What are the opening hours?

Monday 07:30 - 20:00 Tuesday 07:30 - 20:00 Wednesday 07:30 - 20:00 Thursday 07:30 - 20:00 Friday 08:30 - 18:00 Saturday 08:30 - 18:00 Sunday 07:30 - 20:00

Health and Happiness

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Health and Happiness

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Family Chiropractic and Physiotherapy I believe that in order to be healthy, you have to live healthy.

Health & Happiness focuses on the three triangle of health - physical, chemical, and emotional.

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."
- World Health Organization

"Pain is not a measurement of health. Living healthy means getting the right food, doing the right exercise, and having the correct state of mind."

08/10/2026

Another week, another testimonial 🫶🏼

This time for Shane at our Healthcare City brand who has been coming to us for about 2 years.

Here’s what he had to say about his chiropractic & physio care at Health and Happiness…

07/10/2026

Let’s clear a few things up ☝🏼

Chiropractic is one of the most misunderstood forms of healthcare our there…

…and the myths that surround it are genuinely stopping people from getting care that could change how they feel every single day.

We hear them all the time!

❌ It only treats back pain
❌ Once you start you can never stop
❌ It’s dangerous
❌ It’s just someone cracking your bones

None of these are true and all of them are worth addressing properly.

Swipe through for the 5 most common chiropractic myths we’ve heard too many times (and the honest answers to each)…

Save this and share it with someone who’s been putting off booking because of something they heard…

02/10/2026

Most people think chiropractic care is for when something goes wrong…

…when pain becomes too much to ignore and they can no longer put it off BUT -

Many of our most consistent patients come to us with no acute injury at all. They come because they train hard and want to recover properly or they sit at a desk all day and want to stay ahead of potential damage.

These patients understand that looking after their spine now is significantly easier than fixing it later.

Chiropractic care is not just something to look into if you’re in pain; it’s maintenance, it’s performance and it’s about investing in the way your body feels and functions every single day!

You don’t wait until your teeth hurt to go to the dentist and you don’t wait until your car breaks down to service it…

Your spine deserves the same care 🫶🏼

30/09/2026

That tightness in your back…

…it might not be tightness at all.

Chronic spinal inflammation is one of the most common and most misunderstood conditions we see at Health and Happiness. It feels like tension. It feels like stiffness…

But underneath the body is in a sustained inflammatory response that stretching and painkillers alone will not resolve.

Swipe through to understand the difference - and what addressing it properly actually looks like 🤍

22/09/2026

Introducing Izabella, another one of our athlete clients…

…as an ex British national swimmer and now a swim instructor in Dubai, this has been her journey over the last 5 months with Health and Happiness 🫶🏼

21/09/2026

Dubai is a long haul city…✈️

Most of us think nothing of a 7 hour flight to London, 10 hours to Johannesburg or 14 to Sydney…

…we board, we arrive, we just get on with it!

But here’s what that flight is actually doing to your spine while you watch your movies and try to sleep at a strange angle ⚠️

Swipe through and save this before your next trip!

17/09/2026

Shockwave therapy in action…

…working on 3 completely different areas because it’s built to target the injury directly, not just mask one specific type of pain.

If you’re has been sticking around for months, it might be worth booking yourself in at Health and Happiness for an assessment 🫶🏼

14/09/2026

Free spinal health checks brought straight to your office 🙏🏼

Our chiropractors & physiotherapists are touring Dubai offices, offering free wellness checks for the team, no clinic visit required.

Long commutes & long days at a desk add up; a quick check can catch the small stuff before it becomes a bigger problem.

Want us to visit your office? Get in touch!

10/09/2026

Meet Janelle 👋🏼

Here’s a little bit about her experience with us at our Health and Happiness DHC clinic 🫶🏼

20/05/2026

𝗧𝗿𝘂𝘀𝘁𝗲𝗱 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗮𝗿𝗲 | 𝗦𝗽𝗶𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵
At Health & Happiness, all our chiropractors are DHA licensed and bring years of experience in helping patients.

𝗪𝗲 𝗰𝗼𝘂𝗹𝗱 𝗵𝗲𝗹𝗽 𝘄𝗶𝘁𝗵:
• Neck & low back pain
• Migraines & headaches
• Herniated, slipped & bulging discs
• Posture improvement
• Shoulder pain
• Sciatica
• Scoliosis
• Osteoarthritis

𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗻𝗱 𝗯𝗼𝗼𝗸 𝘁𝗼𝗱𝗮𝘆
📞 Call: 800CHIRO (800 24476)

Reach out for any questions or insurance queries.
📍𝟯 𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝘁 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻𝘀:
JLT | Healthcare City | Arjan

Address

HDS Tower, Cluster F, JLT
Dubai
DUBAI

Opening Hours

Monday	07:30 - 20:00
Tuesday	07:30 - 20:00
Wednesday	07:30 - 20:00
Thursday	07:30 - 20:00
Friday	08:30 - 18:00
Saturday	08:30 - 18:00
Sunday	07:30 - 20:00

Telephone

+97144432606

Website

http://www.healthandhappiness.biz/

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Contact The Practice

Send a message to Health and Happiness:

Dr Tarek Sultan
Dubai Healthcare City

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