Dr Payal Sewmungal, OBGYN

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Dr Payal Sewmungal, OBGYN

Non-Biased & Evidence-Based Care. Empowering Women Through Every Stage.

12/08/2026

After a miscarriage, the question of when to try again is one of the most personal (and most searched) questions there is.

Physically, most guidelines recommend waiting until after at least one full cycle. But emotionally, grief doesn't follow a timeline. Some women feel ready sooner than expected. Others need far more time. And both are completely valid.

What matters most is that when you do feel ready, you have the right support around you.

When you're ready to have that conversation, we're here for you. Don't hesitate to book a consultation via the link in our bio.🩷

09/08/2026

There really is nothing quite like a team of women who genuinely have each other's backs.

The ones who celebrate your wins like their own, who show up on the hard days, and who make the work feel meaningful just by being in the room. We are so lucky to have that - and so grateful for every woman in our community who reminds us why it matters.

Happy Women's Day to you all!💙✨

06/08/2026

Walking into a labour ward for the first time can feel overwhelming - even if you've read every book and attended every class.

With us, you will never be left wondering what's happening or feeling like your questions are an inconvenience. From the moment you arrive to the moment you hold your baby - you are in safe, caring hands.🐣

04/08/2026

As your due date gets closer, it's easy to assume that reduced movement is just your baby running out of room. And while movement does feel different in the third trimester, a healthy baby should never go quiet for long.

You have spent months getting to know every kick, every roll, every pattern. That knowledge matters - and so does the moment something feels off, even if you can't quite put it into words.

Your OBGYN will never judge you for calling. You will never be made to feel like you're overreacting. No question is too small and no concern is too minor - because when it comes to your baby, there is no such thing as calling too soon.💙

01/08/2026

Behind every safe delivery is a team that showed up without hesitation.

The nurses, the anaesthetist, the theatre staff, the midwives, and the receptionists who hold everything together before anyone even sets foot in that room. Every single person plays a role in one of the most significant moments of a family's life.

Bringing life into the world is never a solo effort - and we are endlessly grateful for the people who make it possible, day in and day out.💙👏🏽

30/07/2026

July is Fibroid Awareness Month - and you are allowed to ask questions about your body, and you deserve real answers.🤍

Uterine fibroids are incredibly common (affecting up to 70% of women by the age of 50) yet so many women either don't know they have them, or are told their symptoms are something they just have to live with.

Whether you've been experiencing heavy periods, unexplained pelvic pain, or bloating that never quite goes away, this month is a reminder that your health is worth paying attention to.

We're here to help you find answers. Don't hestiate to book a consultation via the link in our bio.🌟

27/07/2026

Just another day doing the most rewarding work in the world!

Every birth is different. Every mama is different. But the moment that baby arrives, that feeling never gets old.

To every woman who trusted us with one of the most important moments of her life - thank you. It is the greatest privilege.💙

22/07/2026

Too many women leave their doctor's room with more questions than answers.

That's not what healthcare should feel like. And it's not what you'll find here.

Every consultation with us is a space where you are heard, where your questions are welcomed, and where you leave with a clear understanding of your health and your options.

When you're ready, we'd love to welcome you - book a consultation via the link in our bio.🌟

19/06/2026

Ever heard of a cryptic pregnancy?

It's when someone is pregnant without realizing it - sometimes all the way until labour. It can go unnoticed due to irregular periods, little to no typical symptoms, or signs that are easily mistaken for something else. Factors like having PCOS, recently giving birth, or high stress levels can also make it harder to recognize.

Cryptic pregnancies are rare, but they do happen. And when they do, they can bring up a lot of emotions (all of which are completely valid!)

If something doesn't feel quite right, trust your instincts. We're here for you, whatever you're navigating. 🤎

13/06/2026

Did you know that girls as young as 13–15 are encouraged to have their first gynaecology appointment?

Early visits aren’t about complicated exams - they’re about building trust, learning about their bodies, and having a safe space to ask questions. Topics often include periods, contraception, or any health concerns they (or their guardians) may have.

If you’re looking for a compassionate and caring gynaecologist in Richards Bay, Dr. Payal is here to support you and your family.💙

Address

Netcare The Bay Hospital
Richards Bay

Telephone

+27357806269

Website

https://www.drsewmungal.com/

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