Maboshe Physiotherapist

03/10/2026

Best comment wins k1,000 airtime🥳🥳.

02/10/2026

"You don't have to figure out stroke recovery alone."

02/10/2026

How to heal arthritis with food 🥳✊🏾.

01/10/2026

Sometimes, recovery starts with things that look very small.

A better sitting position.

Moving the weak arm.

Turning in bed independently.

Sitting at the edge of the bed.

Standing for a few seconds.

Taking that first assisted step.

These may seem like small things.

But for someone recovering from a stroke, small movements can be part of rebuilding independence.

Don't wait until they can walk before you start working on recovery.

There may still be something worth working on.
Keep the seed of rehabilitation alive. 🌱

30/09/2026

I used to think stroke was caused by……. What about you?

29/09/2026

I’ve been in these hospitals,

I witnessed something heartbreaking 💔.

I saw stroke patients receiving similar exercises, even when their conditions and abilities were different.

I don't blame the hospitals. The hospitals are overwhelmed.

There are too many patients, limited time, and enormous pressure on healthcare workers.

But I remember one stroke patient in particular.

Imagine waking up every day hoping that one day you will walk again, move your weak hand, dress yourself,

or return to the life you once knew.

You gather your strength, prepare yourself, find transport money, and travel all the way to the hospital.

You arrive with one thing in your heart:

“Maybe today, I will get better.”

But what if the exercises you receive aren't suited to your current abilities or rehabilitation needs?

You go home. You spend more money on transport.

You return for another session.

And still, you wonder…

“Am I ever going to get better?”

That experience stayed with me.

I felt sad because I wanted to do more, but I was seeing so many patients at once.

I couldn't give everyone the individual attention I wished I could.

That's one of the reasons I believe stroke rehabilitation deserves a more individualised approach.

At Rainbow Physiotherapy Clinic, we take the time to assess each patient, understand their challenges, and tailor their rehabilitation to their needs and goals.

Because stroke rehabilitation isn't just about moving an arm or leg.

It's about working towards the ability to walk, use your hand, dress yourself, and participate in everyday life again.

Every stroke is different. Your rehabilitation should reflect that.

📍 Rainbow Physiotherapy Clinic, Mwaiseni Mall, Stand 5, Yotamu Muleya Road, Libala Stage 3, Lusaka.

📞 Call or WhatsApp: 968178388

Your loved one deserves rehabilitation built around them not just a routine.

28/09/2026

28/09/2026

I have a confession!! I sucked at….

28/09/2026

You’ve been to big hospitals.

You’ve tried private hospitals and clinics.

You’ve done physiotherapy… yet you’re still not seeing the improvement you expected.

I know how frustrating that can feel.

The time spent.

The money spent.

The endless exercises.

And the question that keeps coming back:

“Why am I still not getting better?”

You shouldn’t feel like you’re just repeating the same thing and hoping for a different result.

At Rainbow Physiotherapy Clinic, we don’t believe rehabilitation should be a one-size-fits-all approach.

We assess where you are, identify what needs attention, and develop a rehabilitation plan around your condition, your goals and your progress.

Because it’s not simply about doing more exercises.

It’s about doing the right exercises, with the right technique, at the right stage of rehabilitation.

Your recovery deserves a plan—not guesswork.

Book 968178388 your physiotherapy appointment at Rainbow Physiotherapy Clinic today.

27/09/2026

Do you want to prevent cardiovascular diseases and stroke ? Join the fit for life Sunday movement (06am -07:30) 🥳🥳💪🏾

We do our aerobics at Avondale SDA church opposite Chainda basic school