Visit my blog: http://alternativeageing.net
Visit my website: http://suzigrant.com
FASHION
In my 50s I realised I’d become ‘invisible’ - and if you’re middle-aged or more you’ll know exactly what I mean - so, I saw a stylist, got my colours done and dyed my hair bright red. With a new-found confidence I developed my own individual look and found that strangers started stopping me in the street to tell me they ‘liked my style!’ So I am now on a mission: to dress stylishly for the rest of my life and share everything with you in regular blogs. To appear on the “I Like Your Style” page, please send any funky shots to: [email protected]
FITNESS
In my 40s, my mum unexpectedly died of a massive heart attack. From working long, unhealthy hours in TV, I became a well-respected nutritionist and wrote three books; trying, testing and researching as much as I could about exercise, spiritual practises and diet. When it comes to being fit, I know that if I don't move it, I lose it (both mentally and physically). So on this blog I'll share all there is to know about the latest fitness fads and introduce you to inspiring older fitties I meet along the way. Send any fitness stories, pix or tips to: [email protected]
FOOD
In my 40s, 50s, and now in my 60s, I’ve researched, broadcast and written about one thing: we are what we eat. I am passionate about nutrition but I’m not preachy or faddy...a glass or two of Prosecco may well feature in the odd photo! After years of research for my latest book, Alternative Ageing, I have loads of info about anti-ageing foods, drinks, supplements and skin products to share. The blog will include health tips and healthy recipes galore, from how to whiten your teeth naturally, to feeding your grandkids nutritious but tasty meals. If it’s healthy, simple and cheap it’ll be here! Send any of your healthy recipes or tips to: [email protected]
