Motheo Psychological Associates-PtyLtd

25/08/2026

A snippet of how women were celebrated this month

25/08/2026

She came. She poured. She healed. 💜

Dr Mpho hosted our Women’s Month Seminar under the theme: *Return to Self.*

A room full of women choosing to heal, to grow, and to empower one another. The tears, the laughter, the breakthroughs - this is what Motheo was built for.

This is just the beginning. Thank you to every woman who showed up for herself.

📍Pretoria
Follow for the full highlights.

10/05/2026

Happy Mother’s Day from Motheo Psychological Associates 🌸

Today we celebrate the women who love unconditionally, hold families together, and give pieces of themselves every single day.

To the mothers, grandmothers, aunties, foster moms, and mother-figures:
You are the heart healers, secret keepers, teachers, and character builders. You create and keep the memories that shape us. You give love without counting the cost, often putting everyone else first.

At Motheo, we see you. We know that being a “real life Superwoman” is beautiful, but it’s also heavy. Today, we remind you that you deserve care too. You deserve to pause, to be held, and to come home to yourself.

To every mother: Thank you for your strength, your sacrifice, and your love. May today be a day where you feel seen, appreciated, and deeply valued.

From all of us at Motheo Psychological Associates — Happy Mother’s Day. 💛

10/05/2026

It’s time to come home to yourself. 🌸

We’re excited to invite you to Return to Self a one-day experience hosted by Dr Mpho Sepato of Motheo Psychological Associates, focused on Discovery, Growth, and Empowerment.

What is this event about?
"Return to Self" is a safe, reflective space for women to pause, reconnect, and rediscover who they are outside of their roles and responsibilities. Through guided exercises, group discussions, and practical tools, we’ll work on rebuilding your relationship with yourself.

What to expect:
- Exploring passions & interests beyond work, family, and daily responsibilities
- Practicing self-compassion and learning to let go of harsh self-criticism
- Setting healthy boundaries and prioritizing self-care without guilt

Why attend? The benefits:
1. Clarity & Self-Awareness – Gain insight into what truly matters to you and what’s been holding you back
2. Emotional Relief – Release the weight of self-criticism and learn kinder, more supportive inner dialogue
3. Practical Skills – Leave with tools for boundary-setting and self-care you can use immediately
4. Connection – Be in a room with other women on the same journey. You don’t have to do this alone
5. Renewed Energy – Walk away feeling lighter, clearer, and more empowered to show up for yourself

Spots are limited to keep the space intimate and impactful. If this resonates with you, book now and take the first step back to yourself.

19/04/2026

19/04/2026

Just a snippet ☺️

19/04/2026

We were honored that Dr Mpho was invited to speak on mental health at the event of the Catholic Church Women's League on Saturday.

At Motheo Psych, we believe conversations about wellbeing belong in every setting. When we invest in mental wellbeing, we invest in stronger relationships.

Thank you to the organisers for having us.

02/04/2026

Wishing you a joyful and reflective Easter Motheo Psych 🐣🐣🌻🌻

02/04/2026

At Motheo Psych, we believe in embracing neurodiversity and promoting inclusivity. Our team is committed to providing supportive and understanding services for individuals on the autism spectrum, celebrating unique strengths and addressing challenges with compassion 🤝If you or someone you know could benefit from our services, let's connect! 💬 We're here to listen, support, and empower.

24/03/2026

At Motheo Psychological Associates, we offer supportive counseling services to help individuals who are affected and infected to cope with the emotional impact of TB. Our experienced therapists provide a safe space to address anxiety, depression, and stigma, promoting holistic healing. We also collaborate with healthcare providers to ensure integrated care. Let's work together to break the silence and support those affected by TB.