Dr. Taki

04/04/2026

25/02/2025

Is your pain caused by poor movement, or is poor movement causing your pain? It’s time to take control! 💥

18/02/2025

From strains to fractures, sports injuries are part of the game. Rest, recover, and get back to doing what you love with the right treatment and care! 💪

Don’t wait—seek treatment early for a faster recovery. 🏃‍♂️

12/02/2025

Managing arthritis is possible with the right approach! 💪 Treatment options like medications, physical therapy, lifestyle changes, injections, and surgery in severe cases can help you regain control.

10/02/2025

Aging can impact joint health, causing pain, stiffness, and limited movement. But there are solutions! 🏋️‍♀️

✔️ Stretching & flexibility exercises (like yoga & Pilates) ✔️ Anti-inflammatory foods & glucosamine supplements ✔️ Physical therapy to restore strength & mobility

Take care of your joints for a more active, pain-free life! 💪

03/02/2025

Focused exercises that restore function, reduce pain, and strengthen your body for long-term health.

30/01/2025

Joint pain can have many causes, from osteoarthritis to injuries. Understanding the root cause is the first step in finding relief

30/12/2024

Types of braces in sports medicine.

20/12/2024

Want comfort AND style? 🌟 Choose heels between 2-4 cm! They give you just the right lift without causing back or leg pain. Your feet will thank you!

17/12/2024

Clavicle fractures come in different types, each requiring specific care for a full recovery. 💪
1️⃣ Near the sternum
2️⃣ Near the AC joint
3️⃣ In the middle of the bone between the sternum and AC joint
Understanding the type of fracture is key to proper treatment. 🩺

10/12/2024

Strength isn’t in pushing too far, it’s in knowing when to pause. Ready to train smarter ? Reach out today!

07/12/2024

explaining the trigger finger in this video! Check it out!