Global Wellness Day UAE Official

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Global Wellness Day UAE Official Global Wellness Day is a not-for-profit day dedicated to living well. Save The Date: Saturday, June 12, 2027.

Kindness is contagious, so pass it on. 🌸Compliment a stranger, thank someone who helped you, or check in on a friend you...
16/09/2026

Kindness is contagious, so pass it on. 🌸

Compliment a stranger, thank someone who helped you, or check in on a friend you haven't heard from in a while.

As the seasons shift, so can your habits. 🍵Swap your iced drink for a warm herbal tea and notice how a small ritual like...
11/09/2026

As the seasons shift, so can your habits. 🍵

Swap your iced drink for a warm herbal tea and notice how a small ritual like this can slow your morning down in the best way. 🍏

“Take care of your body, it's the only place you have to live.” - Jim RohnA gentle reminder to check in with yourself to...
09/09/2026

“Take care of your body, it's the only place you have to live.” - Jim Rohn

A gentle reminder to check in with yourself today, how are you really feeling?🍏

05/09/2026

Rewind to the joyful celebration of Global Wellness Day on June 13, 2026, where the theme invited the world to embrace joy in every form. 🌍

From heart-opening community gatherings to gratitude rituals, movement sessions, and bursts of creative expression, this year's celebrations, marking 15 years of Global Wellness Day, reminded us that wellness begins with joy: found in ourselves, shared with others, and spread across the world around us. ✨

Join us in reliving the unforgettable moments that brought to life across continents. 🍏

Hello, September. 🍂A new season is a natural nudge to reset without needing a whole new year. Add one small habit today,...
02/09/2026

Hello, September. 🍂
A new season is a natural nudge to reset without needing a whole new year. Add one small habit today, more water, a short walk, an earlier bedtime, and let it grow from there. 🍏

One more moment before September arrives. 🍂Remember, joy isn't a destination, it's something we can practice daily. 💖 ...
31/08/2026

One more moment before September arrives. 🍂
Remember, joy isn't a destination, it's something we can practice daily. 💖

28/08/2026

Slow down at your next meal. 🍎
Put your fork down between bites, notice the flavors, and eat without a screen in front of you. Mindful eating is a wellness habit that fits into any day. 🥗

Give yourself permission to play today. 🎨Paint a picture, hum a tune, rearrange a shelf just because. Joy doesn't need a...
26/08/2026

Give yourself permission to play today. 🎨
Paint a picture, hum a tune, rearrange a shelf just because. Joy doesn't need a reason, and creativity doesn't need to be perfect. 🌈

End the week with a little gratitude. 🌤️Think of one person, one place, and one small moment from this week that you're ...
21/08/2026

End the week with a little gratitude. 🌤️
Think of one person, one place, and one small moment from this week that you're thankful for. Naming it out loud makes it stick. 🙏

Try this: breathe in for four counts, hold for four, breathe out for four. 🌬️Box breathing is a simple tool used by athl...
19/08/2026

Try this: breathe in for four counts, hold for four, breathe out for four. 🌬️

Box breathing is a simple tool used by athletes and therapists alike to calm the nervous system in under a minute. Keep it in your back pocket for stressful moments. 🧠🍏

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  • Prof. Dr Safwan A. Taha

    Prof. Dr Safwan A. Taha

    The Metabolic and Bariatric Surgery Center (COEMBS). Building D. Mediclinic Airport Road Hospital

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