Dr Jenna

Dr Jenna Doctor by trade, little bit of everything by nature. Health.Cosmetics.Fitness

20/08/2026

Decided to re-post this little number as the question keeps popping up with patients.

I love botulin toxins. There is so much we can do with it for aesthetics and for health. However, for wrinkle prevention…it’s not my suggestion, ever.

Listen to hear why.

Look Well. Feel Well. Be Well.

A recent (lovely little) conversation between myself, the lovely Bishoy Sawiris and Helen Farmer | The Mothership discus...
19/08/2026

A recent (lovely little) conversation between myself, the lovely Bishoy Sawiris and Helen Farmer | The Mothership discussing peptides and the regulations behind them.

Whilst the reels are to follow, let’s have a little reminder of WHY regulated peptides are great (or rather, why should you be a little anxious about ordering online from unknown sources).

🛑 Risk of hypersensitivity/anaphylaxis. Risk with all peptides. More concerning if taken outside of a clinic / hospital environment. Risk heightened if full of stabilizers or buffers to extend half life.

🛑 Bacterial or fungal contamination causing sepsis. Most pens I see aren’t in sterile containers with air bubbles inside.

🛑 Incorrect concentration leading to dosing errors (many peptides don’t even have labels on them!)

🛑 Substitution /mislabelling with another active drug. Occurred recently in America. The peptide was contaminated with high doses of testosterone and made the recipient very ill.

🛑 Don’t inject random unknowns to your body.

Peptides. They ain’t smarties.

Look Well. Feel Well. Be Well.

Those annoying optimistic friends.., maybe they’ll get the last laugh.Look Well. Feel Well. Be Well.
17/08/2026

Those annoying optimistic friends.., maybe they’ll get the last laugh.

Look Well. Feel Well. Be Well.

Grounding…. fact or just a nice little theory? Swipe to find out. The soles of my feet are always black. Love walking ba...
06/08/2026

Grounding…. fact or just a nice little theory?

Swipe to find out.

The soles of my feet are always black. Love walking barefoot either way.

Look Well. Feel Well. Be Well.

Even without weight changes, exercise and, more specifically, resistance training, has its benefits. If you want/need s...
29/07/2026

Even without weight changes, exercise and, more specifically, resistance training, has its benefits.


If you want/need support to get started, let us know.

Look Well. Feel Well. Be Well.

23/07/2026

GLP-1 agonists are being used a lot worldwide for many different purposes. Rightly or wrongly.

Should you be using a GLP-1 agonist for any reason, go SLOWLY. You can make yourself seriously unwell with no option for reversal. Higher doses won’t necessarily yield the best results.

Look Well. Feel Well. Be Well. GLP-1 agonists. They ain’t smarties.

I try and remind everyone who will listen - no matter what allocated time we get on this earth, don’t underestimate its ...
19/07/2026

I try and remind everyone who will listen - no matter what allocated time we get on this earth, don’t underestimate its fragility.
Use time wisely, have fun and laugh at everything you can.

Look Well. Feel Well. Be Well. Have some fun.

What can I say…I’m a fan. Look Well. Feel Well. Be Well. Oxygen is great.
17/07/2026

What can I say…I’m a fan.

Look Well. Feel Well. Be Well. Oxygen is great.

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