The Healers Yurt

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The Healers Yurt Energy Healing is as a wonderful, non invasive treatment that can assist with the healing of both ph I didn’t come to this work lightly. A space to pause.

The Healer’s Yurt | Sandra Spencer

I help men and women reset, rebalance and reconnect, physically, emotionally and energetically. Reiki, meaning “universal life energy,” is a gentle yet powerful way of restoring harmony in the body. It works across the physical, emotional, mental and energetic layers, often where words can’t reach. I’ve been trained in Usui Reiki since 2006 and am a qualified Reiki Master. I’m also a Certified Menopause Coach (with distinction), with accredited qualifications in EFT tapping, mindfulness, meditation, and animal Reiki. I offer in-person sessions in the UAE and UK, as well as distance healing. I found Reiki at one of the lowest points in my life, exhausted, overwhelmed, and searching for something that could help me feel like myself again. That first session shifted something deeply. Not overnight perfection, but release, clarity, grounding. Over time, Reiki helped me rebuild. As a woman, as a mother, and as someone who refused to stay stuck. Today, this is the work I offer. To reset. To come back into yourself. Reiki is non-invasive, deeply relaxing, and works alongside conventional medicine. It is not a religion, and you don’t need to believe in anything for it to support you. Many people leave feeling lighter, calmer, sleeping better, and more connected. If your body is asking for a reset, trust that. Feel free to reach out with any questions. Sandra
Reiki Master | Certified Menopause Coach

Who Looks After the Man Everyone Relies On?“Man up.”It’s a phrase men have heard for generations.Feeling stressed? Keep ...
16/08/2026

Who Looks After the Man Everyone Relies On?

“Man up.”

It’s a phrase men have heard for generations.

Feeling stressed? Keep going.
Feeling low? Push through.
Worried? Sort it out.
Exhausted? Get on with it.

But men are human too.

What happens when you’ve been carrying so much for so long that, on the outside, you still look completely fine while internally, something is beginning to give?

You still have a family to provide for.
A partner who relies on you.
A career and responsibilities that don’t simply disappear because you’re struggling.

Perhaps the job that once drove you no longer does.

Perhaps somewhere between work, family, pressure and responsibility, you’ve lost some of the man you used to be. Your spark, creativity, energy, confidence or physical self.

And you can’t necessarily walk away from everything.

But you can give yourself one day. - 29th August 2026

Men’s Reset has been created as a space specifically for men to step outside the noise, drop some of the pressure and have conversations they don’t always get the opportunity to have.

Not forced sharing.
Not therapy.
Not sitting in a room being told how you should feel.

A genuinely good day, built around mindset, men’s health, connection and release.

And afterwards?

Healthy brunch non alcoholic brunch with live cooking stations, great conversation, private pool and beach access at The Retreat Palm Dubai.

Come alone. Come with a friend. You don’t need to arrive with a problem to solve.

You just need to give yourself permission to take a day off.

Only 15 places are available to keep the experience intimate, comfortable and safe.

Mindset • Breathwork • Men’s Health • Healthy Brunch • Pool • Beach

Book Now: https://luma.com/f8xqu6dp

🎙️ Our very first Longevity & Hormone Health Podcast is live!I'm so excited to share the first episode of our new weekly...
19/06/2026

🎙️ Our very first Longevity & Hormone Health Podcast is live!

I'm so excited to share the first episode of our new weekly podcast with Dr Fareeha Rizvi .

Together, we're bringing two perspectives to the conversation:
🩺 Medical expertise
🌿 Lifestyle and menopause coaching

In this first episode, we discuss the case of a 44-year-old woman navigating autoimmune disease, prediabetes, weight gain and the early stages of perimenopause—and explore how medicine and lifestyle coaching can work hand in hand to support women through midlife.

One of the messages I'm most passionate about is this:

"Knowing what to do and feeling able to do it are two very different things."

Medical care helps us understand what's happening inside the body. Coaching helps women turn that knowledge into sustainable habits that fit into everyday life.

If you're navigating perimenopause, menopause, or supporting someone who is, I hope you'll find this conversation both reassuring and empowering.

🎥 Watch the full episode here:
https://www.youtube.com/watch?v=rrmitVsOAb8&t=11s

For more midlife support:
📱 Follow me
🌿 Learn more about my Midlife Reset:
https://www.thehealersyurt.com/midlife-reset

I'd love to hear your thoughts, and if there's a menopause or hormone health topic you'd like us to explore in a future episode, let us know in the comments. 💜

08/06/2026

03/06/2026
Thanks for your feedback, it is really appreciated 🥰
21/05/2026

Thanks for your feedback, it is really appreciated 🥰

21/05/2026

If you are feeling overwhelmed, emotionally exhausted, anxious, constantly on edge or struggling to cope, this session will help you calm and regulate your nervous system.
During the session we talk through what’s feeling heavy, then use EFT tapping and grounding techniques to help release emotional stress from the body.
The session will leave you feeling calmer, lighter, clearer, emotionally released and able to breathe, think and process things without overwhelm.
Private online 1:1 session available worldwide, allowing you to reset in the comfort of your own space and at a time that works for you 🌍

DM or book direct: https://calendly.com/whiteantlergroup-thehealersyurt/1-1-nervous-system-reset

Weekly Schedule for Damac Hills
16/05/2026

Weekly Schedule for Damac Hills

15/05/2026

13/05/2026

Healing the Community

Men’s Reset – Private Midlife ConversationThis space is for men who don’t usually talk… but know something needs to shif...
02/05/2026

Men’s Reset – Private Midlife Conversation

This space is for men who don’t usually talk… but know something needs to shift.

Pressure builds.
Responsibility stacks up.
And most just keep going.

This session is a chance to pause.
To reset mentally and emotionally.
To get clear, grounded, and back in control.

No judgement. No pressure. Just a real conversation.

Details in the flyer below.

Limited spaces.

Address

Dubai

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