Mental Wellness HUB

Mental Wellness HUB We create safe spaces that inspire healing, self-awarene

Mental Wellness Hub is an organization dedicated to promoting mental health awareness, HIV education, SRHR advocacy, and community empowerment through outreach programs, education, and partnerships.

Lenacapavir is a long-acting injectable ARV for HIV prevention (PrEP). 6 months
31/05/2026

Lenacapavir is a long-acting injectable ARV for HIV prevention (PrEP). 6 months

29/05/2026

TELL US LEARN

🧠🔥 Mental Wellness Hub Presents:🎬 Brothers On The Rise – Movie Date InvitationYou are officially invited to join us for ...
29/05/2026

🧠🔥 Mental Wellness Hub Presents:
🎬 Brothers On The Rise – Movie Date Invitation
You are officially invited to join us for a special movie experience focused on brotherhood, connection, positive conversations, and mental wellness awareness.
📍 Venue: Levy Junction – Levy Cinemas
📅 Date: 7th June 2026
🎥 Movie: Mortal Kombat
⏰ Time: To be confirmed once the cinema schedule is released
Come through for good vibes, networking, fun, and meaningful connection with other young men rising together 💯🔥
— Mental Wellness Hub
“Creating Safe Spaces For Minds To Heal & Grow”
Call+260779429173

26/05/2026

KILLING YOURSELF IS NOT THE SOLUTION
TALK TO SOMEONE YOU TRUST

25/05/2026

Mental Wellness Hub wishes all Africans a joyful and peaceful African Freedom Day! 🌍
Today, we celebrate unity, freedom, resilience, and the strength of the African spirit. As we honor this important day, let us also remember that true freedom includes mental well-being, hope, peace, and supporting one another through life’s challenges.
May Africa continue to rise with love, healing, equality, and opportunities for every generation. Happy African Freedom Day to all Africans across the continent and beyond! ❤️🖤💚💛

Mtendere YOUTH Friendly SPACE

24/05/2026

💭 S*x is a Choice.
A pack of condoms k5
A pack of pads k20
💭 Not every young girl can manage to access pads due to different circumstances in life some of young girl they see off their me**es with pads. Imagine how a young poor girl survives in the village. Condoms are freely accessed at health centers but pads are not given for free.
💭 If condoms are given to prevent s*xual transmitted Diseases and promote safe s*x.
💭 Why can't girls access free pads to promote good hygiene and reduce vaginal infections.
_______________________
Let's think about that 🧐

22/05/2026

4 RULES💜
Rule No 1..
•You can't love someone else until u love ur own reflection 🥰🦋
Rule No 2
• Don't aim for perfection jxt aim for progression 💚😏
Rule No 3
•There's beauty in pain every loss is a lesson 🔥❤️‍🩹
4. Gotta remember rejection is God's protection 💜❤️‍🩹🌹🦋☺️
Gradually Changing 🖤🖤🦋

20/05/2026

Boundaries are not meant to harm you but to protect you. Setting Boundaries is important and helpful. Your Boundaries should align with your values and principles. Happy Tuesday 🌸 ✨️

20/05/2026

Since 1949, mental health awareness month has been recognised worldwide every year in the month of May.

As MENTAL WELLNESS HUB, we are here to talk about different mental health struggles and remind you that you are not alone, it's okay to ask for help!

Let's address those mental health concerns right HERE. Happy mental health month!

17/05/2026

How to overcome Psychological Trauma
1. Acceptance: accepting that whatever it is that happened has happened and that fact won't change.
2. Understanding that you can't make a conclusion on everyone else based on what one person did. People are different and not everyone is going to make you go through the same thing.
3. Know yourself, your weaknesses and strengths

Address

Lusaka

Website

Alerts

Be the first to know and let us send you an email when Mental Wellness HUB posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category