be feeling it too. Stress doesn't just affect your mind—it can contribute to headaches...
22/06/2026

Feeling stressed? Your body might be feeling it too. Stress doesn't just affect your mind—it can contribute to headaches, neck pain, back pain, and muscle tension. Understanding the link between stress and pain is the first step towards feeling better. Let's take a closer look.

Pain and stress are deeply connected — each can fuel the other, creating a cycle that’s hard to break. When you’re stres...
12/06/2026

Pain and stress are deeply connected — each can fuel the other, creating a cycle that’s hard to break. When you’re stressed, your body releases hormones that can heighten sensitivity to pain, while ongoing pain can increase emotional strain. Recognizing this mind-body connection is the first step toward finding relief and restoring balance.

11/06/2026
08/06/2026
05/06/2026

🌸 Ladies, your pelvic health matters — and Nadene is here for you! 🌸

Whether you’re dealing with pelvic pain, bladder concerns, postpartum recovery, or simply want to feel more confident and comfortable in your body, our women’s & pelvic health physio Nadene Fowler is ready to support you.

Nadene offers a safe, gentle, and professional space to help you heal, strengthen, and thrive.

✨ Book your appointment with Nadene today — because your well-being deserves dedicated care.

05/06/2026

Sleep and pain share a strict, bidirectional relationship. Poor sleep lowers your pain threshold and increases inflammation, making you highly sensitive to pain the next day. Conversely, chronic pain disrupts restorative sleep stages. Healing and pain management depend on finding supportive postures and following strict sleep hygiene.

Address

Cnr Brakfontein Rd & Erasmus Road Rd
Centurion
0157

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+27127626400

Website

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