Dr Naeem Dalal

Dr Naeem Dalal Dr. Naeem Dalal, MD, BScHB, MBChB, MMED Psychiatry.
• Naeem is leading grassroots to system level change around preventive health.

The ONLY true page for Dr Ganizo.🩺 Zambian
Medical Doctor 🧠 Mental Health Specialist | Neuroscience 🌍 Public Health Educator & Changemaker ​Dedicated to reshaping wellness, advancing community care and mental health. He has a track record of impact as a Zambian youth mentor and mental health specialist, psychiatrist at University Teaching Hospitals, and public health chairperson of the Zambia Med

ical Association. Dr. Dalal has a 9 year record with mentoring and carrying grassroots support on overcoming self stigma for people living with Mental health specifically tailored to Youth. Dr. Dalal has been recognized globally and locally by Zambia’s Ministry of Health for his innovation for strengthening mental health and psychiatry service in the country. He is currently serving as an interim board member of the Healthy Global Brain Initiative whose mission is to improve the lives of people affected by neurological and mental health problems by incorporating lived experience and driving a new global model of collaborative research. Dr. Dalal serves in multiple key advisory roles in the public health promotion sector where he shapes public opinions and promotes healthy wellbeing lifestyles. Naeem believes the best advocates are people with lived experience and hence his passion for inclusion.

24/05/2026

Check in: Drop something. You are not a machine and even machines break down when they are overloaded. The most dangerous lie you tell yourself is I can handle it. Sometimes you cannot. And admitting that is not weakness.

The LONG week.... end.... is here, but money. Lets manifest. I guess Arsenal winning shall be a sign for something some...
22/05/2026

The LONG week.... end.... is here, but money. Lets manifest.

I guess Arsenal winning shall be a sign for something somewhere maybe...

21/05/2026

Check in: You planned around someone who never signed up. You hoped around someone who never agreed. And when they did not show up you called it a betrayal. That is not on them. That is on the expectations you built in silence and handed them without warning. A non reply is a reply. Learn to read it.

20/05/2026

A R S E N A L....
Who says long-term relationships don’t last? Arsenal and I just proved 22 years of drought, highs, lows, and prayers can still end in glory.


This is where we say" Ma Battery Yo SILAAAA, YA Motocaaaaa ti gulAAAAA!"

20/05/2026

Check in: Some of us crack under pressure. Some of us build under it. Neither is wrong. We are not all wired the same. Stop measuring your breaking point against someone else's threshold.

19/05/2026
19/05/2026
19/05/2026

Check in: Say it even if you do not believe it yet. I can handle anything that comes my way. Say it enough times and watch your brain start making it true.

18/05/2026

Check in: Half of your exhaustion is not from your actual life. It is from managing a life that was never yours to manage. What people think of you. Whether the plan works out perfectly. None of that is in your hands. Be mindfull as life has a way of getting more than you can give.

17/05/2026

Today I had the pleasure of working from home.... work - life balance, there is..... trying to figure out where the Sunday went. This is what they mean when they say; "Iv been bewitched".
​ .

17/05/2026

Check in: Stop playing with your life. You are not getting another one. The excuses are getting old. The potential is getting wasted. And time does not negotiate. One day you will run out of tomorrows to move what you keep refusing to move today. Sunday is not just a rest day. It is a reset day. Use it.

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Lusaka

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