CVL Fitness

CVL Fitness Personal/Group/online/online training videos. Kids, adults, pre & post Natal training, nutrition plans and all round supplements available.

30/07/2026

from Bare Nutrition by far the best one for me in perimenopause

29/07/2026

Itchy ear, ear ache or muffled hearing could be symptoms of perimenopause

27/07/2026

Skinny fat is still fat........preparing for a comp, but deciding to take your time to build good quality muscle

20/07/2026

16/07/2026

Everybody wants the Toned look, but nobody wants to build the Muscle

Whether you want to lose fat or build muscle you have to put in the work. You want to lose body fat and focus less on lo...
15/07/2026

Whether you want to lose fat or build muscle you have to put in the work.
You want to lose body fat and focus less on losing weight on the scale.

15/07/2026

Its easy to lose fat.....the maintenance is the challenge.

14/07/2026
10/07/2026

There is no magic potion. Many things will help you achieve whatever it is you want to achieve, but you still have to put in the hard work.

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Cnr 14th Avenue And Hendrick Potgieter Road, Constantia Park Offices, Roodepoort
Roodeport-Maraisburg
1704

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