WellnezWayz

06/06/2026

27/05/2026

Need some care for your loved ones?

Then dont look any further, Niomi and her team are the best!

Its their passion and purpose ❤️❤️🙏🏻🙏🏻

24/05/2026

12/05/2026

🐾 One Step. One Kilometer. One Huge Heart. 🧡

Only 34 days to go before Ernestia Brummer stands at the start line of her very first Comrades Marathon on 14 June 2026.

Not for medals.
Not for glory.
But for cats who never got the easy version of life.

For the abandoned.
The injured.
The forgotten.
The souls waiting at Uitkomst Sanctuary and through Harties Feral Cat Rescue for safety, food, medical care, warmth… and a second chance.

This year’s Comrades theme is Ska Fela Moya — a beautiful isiZulu expression often understood as:
✨ “Run with spirit.”
✨ “Let your soul carry you.”
✨ “Give everything that lives inside you.”

And honestly… that is exactly what Ernestia is doing.

Anyone who knows Comrades knows this is no ordinary race.
This year's 85.777km asks questions of your body, your mind, your spirit. Somewhere along those long roads, the excitement fades and only heart carries you forward.

Every hill climbed.
Every aching step.
Every sunrise training run.
All for the love of cats. 🐈🧡

You can support her journey by pledging:
🐾 any amount per kilometer
or
🐾 a minimum of R5 per kilometer

Imagine the ripple if enough people simply said:
“I’ll sponsor one kilometer.”
“I’ll back this brave human.”
“I’ll help feed one more cat.”

Small acts. Big impact.

This is what community looks like.
Ordinary humans doing extraordinary things together.

To pledge or support:
📞 Joanne: 072 681 5556

HFCR ABSA Cheque Account
Account: 9336943674
Reference: COMRADES

Let’s cheer Ernestia all the way from the first courageous steps to the final finish line. 🧡

Because this run is carrying far more than one runner’s dream.

09/05/2026

Set yourself free

04/05/2026

Chicks, Issue 17 of The Femme Fetale Magazine is HERE and this one hit differently to write.

The theme this month is Matriarch, and it is our full, unfiltered love letter to every woman who has ever held things together while quietly falling apart. The moms, the grans, the stepmoms, the aunts, the women who mentored someone simply because they wished someone had done it for them.

We see you. We honour you. And this issue is proof that your story deserves to be told.

Go read it, share it with a woman who needs to hear it today, and if you are not yet part of the UCA community, now is a very good time to change that.

https://ucassociation.org/digital-magazines

29/04/2026

Life is for living

24/04/2026

What if you’re not lost…
just in a different season?

Most of us expect awakening to move forward.
But what if it moves in cycles?

Article by Colleen-Joy Page

Read more:
https://odysseymagazine.co.za/the-seasons-of-the-soul-why-awakening-is-not-a-straight-line/