Diabetes South Africa - Durban

14/09/2026

Rose, we hope you enjoy your prize and create plenty of delicious, healthy meals! 🍽️✨

07/09/2026

Follow our page to enter 💙

💗✨ SPA GIVEAWAY FOR 2! ✨💗

This Women’s Month, we’re celebrating YOU — your strength, your resilience, your health and the incredible women who make a difference every single day. 🌸

And we want to give one lucky winner the chance to pause, breathe and simply unwind with a Fleur de Lis Spa Voucher for TWO! 💆🏽‍♀️🧖🏽‍♀️💕

But this giveaway is about more than a spa day…

At Diabetes South Africa Durban, we believe that awareness can change lives. 💙

Every conversation about diabetes, every piece of information shared, every person encouraged to look after their health — it all matters. Sometimes, something you share online can reach someone who needs to hear it at exactly the right time.

That’s why we do what we do.

To educate, encourage and build a community where people feel empowered to take their health seriously. 💙

HOW TO ENTER:
💕 Tag your friends and family in the comments below
💕 Get them to follow our page
💕 Share the love and help us spread awareness!

📅 Competition ends: 12 September 2026

T’s & C’s apply.

07/09/2026

🌿 Wellness Day at Trademore, Phoenix 💚

Here's to healthier communities🙌

13/08/2026

💗✨ SPA GIVEAWAY FOR 2! ✨💗

This Women’s Month, we’re celebrating YOU — your strength, your resilience, your health and the incredible women who make a difference every single day. 🌸

And we want to give one lucky winner the chance to pause, breathe and simply unwind with a Fleur de Lis Spa Voucher for TWO! 💆🏽‍♀️🧖🏽‍♀️💕

But this giveaway is about more than a spa day…

At Diabetes South Africa Durban, we believe that awareness can change lives. 💙

Every conversation about diabetes, every piece of information shared, every person encouraged to look after their health — it all matters. Sometimes, something you share online can reach someone who needs to hear it at exactly the right time.

That’s why we do what we do.

To educate, encourage and build a community where people feel empowered to take their health seriously. 💙

HOW TO ENTER:
💕 Tag your friends and family in the comments below
💕 Get them to follow our page
💕 Share the love and help us spread awareness!

📅 Competition ends: 12 September 2026

T’s & C’s apply.

13/08/2026

🌸 Wellness Day at PnP Express, Chatsworth! 💙

On 7 August 2026, aQuellé hosted a wonderful Wellness Day at PnP Express, Chatsworth, creating an opportunity for the community to prioritise their health and wellbeing.

A special thank you to Sister Khonzi and Sister Bhengu for assisting and helping make the day a success. 🩺💙

Events like these are so important in bringing wellness awareness directly into our communities and encouraging everyone to take better care of their health.

✨ Healthy communities start with informed communities!



Pick n Pay

12/08/2026

💙 AND WE HAVE A WINNER! 🎉

A huge congratulations to 🌸 Rose Maguire 🌸, who has won herself a 5L Air Fryer! 🥳🎁

Rose, we hope this prize brings plenty of healthy and delicious meals to your home! 💙

And to EVERYONE who entered our competition — THANK YOU! 🙏🏽 Your participation, comments, tags and shares meant so much to us.

But this campaign was about so much more than winning an air fryer.

💙 It was about awareness.
💙 It was about education.
💙 It was about sharing information that could potentially save a life.

Every time you shared a post, tagged a friend or started a conversation about diabetes, you helped us reach someone who may have needed that information.

Sometimes, a simple social media post can be the first step towards someone recognising a warning sign, learning something new, seeking help or making a healthier choice.

That is the deeper purpose behind what we do. 🌍💙

We want to continue creating a community where information is shared, conversations are encouraged and people feel empowered to take their health seriously.

So please don't stop sharing. Keep talking. Keep learning. Keep spreading awareness. Because the information you share today could make a difference to someone tomorrow.

Thank you for standing with Diabetes South Africa – Durban and for helping us build a healthier, more informed community. 💙

Congratulations once again, Rose! 🎉👏🏽

05/08/2026

🚨 "YOUR BODY IS WHISPERING..."

Most people don't wake up one day and suddenly have diabetes.
Your body often whispers long before it screams.

🚩 Constant thirst.
🚩 Feeling exhausted after a full night's sleep.
🚩 Blurry vision.
🚩 Cuts that take forever to heal.
🚩 Needing the bathroom more often.

We ignore the whispers until they become a diagnosis.

💙 Don't wait.
This week, listen to your body.

👇 Comment below and let us know which of these symptoms you have experienced

03/08/2026

She packs school lunches.
She remembers birthdays.
She cares for her parents.
She supports her family.
But when was the last time she had her blood sugar checked?

This Women's Month...
We celebrate the women who hold everything together.
And remind them...

💙 You deserve the same care you give everyone else.

TAG an amazing woman who needs this reminder.

30/06/2026

🎉 WIN a 5L Air Fryer! 🎉

Healthy living just got even more rewarding! 💙

We're celebrating our growing Diabetes SA Durban community by giving one lucky supporter the chance to WIN a 5L Air Fryer—perfect for preparing healthier, delicious meals for you and your family.

Here's how to enter:

✅ TAG all your friends and family in the comment section below this post
✅ Get them to FOLLOW this page.

That's it! You're in the draw.

📅 Competition closes: 31 July 2026

Together, we're building a stronger, healthier community—one step at a time. Thank you for being part of our journey. 💙

Good luck! 🍀

30/06/2026

👣 Healthy feet start with healthy habits at home.

P.A.R.E.N.T.S ... One of the greatest gifts you can give your child is teaching them to care for their feet from a young age.

Take a few minutes each day to check their feet together. Make it part of your daily routine, just like brushing their teeth.

Teach them to look out for:
✔️ Cuts or scratches
✔️ Blisters
✔️ Redness
✔️ Swelling
✔️ Changes to the skin or nails

Children living with diabetes or those at risk, benefit from learning these habits early. It helps them become more aware of their bodies and encourages lifelong self-care.

💙 A simple foot check today can help prevent bigger problems tomorrow.