Balance Wellness Co

Balance Wellness Co Wellness for Women & Men. Gentle support for wellness – explore our natural supplement range today.

September is PCOS Awareness Month.PCOS doesn’t clock out when we clock in.It shows up in boardrooms, meetings, business ...
01/09/2026

September is PCOS Awareness Month.

PCOS doesn’t clock out when we clock in.

It shows up in boardrooms, meetings, business trips, deadlines and the everyday pressure of building a career.

And sometimes, the woman sitting across from you is navigating fatigue, hormonal changes, irregular cycles, fertility concerns or symptoms you know absolutely nothing about while still showing up and getting the job done.

Awareness is where treatment starts.

Because you can’t seek the right support, advocate for yourself or manage what you don’t yet understand.

Not every struggle is visible.

This September, let’s keep the conversation going.

Our cyster is pregnant! 🥹🩵There are moments that remind us why we do what we do and this is one of them.One of our PCOS ...
02/08/2026

Our cyster is pregnant! 🥹🩵

There are moments that remind us why we do what we do and this is one of them.

One of our PCOS sisters has shared the beautiful news that she’s expecting. As part of her PCOS management journey, she chose to include myo-inositol among the steps she took to support her health.

Every woman’s journey is different and while no supplement can guarantee pregnancy, we are honoured that Balance Wellness could be part of her story.

Congratulations, mama. Thank you for trusting us, and we wish you a healthy and joyful pregnancy. 🩵

The more we talk about PMOS, the less women have to suffer in silence.Let’s raise awareness, challenge myths, and help m...
07/07/2026

The more we talk about PMOS, the less women have to suffer in silence.

Let’s raise awareness, challenge myths, and help more women get the answers they deserve. 🩵

Save. Share. Start the conversation.

You will love our Spearmint Tea…best enjoyed hot🥰
19/06/2026

You will love our Spearmint Tea…best enjoyed hot🥰

I have been sitting with this news all day and I just had to come straight here to share it with you all because if anyo...
12/05/2026

I have been sitting with this news all day and I just had to come straight here to share it with you all because if anyone deserves to hear this first, it’s this community.

As of today, May 12th 2026, PCOS has officially been renamed PMOS — Polyendocrine Metabolic Ovarian Syndrome. Published in The Lancet. It is real. It is official. And I am so hopeful right now.

We all know what it feels like to be dismissed. To sit in a doctor’s office and feel like our suffering wasn’t taken seriously. To be told it’s “just” cysts. But we have always known it was so much more than that the hormones, the weight, the mental health, the skin, the fatigue, the irregular periods. Our whole body. Not just our ovaries.

And now? The medical world has to acknowledge that too.

This name change took 14 years. 22,000 voices. 56 organisations worldwide. Women just like us filled out surveys, showed up, and spoke up. And they finally listened.

PMOS —Polyendocrine Metabolic Ovarian Syndrome finally reflects the full reality of what we live with every single day. That is not a small thing. That is everything.

I am so hopeful for the women who will now get diagnosed faster. For the girls who won’t have to fight as hard to be believed. For all of us in this group who have been carrying this for years.

We were always seen here. Now the world has to see us too.

And please share this with anyone who needs to hear it.

🔗 Official Lancet article: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(26)00717-8/fulltext

I think CoQ10 is one of those underrated supplements for PCOS.1) It supports egg quality by improving mitochondrial func...
19/03/2026

I think CoQ10 is one of those underrated supplements for PCOS.

1) It supports egg quality by improving mitochondrial function so basically giving your eggs better energy to mature properly.

2) It also helps with hormone balance, especially when it comes to the FSH to LH ratio
which is important in PCOS because LH tends to run higher than FSH.

3) It supports heart health, can improve cholesterol levels, and even helps with insulin resistance.

And something I found really interesting… there are studies showing that taking about 100mg daily over 12 weeks can actually improve anxiety and depression scores.

Most people think men’s health is just about gym, protein and lifting heavy…but there’s a whole internal system that nee...
18/03/2026

Most people think men’s health is just about gym, protein and lifting heavy…
but there’s a whole internal system that needs support too.

Things like testosterone balance, energy levels and even s***m health don’t just “fix themselves” they’re influenced by nutrition, lifestyle and daily habits.

T-Boost was formulated to support:
✔️ normal testosterone levels
✔️ healthy s***m production
✔️ energy & overall vitality

Sometimes it’s not about doing more… it’s about supporting your body better.

If this is something you or your partner are working on, you can reach out 🩵

Price :$60

Most people think men’s health is just about gym, protein and lifting heavy…but there’s a whole internal system that nee...
18/03/2026

Most people think men’s health is just about gym, protein and lifting heavy…
but there’s a whole internal system that needs support too.

Things like testosterone balance, energy levels and even s***m health don’t just “fix themselves” they’re influenced by nutrition, lifestyle and daily habits.

T-Boost was formulated to support:
✔️ normal testosterone levels
✔️ healthy s***m production
✔️ energy & overall vitality

Sometimes it’s not about doing more… it’s about supporting your body better.

If this is something you or your partner are working on, you can reach out 🩵

Price : $60

Let’s join hands & raise awareness for Endometriosis! PCOS & Endometriosis are completely two different things but can e...
11/03/2026

Let’s join hands & raise awareness for Endometriosis!

PCOS & Endometriosis are completely two different things but can exist in the same body.

Women’s health is complex and symptoms overlap. If you experience painful monthly cycles, talk to your OBGYN today!

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