dr.sanytska

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10/07/2026

The biggest mistake people make with Cicaplast? They use it every day instead of using it when their skin actually needs healing!

Stop using Cicaplast as your daily moisturizer.

La Roche-Posay Cicaplast Baume B5 is not just another face cream.

It was designed as a HEALING and SKIN BARRIER repair cream for irritated, damaged or recovering skin.

Yes, it hydrates.
But hydration is not its main purpose.

It can be incredibly useful after:
✔️ laser treatments
✔️ chemical peels
✔️ microneedling
✔️ retinoid irritation
✔️ over-exfoliation
✔️ damaged skin barrier
✔️ eczema flares
✔️ dry cracked skin
✔️ chafing
✔️ post-shaving irritation
✔️ superficial burns
✔️ sunburn
✔️ tattoos
✔️ cracked lips
✔️ diaper rash
✔️ irritated skin in children
✔️ friction from masks or sports
✔️ windburn
✔️ cold weather damage
✔️ insect bites
…and many more.

In fact, Cicaplast is associated with more than 50 clinical and everyday indications for repairing compromised skin. (⁠laroche-posay-me.com)

So if your skin is healthy, this shouldn’t automatically replace your regular moisturizer.

Think of it as a first-aid kit for your skin, not an everyday face cream.

Not all sunscreens are created equal.One of the most common questions I hear in clinic is:“Which sunscreen is the best?”...
08/07/2026

Not all sunscreens are created equal.

One of the most common questions I hear in clinic is:
“Which sunscreen is the best?”

The answer isn’t as simple as mineral vs chemical.

✔️ Mineral sunscreens are often preferred for sensitive skin, rosacea and after aesthetic procedures.

✔️ Chemical sunscreens are usually lighter, more elegant to wear and often preferred for everyday use.

✔️ Hybrid formulas combine the benefits of both and are becoming my choice for many patients.

The truth is:
the best sunscreen is the one that fits your skin, your lifestyle, and that you’ll actually apply generously every single day.

For patients with melasma, rosacea or after laser treatments, choosing the right sunscreen can make a real difference in treatment outcomes—but daily application and regular reapplication matter even more.

✨ Consistency beats perfection.

👇 Tell me:
Which sunscreen do you prefer—mineral, chemical or hybrid?

My dear patients,Even though I’m on holiday until 24 July, I’m never far away. 💛You can always contact my team through t...
07/07/2026

My dear patients,

Even though I’m on holiday until 24 July, I’m never far away. 💛

You can always contact my team through the link in my bio—we’ll be happy to help with appointments, questions, or anything you may need.

Appointments resume from 24 July.

Thank you for your trust, your beautiful messages, and for allowing me to be part of your skincare journey. Wishing you a wonderful summer, and I can’t wait to see you again soon. ✨

Your skin remembers every sunburn.Even when redness disappears, your skin may still carry the biological consequences of...
07/07/2026

Your skin remembers every sunburn.

Even when redness disappears, your skin may still carry the biological consequences of UV exposure.

Ultraviolet radiation doesn’t just cause sunburn—it can damage DNA, disrupt collagen production, increase oxidative stress and accelerate photoaging. Much of this process happens silently, long before wrinkles or pigmentation become visible.

This is why sunscreen is not simply a cosmetic product.

It is one of the most powerful long-term investments in your skin’s health.

Healthy skin is rarely the result of one treatment.

It is the result of thousands of small daily decisions.

Skin Decoded

Understanding the biology behind beautiful skin.

Beautiful lips don’t have to look “done.”Lip filler should enhance your natural features, not change them.The goal isn’t...
05/07/2026

Beautiful lips don’t have to look “done.”

Lip filler should enhance your natural features, not change them.

The goal isn’t bigger lips. The goal is better balance, hydration, definition, and harmony.

When performed with the right technique and the right amount of product, lip enhancement can look so natural that people simply think you look refreshed.

Less volume. More elegance.

✨ Natural is always in style.

N.B. In this case, the result also reflects simultaneous skin quality improvement and pigmentation treatment.

YOU ASKED. I ANSWERED.Over the years, I’ve received thousands of questions.Some are simple.Some are surprisingly complex...
04/07/2026

YOU ASKED. I ANSWERED.

