Dr Jenna

05/10/2026

So many people are already taking melatonin before I get to them.

I usually try and encourage extended release compounded melatonin from lovely pharmacy people like fusion.

More recently I have also suggested patches from clever people like VAION UAE | NAD+ PEN | BIOHACKING VAION | NAD+ PEN UK who offer slow release patches.

Melatonin isn’t for everyone and it can interact with certain medications such as those for blood pressure, anticoagulants and diabetes medications. So chat to your friendly healthcare practitioner before starting.

Look Well. Feel Well. Be Well….Sleep Well.

30/09/2026

Here I am x

27/09/2026

This isn’t saying to take one of these bad boys. It’s for educational purposes only.

Most have a vague idea of what they do. Now you can add some specifics in the mix.

Look Well. Feel Well. Be Well.

24/09/2026

It may seem annoying that the UAE authorities are really tightening up on peptide provisions. However it only aligns with increasing safety standards.

Two minutes ago every man and his dog were ‘flogging’ a peptide. And they’re not to be messed around with.

They interfere with physiology. They have side effects and they can cause severe allergic reactions.

I LOVE a peptide more than most, but they shouldn’t be back street exchange.

As Rose Mary Adams would say - I’m Mrs Square.

Look Well. Feel Well. Be Well.

22/09/2026

The value of fuel. We can’t run on empty.

Look Well. Feel Well. Be Well.

16/09/2026

14/09/2026

Join myself and the as we go back to basics and explain from the very beginning.

Safety is the word (incase I didn’t mention it enough times in this little video).

The lovely people offering discount if booked before October 14th.

Look Well. Feel Well. Be Well. Prescribe Well.

13/09/2026

Little like Vi**ra, now a little like a longevity hack.

Bryan Johnson currently writing about this medication as a way to support vascular health, yet the jury is still out.

Look Well. Feel Well. Be Well.

12/09/2026

Seeing as our wonderful heads off to the UK to reunite with his family, I decided to post me and my friend together this morning.

He has reassured me that ‘I’ll ‘likely’ see him again’ so all is good… fully reassured there.

Lots of friends have inappropriate laughter () and this does not relate to a medical condition.

Yet it can be and the basis of the jokers laughter in Batman. Nothing to do with longevity. Just an interesting fact.

Look Well. Feel Well. Be Well.