RANDZ Optometrists

03/11/2026

ove your contact lenses? Take care of your eyes! 💙👁️

A few simple hygiene habits can make a big difference. Remember to wash and dry your hands before handling your lenses, use the recommended contact lens solution, follow your prescribed wearing schedule and never ignore eye irritation.

🚫 Never rinse lenses with tap water or reuse old solution.

Redness, pain, light sensitivity or sudden blurred vision? Remove your lenses and seek prompt professional eye care.

Need advice on contact lenses? Visit Randz Optometrists for guidance on keeping your eyes healthy and comfortable.

📍 41 Wingen Walk Rd, Jamaica Junction
📞 031 012 5073 / 076 947 9609

02/11/2026

👀 Your eyes deserve a screen break!

Spending hours on your phone, laptop or computer? Give your eyes a little relief with the 20-20-20 rule:

⏰ Every 20 minutes
👀 Look at something 20 feet (about 6 metres) away
⏳ For at least 20 seconds

This simple habit can help reduce digital eye strain and keep your eyes feeling more comfortable throughout the day. 💙

Save this reminder and share it with someone who spends hours in front of a screen!

📍 Randz Optometrists | 41 Wingen Walk Rd, Jamaica Junction
📞 031 012 5073 / 076 947 9609

01/11/2026

One pair of glasses, so many possibilities! 👓✨

From single vision and multifocal lenses to photochromic, polarised and blue-light options, the right lenses can make all the difference to your everyday vision and comfort.

Not sure which lenses suit your lifestyle? Let our team at Randz Optometrists help you find your perfect match!

📍 41 Wingen Walk Rd, Jamaica Junction
📞 031 012 5073 / 076 947 9609

31/10/2026

Is your child squinting, rubbing their eyes frequently or struggling to concentrate on schoolwork? Sometimes, what looks like a learning difficulty may be linked to an underlying vision problem. 👀📚

Look out for the little signs — holding books too close, headaches, difficulty reading or trouble seeing the board could mean it’s time for an eye test.

✨ Clear vision can make a difference in your child’s learning, confidence and everyday life. Don’t wait for them to complain before prioritising their eye health!

📍 Visit Randz Optometrists at 41 Wingen Walk Rd, Jamaica Junction.
📞 031 012 5073 / 076 947 9609

30/10/2026

Do oncoming headlights seem blinding when you drive at night? You’re not alone! 💡 Bright LED headlights, glare, reflections and changes in your eyes can all contribute to discomfort when driving after dark.

🌙 Don’t ignore difficulty seeing at night. Keep your prescription up to date, keep your windscreen clean and arrange an eye test if glare is affecting your driving. Anti-glare lenses may help some people, depending on the cause.

Your vision matters — especially when you’re behind the wheel!

📍 Randz Optometrists, 41 Wingen Walk Rd, Jamaica Junction
📞 031 012 5073 / 076 947 9609

29/10/2026

Adidas eyewear brings its signature sporting spirit into a whole new arena — your everyday look. Understated or bold, make every detail count.



41 Wingen Walk Rd Jamaica Junction
031 012 5073/ 076 947 9609

29/10/2026

Your eyes deserve a gentle touch! 👀✨ Rubbing your eyes may feel relieving in the moment, but it can increase irritation, worsen itching, and potentially damage the delicate surface of your eye. It can also transfer germs from your hands to your eyes.

💡 Try a cool compress instead of rubbing, and don’t ignore persistent redness, pain or blurred vision.

At Randz Optometrists, we’re here to help you keep your eyes healthy and comfortable.

📍 41 Wingen Walk Rd, Jamaica Junction
📞 031 012 5073 / 076 947 9609

28/10/2026

27/10/2026

👓💙 SPECIAL SAVINGS FOR EVERY GENERATION!

From our Scholar BlueBlock Special to our Pensioner Special, Randz Optometrists has your eyecare needs covered! 📚🌷

✨ Quality eyecare and eyewear for young scholars and pensioners alike.

📍 41 Wingen Walk Rd, Jamaica Junction, Shallcross
📞 031 012 5073 | 076 947 9609

Visit us today and ask about our specials!

27/10/2026

Little Eyes, Big Futures! 💙👀

Did you know that children don't always realise when they're experiencing vision problems? Sometimes, the signs can look like struggling to read, sitting too close to the television, squinting or having difficulty concentrating at school.

✨ Regular eye examinations can help identify vision problems early and support your child's visual development and learning.

Give your little one the best start with healthy vision! Make children's eye care a priority and book an eye test with Randz Optometrists.

📍 41 Wingen Walk Rd, Jamaica Junction, Shallcross
📞 031 012 5073 / 076 947 9609

Because every child deserves to see their world clearly! 🌈