Over the years, I’ve received thousands of questions.

Some are simple.
Some are surprisingly complex.
And some deserve more than a 15-second Story.

That’s why I’m starting something new.

“You Asked. I Answered.”

A series where I answer your questions about:
• skin health
• aging
• aesthetic medicine
• treatments
• common myths
• beauty
• and the philosophy behind the decisions I make as a doctor.

My goal isn’t to convince you to have a procedure.

My goal is to help you understand why we make certain decisions — because informed patients always make better decisions.

💬 Leave your question in the comments below.

Each week, I’ll choose one question and answer it in a dedicated episode.

It can be about your skin, a treatment you’ve been considering, something you’ve read online, or simply a question you’ve always wanted to ask a dermatologist.

I can’t wait to start this conversation with you. 🤍

— Dr. Nataliya

Every inflammatory pimple leaves a memory in your skin.Even when a breakout disappears from the surface, the biological ...
03/07/2026

Every inflammatory pimple leaves a memory in your skin.

Even when a breakout disappears from the surface, the biological processes beneath the skin may continue for weeks.

Inflammation activates immune cells, releases cytokines and enzymes, and can disrupt the collagen network that keeps your skin smooth and healthy. Over time, repeated inflammation may contribute to post-inflammatory pigmentation and acne scars.

This is why successful acne treatment isn’t only about making pimples disappear.

It’s about controlling inflammation early.

✨ Early intervention helps:
• preserve collagen
• reduce the risk of pigmentation
• minimize scar formation
• support healthier skin long-term

Healthy skin isn’t built by treating what you can see.
It’s protected by addressing what you can’t.

If you struggle with persistent inflammatory acne, don’t wait until scars appear. Prevention is always easier than correction.

Save this post for future reference.

—

Educational content only. Every patient requires an individual assessment and treatment plan.

Pigmentation is often the symptom. Inflammation is the disease.One of the biggest mistakes I see is trying to erase pigm...
02/07/2026

Pigmentation is often the symptom. Inflammation is the disease.

One of the biggest mistakes I see is trying to erase pigmentation without asking why it appeared in the first place.

Whether it’s melasma, post-inflammatory hyperpigmentation, or persistent discoloration after acne, ongoing inflammation continues to stimulate melanocytes. As long as that inflammatory process remains active, pigment is likely to return—even after successful laser treatments, peels, or topical lightening agents.

This is why effective treatment isn’t just about removing pigment.

It starts with:
• Identifying the inflammatory trigger
• Restoring the skin barrier
• Reducing chronic inflammation
• Then, and only then, targeting excess melanin

Treat the cause first.
The pigment is often just the messenger.

At my clinic, I believe in restoring skin physiology—not simply masking the visible problem.

What type of pigmentation would you like me to explain next? 👇

01/07/2026

Lasers or Injectables?

One of the most common questions I hear in my clinic.

The truth is, it’s usually the wrong question.

Lasers and injectables don’t compete—they serve different purposes.

✨ Lasers improve:
• pigmentation
• redness
• texture
• pores
• collagen stimulation

💉 Injectables restore:
• hydration
• skin quality
• regeneration
• volume
• facial balance

And here’s what many people overlook:

If the skin is depleted, inflamed, dehydrated, or showing signs of biological aging, I often prefer to restore and prepare the skin first with regenerative injectable treatments.

A healthier skin environment responds better to laser procedures and often leads to safer, more predictable, and longer-lasting results.

The best treatment isn’t the one that’s trending.

It’s the one that matches your skin’s condition, your anatomy, and your goals.

Every face deserves a personalized treatment plan—not a one-size-fits-all approach.

Save this post if you’ve ever wondered whether to choose lasers or injectables first.

Endolift isn’t magic. It’s science.The best results don’t come from the laser alone—they come from choosing the right pa...
30/06/2026

Endolift isn’t magic. It’s science.

The best results don’t come from the laser alone—they come from choosing the right patient, treating the right anatomical plane, and combining technology with regenerative medicine.

As a doctor, my goal isn’t to make you look different.

It’s to help you look like the best version of yourself.

✨ Save this post.
📩 Send it to someone considering skin tightening.

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