What are the opening hours?

Monday 08:30 - 21:30 Tuesday 08:30 - 21:30 Wednesday 08:30 - 21:30 Thursday 08:30 - 21:00 Friday 08:30 - 20:00 Saturday 08:30 - 21:30 Sunday 08:30 - 21:30

Breathe Studio

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mindful movements, purposeful practices

25/10/2026

Starting Tuesday, 3rd of November!

Little yogis, big imaginations 🤎

Introduce your little ones to the joy of movement, mindfulness and play with our Kids Yoga Classes at Breathe.

Designed for children aged 3–5 years, these fun, gentle sessions encourage balance, coordination, confidence and calm - all through playful movement and age-appropriate yoga.

🌿 Every Tuesday at 4:30pm
🤎 Ages 3–5 years
📍 Breathe Pilates, The Collection, St. Regis Saadiyat

A space for little ones to stretch, explore and grow ✨

Spaces are limited!

DM us to book your little yogi’s spot 🤍

KidsActivitiesAbuDhabi

05/10/2026

Your Saturday mornings just got better 🧘‍♀️✨

By popular demand, Adele is adding TWO new yoga classes to the Breathe schedule!

Join her for Power Vinyasa every Saturday morning at:

🕙 10:00 AM
🕚 11:00 AM (Ladies Only)

Start your weekend with movement, mindful energy and a little time to breathe 🤍

Spaces are limited! Book your mat with Adele now.

See you on the mat ✨

29/09/2026

✨ A moment to slow down, soften and reconnect.

Join us here at Breathe for an evening of Sound Healing & Yoga Nidra with Clodagh 🤍

A deeply restorative experience designed to help you release the week, quiet the mind and leave feeling grounded and renewed.

📅 Monday 26 October
🕗 8:00PM – 9:00PM
📍 Breathe Studio, St. Regis Resort Saadiyat

Spaces are limited, so book in advance to secure your spot.

📲 056 838 8703 to reserve your place.

Come as you are. Leave feeling lighter. 💫

21/09/2026

✨ DESIGN YOUR NEXT DECADE ✨

What if you gave yourself three hours to pause, reconnect and get really clear on what you want the next chapter of your life to look and feel like?

We’re so excited to welcome Sam Smuts to Breathe for her second Signature Series — Design Your Next Decade, a beautiful mini retreat created for women who are ready to slow down, reflect and intentionally create what comes next.

Over three inspiring hours, you’ll move through:

🤍 Movement & gentle breathwork to bring you out of your head and into your body
✨ A guided visualisation to reconnect with your hopes and possibilities
📝 Coaching & journalling to turn those insights into a vision for your next decade
🌿 Space for meaningful connection, conversation and reflection

With just 10 spaces available, this is designed to be intimate, personal and a little different from your usual Saturday morning.

And there’s more… each guest will receive a beautiful gift bag plus a complimentary 60-minute wellbeing discovery session with Sam to continue the work beyond the retreat.

📅 Saturday, 26 September
⏰ 9:00am–12:00pm
📍 Breathe Studio, Abu Dhabi

If you’ve been feeling ready for a reset, a little more clarity, or simply some time to focus on you — this is your invitation.

Spaces are limited. Book your place and start designing what comes next 🤍

01/09/2026

September is here ✨

Time to get back into your routine, reconnect with your body and make movement a priority.

Your reformer is waiting 🤍

SaadiyatIsland

25/08/2026

Strong in spirit.
Grounded in heritage.
Inspiring the future. 🇦🇪

This Friday the 28th of August, we celebrate the incredible Emirati women who continue to shape the UAE with strength, grace and determination.

Happy Emirati Women’s Day 🤍

From Breathe 🌿

AbuDhabi Saadiyat

24/08/2026

Your body was made to move 🤍

To stretch. To strengthen. To challenge itself. To slow down.
To breathe.

Pilates isn’t about pushing your body to its limits.

It’s about creating a stronger, more connected relationship with it.

Move with intention. Move with purpose.

Move because it feels good.

Your body was made to move.

Let’s Breathe 🌿

11/08/2026

A few little guidelines to keep Breathe running smoothly 🤍

Take a moment to familiarise yourself with our studio policies.

They’re here to create the best experience for everyone 🌿

05/08/2026

We’re growing our team at Breathe 🌿

We’re looking for passionate, energetic Sculpt and Barre instructors to join our beautiful studio and help create an inspiring movement experience for our community.

If you love motivating others, bringing positive energy to every class, and creating a welcoming space where people can move, strengthen, and feel their best, we’d love to hear from you!

To apply, please send your CV and a short introduction to [email protected] 💌

We can’t wait to meet you ✨

04/08/2026

A space to slow down, reset, and move with intention ✨

Whether you’re joining us for your first class or your fiftieth, we’re here to help you feel stronger, more balanced, and a little more connected every time you step through our doors.

See you on the reformers 🌿

Address

Abu Dhabi

Opening Hours

Monday	08:30 - 21:30
Tuesday	08:30 - 21:30
Wednesday	08:30 - 21:30
Thursday	08:30 - 21:00
Friday	08:30 - 20:00
Saturday	08:30 - 21:30
Sunday	08:30 - 21:30

Telephone

+971568388703

Website

http://www.breathe-studio.ae/

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