Praxis Holistic Wellness

Praxis Holistic Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Praxis Holistic Wellness, Mental Health Service, Online, Kathu.

Your partner in Personal Growth through
✅️Stress and Burnout Management
✅️Career Counselling
✅️Grief and Bereavement Counseling
✅️Personal Development
✅️Life Transitions

There are no words for the tragic loss Kathu Primary School experienced this morning. A teacher’s impact reaches far bey...
13/06/2026

There are no words for the tragic loss Kathu Primary School experienced this morning.

A teacher’s impact reaches far beyond the classroom, leaving footprints on countless young hearts.

Holding the family, the students, and the school staff close in our thoughts and prayers today. May we find strength in each other. 🕯️🕊️

Be happy. Be bright. Be you.☀️✨️🌈
12/06/2026

Be happy. Be bright. Be you.☀️✨️🌈

Feeling that you're constantly running on empty? ⚠️ Take this quiz and get your results immediately after. ✍️Click this ...
10/06/2026

Feeling that you're constantly running on empty? ⚠️

Take this quiz and get your results immediately after. ✍️

Click this link to take the quiz 👉https://forms.gle/4fSRVUhX8ABBeuoXA

Let me ask you something honestly… 💬When last did you feel truly balanced? Truly strong? Truly like yourself? Take the ...
07/06/2026

Let me ask you something honestly… 💬

When last did you feel truly balanced? Truly strong? Truly like yourself? Take the quiz below to find out 🧐

Click on this link to complete a short quiz to get your results: https://forms.gle/732BgxXHm9Z53pem6

For so many of us — working professionals, women navigating change, people quietly carrying too much — that feeling can seem very far away.

I've spent years working in human development, and what I've seen again and again is this: resilience is not something you either have or you don't. It's a skill. And it can be built.

That's exactly why I created The 28-Day Resilience Builder. 💚

Over 28 days, I'll walk with you through a structured program that gives you:
📌 A 30-Minute Masterclass to set your foundation
📌 The S.O.S. Regulation Framework — your go-to tool for managing stress in the moment
📌 Daily practices to strengthen your emotional resilience
📌 Live community kick-off on 20 June 2026 at 09:00 AM
📌 Optional personal support through WhatsApp check-ins and 1-on-1 sessions

And I've priced it in tiers so that cost is never the reason you don't get support:
🌱 R250 | 🌿 R650 | 🌳 R1850

If something in this post spoke to you — that's your sign. 🙏

Click this link to register: https://forms.gle/7fDEqpCkLRcV2Mkv6

📲 WhatsApp or call 082 929 6415
📧 [email protected]

I'd love to have you in the program. Let's rebuild together.

— Gladys, Specialist Wellness Counselor (ASCHP) | Praxis Holistic Wellness

02/06/2026

Employee well - being is no longer a side conversation.

Across organisations, leaders are being asked to sustain performance while employees are carrying heavier psychological, financial and emotional loads. Burnout, disengagement and mental health risk are now directly connected to productivity, retention, trust and organisational resilience.

That is why I’m pleased to be speaking at the Employee Well-being, Engagement and Mental Health in the Workplace Conference 2026, hosted by Knowledge Resources!

My session will focus on Workplace Wellness, Engagment and Mental Health where I’ll be sharing insights on Redesigning Employee Well-being Stategies and what organisations can do to move from good intentions to evidence - informed action.

I’m looking forward to joining fellow practitioners, HR leaders, wellness specialists and organisational decision - makers for an important conversation about how we design healthier, more sustainable workplaces in South Africa.

📍 NH Johannesburg Sandton
📅 28–29 July 2026

If you’re attending, I’d be glad to connect.

Learn more here: https://bit.ly/4ojxE3L

Mom and me time... ✨️💕✨️
30/05/2026

Mom and me time... ✨️💕✨️

Life doesn’t get easier—you just get stronger. 💪✨​The countdown begins TODAY! Doors are officially open for my brand-new...
30/05/2026

Life doesn’t get easier—you just get stronger. 💪✨

​The countdown begins TODAY! Doors are officially open for my brand-new 28-Day Resilience Program, kicking off on 20 June 2026! 🚀

​If you’re ready to conquer self-doubt, handle life’s curveballs with ease, and shift from just surviving to absolutely thriving, this is your sign.

​Wellness belongs to everyone. To make sure nobody gets left behind, I’ve created 3 different affordability tiers to fit every single pocket.

​🌟 What you get:
1. ​Daily Actionable Steps: Bite-sized, powerful daily practices.
​2. Transformational Tools: Premium journal, reflections, and mindset exercises.
​
​Your 28-day evolution starts soon. Let’s stop letting life just happen to us—let’s build the strength to meet it head-on. 🌅

​👉 Drop us an email for the full brochure 📩 [email protected]

👉 Drop a whatsapp for more information 📲0829296415

​

🌿 Are you quietly carrying a heavy load? 🌿​Join us for a free, supportive webinar.​This is a safe space to unpack, refle...
26/05/2026

🌿 Are you quietly carrying a heavy load? 🌿

​Join us for a free, supportive webinar.

​This is a safe space to unpack, reflect, and walk away with practical tools to manage stress and reclaim your peace. Because taking care of your mental health isn't selfish—it's essential.

​🗓 Date: Saturday, 30 May 2026
🕒 Time: 11:00 - 12:00
🎟 Cost: Completely FREE
📍 Where: Online

Register here ➡️ https://forms.gle/AY79cPKmZa2pNipb8

12/05/2026

The ASCHP supports qualified counsellors and wellness practitioners who are committed to ethical practice, continuous professional development and holistic wellbeing.









To the Leaders: What's the cost of a "fine" team?What action are you taking to remove the masks in your organization?👇 L...
12/05/2026

To the Leaders: What's the cost of a "fine" team?

What action are you taking to remove the masks in your organization?

👇 Let’s discuss in the comments.

​

Address

Online
Kathu
8446

Website

Alerts

Be the first to know and let us send you an email when Praxis Holistic Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category