Be a Natural Wellness

Be a Natural Wellness Holistic healing practice and natural health consultations and coaching I also offer genetic and food intolerance testing.

Be a Natural is a holistic wellness practice in an urban farm, in the heart of Craighall Park - REEA centre, right next to Delta Park. I offer natural therapies such as massage, reflexology, energy medicine, live blood analysis, metabolic analysis, iridology. I hope my space creates an escape for my clients even if it's only for an hour, to relax and regroup, to be able to 'get back to it' with renewed energy. I also partner with other practitioners to offer workshops about healing and health.

15% OFF SPECIAL until 31st AugustIf you haven't had time to spoil yourself during Woman's Month then you still have a ch...
27/08/2026

15% OFF SPECIAL until 31st August
If you haven't had time to spoil yourself during Woman's Month then you still have a chance to at 15% all treatments.
So please contact me to make an appointment 074 457 4678

SPRING CLEAN PACKAGES for those feeling congested, heavy, stuck or in need of a detox boost - here are 2 packages. Sprin...
26/08/2026

SPRING CLEAN PACKAGES for those feeling congested, heavy, stuck or in need of a detox boost - here are 2 packages.
Spring Detox combines lymphatic massage and reflexology weekly for 4 weeks, to de-congest the body and get fluids and wastes moving out. You will receive herbal drops that will aid in lymphatic detox, and an oil blend to increase the effectiveness of the treatments.
The Energy Alignment Package works on the meridian system of energy flow with Thai acupressure massage, and reflexology every other week, to get Qi moving and remove energetic stagnation and increase well-being. You will receive a tea to aid in this process and bath salts to help your body relax and release energetic blockages.
If this is not quite right for you, please contact me and I will create an individualized package just for you.
I'm available Monday to Saturday in Craighall Park, Johannesburg.
Please contact me for bookings 074 457 4678 [email protected]


Coming soon - Cupping for fascia release and lymphatic flow. Silicone cups are placed on the skin and gently glide along...
21/08/2026

Coming soon - Cupping for fascia release and lymphatic flow.
Silicone cups are placed on the skin and gently glide along while lifting the skin and fascia just underneath to decompress and allow fluids to move while removing adhesions and reducing tension.

REFLEXOLOGY is a therapeutic treatment that decongests the body through the meridian system by working on the reflex poi...
18/08/2026

REFLEXOLOGY is a therapeutic treatment that decongests the body through the meridian system by working on the reflex points on the feet. It gets the energy flowing and increases vibrancy and wellbeing. It also calms the nervous system and helps with sleep and energy levels. Many people are converts after they try it.
For an appointment, please contact 074 457 4678, I'm available Mon-Sat in CraighallPark.

11/08/2026

Love the road of your life. There is so much beauty to see, so much music to hear, so many flowers to smell, so many thoughts to be thought, so much love to be had, so much Divinity to be felt.

~ Robert Muller

[Art: Ömer Eken]

Ladies, it's Woman's Month and Monday is Woman's Day! I think that's a signal to spend some time and energy on yourself....
06/08/2026

Ladies, it's Woman's Month and Monday is Woman's Day! I think that's a signal to spend some time and energy on yourself. Give yourself some of the attention you normally reserve for everyone else. Maybe have a massage or a reflexology or a lymphatic drainage, to say thank you to yourself. If that sounds good, please make an appointment 0744574678




Nastersiums are beautiful, brilliant dabs of colour in winter, in SA. But they have great nutritional and medicinal valu...
29/07/2026

Nastersiums are beautiful, brilliant dabs of colour in winter, in SA. But they have great nutritional and medicinal value as well because we can eat them, added to a salad or deviled egg, it's a spicy, peppery taste that are full of Vitamin C, beta carotene and lutein, great for the eyes. They also contain zinc and iron. They're great antimicrobials for respiratory and urinary infections. Nastersiums stimulate digestion for better absorption.
They draw aphids and whiteflies away from your veggies. And they're easy to grow as they're quite hardy and will come back year after year, bringing their radiance into the middle of winter.
I couldn't resist sharing these beautiful ideas for using nastersiums in your meals.

Lymphatic drainage massage is probably my most popular treatment. Why? It could be the sense of release and relaxation o...
20/07/2026

Lymphatic drainage massage is probably my most popular treatment. Why? It could be the sense of release and relaxation one feels afterwards. But it goes mush deeper than that, as the lymph system is connected to the fascia which sends signals to the rest of the body. While it helps the body release wastes on a physical level, the lymphatic system, being a fluid system also helps to remove emotions that are stagnating in the body, that have been stored over time and create deep relaxation and safety in the body. Stress constricts and fluids don't flow, muscles spasm and stiffness and congestion increases, energy begins to stagnate. That is why movement and stretching is excellent to release physical/muscular tension, but also mental and emotional tension.
Even if you're only looking for the physical benefits, you will leave feeling renewed after the treatment.
For lymphatic massages, please contact me for appointments in Craighall Park at REEA centre 074 457 4678

Fascia is a fascinating topic that has just started to be researched, and it blows my mind. This connective tissue syste...
14/07/2026

Fascia is a fascinating topic that has just started to be researched, and it blows my mind. This connective tissue system that's directly linked to the nervous system, can transfer vibrations of sound, light and sensation. This is the system that seems to be responsible for how the meridian system works, the energy or Qi that runs through our body. This is the way signals and information is transmitted, and how emotions can be stored or trapped in areas as tension and stress if there is a lock of flow. This system is linked to the lymphatic system which I work with everyday, to aid in clearing out the system of wastes (on all levels). Because water can hold a frequency, and these systems are high in water, it makes sense that helping them flow and release will help not only on the physical level, but emotional and energetic levels as well.
Everyday the wonder of our bodies and life itself leaves me mesmerised.
If you want to unlock your energetic system, your emotions, meridian system and acupressure points to open up and let go of what needs to be released, please contact me for a treatment.
For appointments for lymphatic massage, reflexology, Thai massage or acupressure treatment please contact me 0744574678

19/05/2026

So you mustn't be frightened if a sadness rises in front of you larger than any you have ever seen; if an anxiety – like light and cloud-shadows, moves over your hands and over everything you do. You must realize that something is happening to you, that life has not forgotten you, that it holds you in its hand and will not let you fall.

Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change.

If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better. In you, so much is happening now; you must be patient like someone who is sick, and confident like someone who is recovering; for perhaps you are both.

~ Rainer Maria Rilke

[Art: Nikki Pelaez]

Address

24 Marlborough Avenue, REEA Centre
Randburg
2196

Opening Hours

Monday 10:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 10:30 - 17:00
Saturday 09:00 - 17:00

Telephone

+27744574678

Website

Alerts

Be the first to know and let us send you an email when Be a Natural Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category