Wholeness Haven

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Wholeness Haven

Guesthouse & Boutique Retreat Space in Hermanus
A peaceful place to stay — or a space to transform. Luxury self-catering suites.

Holistic therapies & experiences to support personal growth, renewal, and inner balance.

11/06/2026

Some things you have to feel to understand. 🌬️🧘

You can read about breathwork and know intellectually that it shifts the nervous system. You can understand that yoga builds more than physical strength. But until you arrive on the mat, close your eyes, and let your breath lead - it all stays a concept.

At Wholeness Haven, these practices happen every week. Not as a programme or a course - just as a rhythm. A reason to return. A space that holds you while you do the work. 🌿

🔹Yoga with Mayura Life : Monday’s 08h30 to 09h30, and Wednesday’s 08h30 to 09h30. Join Tammy for a class designed to build strength, improve flexibility, and leave you grounded in your body.

🔹Breathwork with IMD Breathwork Hermanus : IMD (Immersive Multi-Dimensional) Breathwork happens three times a week - Monday’s from 15h00 – 17h00 and Saturday’s 11h00 – 13h00 is our Signature Experience, Wednesday’s 18h00 to 19h00 is LITE. Come join a powerful experience that guides you past old narratives and into clarity, strength, and freedom.

👉Find more at wholenesshaven.co.za

09/06/2026

What if the way you eat, rest, move, and heal could be tailored entirely to who you are - at a cellular level? 🦠🧫

Ayurveda is one of the world's oldest holistic healing systems - originating in India 🇮🇳 over 5,000 years ago. Rooted in the belief that true health comes from living in harmony with your own unique nature, it offers a deeply personalised map for understanding your body, your mind, and how to care for both. Not as a trend. As a way of life🌱

And it starts with one thing: knowing your Dosha.
Join us at Wholeness Haven on 18 June for a special morning with Nicola Cunningham - an interactive, grounding experience exploring Ayurvedic wisdom and how to bring your body back into balance this winter.

The morning includes:
🌿 Learning about Dosha
🌿 Food and lifestyle as medicine
🌿 Spices, herbs and Ayurvedic wisdom
🌿 Simple practices to calm your nervous system
🌿 A nourishing Ayurvedic-inspired lunch to close

📅 Wednesday, 18 June · 09:30–14:00
📍 Wholeness Haven, Hermanus
🩵 R700 per person

To book or find out more📞 Nicola - 072 906 2611.

05/06/2026

They're here🐋 Just about 😉

The whales have slowly started to arrive in Walker Bay - and for the next few months, Hermanus becomes one of the most extraordinary places on earth to simply stand still and witness something magnificent.

Wholeness Haven sits right across the road from the cliff path where much of the magic takes place. Wake up in one of our three private self-catering suites, walk two minutes, and watch the famous Southern Right Whales breach in the bay below. 🐳🌊

Winter in Hermanus is unhurried, deeply beautiful, and honestly - our favourite season to welcome guests🩵
Mountain views. Pool access for the brave at heart… Natural light. A warm, private space to return to after a full day of exploring.

👉 Add an infrared sauna session, a yoga class, a breathwork session, or a healing treatment during your stay. Or simply arrive and rest.

Whale season runs July through November - but June is when it all begins. Explore our accommodation at wholenesshaven.co.za 💙

28/05/2026

June. It’s closer than it feels. ✨

📌 Our upcoming retreat at Wholeness Haven combines yoga and IMD Breathwork - two of our favorite practices that work beautifully together to move what's stored, release what's ready, and restore what's been depleted.

📅 7–9 June only at Wholeness Haven, Hermanus

📌
Can't make June? This retreat returns in October as well - reach out now to register early interest.
Spaces are limited.

Enquire now at wholenesshaven.co.za or call us on 082 306 0334 🩵 We’ll respond within 24 hours.

26/05/2026

Autumn is winding down - and something extraordinary is just around the corner. 🐋🥶🌨️🧤👀

From June, the whales start arriving in Walker Bay.

And Wholeness Haven sits right across the road from the cliff path where some of the world's best land-based whale watching happens.

There's something special about watching a whale breach from a place of genuine stillness - having rested well, breathed deeply, and arrived fully.

Three private self-catering suites in the heart of Hermanus. Mountain views, pool access, natural light, and a haven to return to after a full day of exploring.

Whale season fills up early. Now is a good time to plan - we can’t wait to welcome you to our beautiful town where the whales come to birth, rest and play✨️

21/05/2026

Sometimes the body just needs to be held…🥹🫂

Not analysed. Not pushed. Just held - in warmth, in sound, in gentle energy.

🙌 Reiki channels universal life energy through gentle hands-on healing - promoting deep relaxation, reducing pain, and restoring balance across body, mind, and spirit.

Many clients experience a sense of deep peace, warmth, or tingling sensations as energy begins to shift. Some notice changes after a single session. For others, it's the beginning of something longer. 🌿

Either way - the body knows how to receive this.

Find out more at wholenesshaven.co.za 🩵

19/05/2026

Three days. Two practices. One place that holds it all together. 🧘🌬️

If you've been waiting for the right moment to go deeper - this is it.

📌 The IMD and Yoga Retreat
📅 7–9 June at Wholeness Haven, Hermanus

A weekend combining Yoga and IMD Breathwork - two powerful practices that work on the body, the nervous system, and the emotional layers simultaneously. Move through yoga. Breathe through IMD. Rest in between. Leave different. 🌿

Spaces are limited and this one will fill.

The same retreat returns in October - early interest welcome now.

Don't wait. Reach out today 📲 082 306 0334 or head to wholenesshaven.co.za 🩵

Address

325 Main Road
Hermanus
7200

Website

http://www.wholenesshaven.co.za/, https://wholenessaccommodation.co.za/, https://linktr.ee/WholenessHaven

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