Selomed Family Care Centre

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Selomed Family Care Centre

Obstetrics and Gynaecology | Counselling Services We are committed to providing compassionate, professional, and personalized care for every stage of life.

Our experienced team specializes in Gynaecology and Obstetrics, ensuring you receive expert attention for your unique healthcare needs.

17/07/2026

So… do you just pick one? 👀

Not really. Contraception is not one-size-fits-all.

At SeloMed, we help you understand your options based on your lifestyle, health history, period pattern, STI protection needs and future plans.

Your body deserves a choice that fits YOU.

Book your consultation and let’s find your best fit. 💗

14/07/2026

Can you use the same contraception method that worked for your friend? 👀

Not always. Your body is not a copy-and-paste situation.

The best contraception option depends on your health history, lifestyle, period pattern, future plans, and what feels right for your body. Also remember: condoms are the only contraception method that can help protect against both pregnancy and STIs.

Let’s find what works for YOU.

Book your consultation with SeloMed today.

08/07/2026

Weight changes, irregular periods, acne, mood changes, or difficulty falling pregnant can feel frustrating and confusing — but you don’t have to figure it out alone.

It could be PMOS, but it’s always better to ask and know for sure. With the right support and medical guidance, you can understand your body better and get the care you need.

💜 Book your consultation today.

30/06/2026

💜 Your mind and body are connected.

Stress, lack of sleep, anxiety, and lifestyle habits can affect hormones, periods, and overall wellness.

Listen to your body. If something doesn’t feel right, reach out for support.

📅 Book your consultation today.

27/06/2026

Sometimes your body is trying to tell you something. 💜

If you've been experiencing irregular periods, acne, weight changes, or other symptoms, know that you are not alone—and your concerns matter.

PMOS is a common hormonal condition, and with the right care and support, it can be managed. We're here to help you every step of the way.

📅 Book your consultation today.

26/06/2026

🌸 Period Health: What Is Normal?

Your period is more than just a monthly cycle—it can provide important insights into your overall health.

If you're experiencing severe pain, very heavy bleeding, irregular cycles, or missed periods, don't ignore the signs. Early care can make a difference.

📅 Book a consultation if your period feels unusual.

24/06/2026

Fertility awareness is about understanding your body, your cycle, and your reproductive health.

It is not only for people trying to conceive — it also helps you recognise changes, ask the right questions, and make informed decisions about your future.

Speak to a gynaecologist about your reproductive health.

23/06/2026

💗 Contraception: Know Your Options 💗

Contraception is not one-size-fits-all.

There are different options available, and the right choice depends on your health, lifestyle, and future plans. Understanding your options can help you make informed decisions about your reproductive health.

Speak to a healthcare provider about the contraception method that is best for you.

📅 Book your consultation today.

21/06/2026

Happy Father's Day 💜

Today we celebrate fathers, grandfathers, stepfathers, mentors, and father figures who make a positive impact every day.

Wishing all dads and father figures a wonderful Father's Day filled with love, appreciation, and special moments with family.

20/06/2026

💗HPV Awareness: Protect Today. Prevent Tomorrow.

The HPV vaccine is a simple step that can help protect young people against HPV-related health risks later in life.

Prevention starts with awareness, education, and taking action early. Speak to a healthcare professional to learn more and make informed choices for your health.

📲 Ask about HPV vaccination today.
Your health. Your future. Your choice.

Address

Suite 502, Health Connect, 358 Francis Baard Street

0002

Website

https://selomedcentre.co.za/

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