BounceBack Physiotherapy

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BounceBack Physiotherapy We provide a fully comprehensive physiotherapy and rehabilitation service. With experienced male and

Bounceback Physiotherapy provides Yas Island with a comprehensive physiotherapy and rehabilitation service. Our experienced male and female physiotherapists hold UK or Australian qualifications and have worked extensively in the UAE and internationally. Located in Yas Marina, the clinic is 15 minutes off Abu Dhabi’s main island and offers convenient parking and a valet service. Bounceback Physiotherapy offers medical reimbursement compatible with most health insurance companies. Common problems we treat include:
。lower back pain
。neck pain
。sports injuries
。respiratory issues
。pre and post operative rehabilitation
。overuse injuries
。sprains and strains
。pre and post natal issues

“BounceBack Physiotherapy aim to provide every patine with an excellent, un-compromised, fully comprehensive physiotherapy service. We don't want to treat your symptoms we want to treat the cause”

05/10/2026

A real pleasure treating Ultramarathoner, Joanne Norman and being part of her physiotherapy journey. 🏊‍♀️💪

Beyond the miles, Joanne is a symbol of sport and empowerment in our community — proving what’s possible when you back yourself and look after your body. Supporting her along the way has been a privilege for our whole team!

04/10/2026

Stubborn glute pain? 👀🍑

Grab a hard massage ball and try this simple at-home release for the deeper glute muscles — including the piriformis and other deep six rotators.

Slow, controlled pressure can help ease tension, improve mobility and bring some much-needed relief.

Start gently and breathe deeply - but don’t force through sharp or nerve-like pain.

Save this for your next glute release 💪

21/09/2026

Get to know Amy with some “finish the sentence…” fun. Physio Edition ✨

Happy Monday 🫶

17/09/2026

Mobility isn’t built in a day - it’s built daily. 🧘‍♀️

Emelym walks through a few simple exercises to ease stiffness and improve mobility - small, consistent habits that compound into something massive over time.

Your body remembers what you repeat.
Make it good! ✨

17/09/2026

4 of Amy’s go-to lower-body exercises for runners 🏃‍♀️

1️⃣ Single-leg sit to stand
Focus → Whole leg, particularly quads and keeps your balance in check.

2️⃣ Copenhagen plank + adductor leg raises
Focus → Adductors + hip strength

3️⃣ Single-leg hamstring bridge on a chair
Focus → Hamstrings + posterior chain

4️⃣ Single-leg calf raises
Focus → Calf strength

Work towards a level where the final reps or hold feel challenging, while maintaining good form. If you’re not getting close to fatigue, bodyweight may no longer be enough stimulus - add some load or increase the difficulty 🔥

Simple exercises. Minimal equipment. Build the strength you need to run. 🏃‍♀️

16/09/2026

Myth vs Fact: Physio Edition 👀⁠
⁠
There are so many misconceptions about physiotherapy… Let’s clear a few up now with Tim 🧠🔥

16/09/2026

Myth vs Fact: Physio Edition 👀⁠
⁠
There are so many misconceptions about physiotherapy… Let’s clear a few up with Tim 🔥

11/09/2026

School’s back Monday. Watch this 🏃‍♂️👀

Young athletes push hard and heal fast, which is why overuse injuries can go unnoticed! Our team works with pre-teen and teen athletes to catch what’s easy to miss.

Diagnose the cause. Treat the cause. Start the term strong. 💪

📍 Yas Marina & Galleria Mall - book an assessment this weekend.

04/09/2026

‘Would you rather’ physio edition with Amy and Tim 😄

03/09/2026

Shockwave therapy in action → powerful sound waves that speed up healing, reduce pain and get you back moving stronger.

Address

Yas Marina, Yas Island
Abu Dhabi
POBOX137052

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 18:00
Saturday 08:00 - 18:00
Sunday 08:00 - 19:00

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  • Prof. Dr Safwan A. Taha

    Prof. Dr Safwan A. Taha

    The Metabolic and Bariatric Surgery Center (COEMBS). Building D. Mediclinic Airport Road Hospital

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