Health and Happiness

18/08/2026

We spend A LOT of time looking down at a screen 👀

Yes, you’re doing it right now!

Think about how much of your year is therefore spent loading your cervical spine with up to 22kg of pressure…

Save this & share it with someone who needs it ✨

13/08/2026

Heel pain or shoulder pain that won’t quit? Tennis elbow, Achilles pain, kneecap pain or hip pain that flares up with activity?

If one of these sounds familiar and it’s been going on for months rather than days, shockwave therapy might be worth looking into 👀

Swipe through to see exactly what it treats ✨

12/08/2026

Proud of one of our very own. 🏆

Thabet Al Taher - patient, competitor and founder of Entropy Jiu Jitsu - took gold at the Abu Dhabi Grand Slam Jiu-Jitsu World Tour in Istanbul. Master 2 Black Belt, 77kg division.

Two fights. One submission. One referee decision. First Grand Slam gold of his career.

Thabet has been a Health and Happiness patient and this is exactly the kind of result that reminds us why we do what we do. Keeping athletes performing, recovering and competing at the highest level - that’s what we’re here for.

If you train, compete or just move your body hard, your spine needs the same attention as the rest of your training. We’re here for that.

Congratulations Thabet. This is just the beginning. 🥋

📍 Health and Happiness. Three clinics across Dubai. Open 7 days. Book via the link in bio.

10/08/2026

The final part of our spine series ☝🏼

And arguably the most overlooked! Your sacrum is the foundation of EVERYTHING above it.

When it’s off, you feel it everywhere.

DM us now to book a full spinal assessment 📩

07/08/2026

Shockwave therapy has landed at Health and Happiness …

… here’s a little bit about this new service 👀

20/05/2026

𝗧𝗿𝘂𝘀𝘁𝗲𝗱 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗮𝗿𝗲 | 𝗦𝗽𝗶𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵
At Health & Happiness, all our chiropractors are DHA licensed and bring years of experience in helping patients.

𝗪𝗲 𝗰𝗼𝘂𝗹𝗱 𝗵𝗲𝗹𝗽 𝘄𝗶𝘁𝗵:
• Neck & low back pain
• Migraines & headaches
• Herniated, slipped & bulging discs
• Posture improvement
• Shoulder pain
• Sciatica
• Scoliosis
• Osteoarthritis

𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗮𝗻𝗱 𝗯𝗼𝗼𝗸 𝘁𝗼𝗱𝗮𝘆
📞 Call: 800CHIRO (800 24476)

Reach out for any questions or insurance queries.
📍𝟯 𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝘁 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻𝘀:
JLT | Healthcare City | Arjan

07/05/2026

At Health & Happiness, our chiropractors don’t guess but take the time to carefully review your X-rays so we can provide precise, personalised, and detailed care.

📍3 locations: JLT - Healthcare City - Arjan
✅ OPEN 7 DAYS !
More information 📞 800CHIRO (80024476)

01/05/2026

Why Motion Stretch? 🤸‍♀️✨

If you’ve been dreaming of better mobility, a more flexible back, or simply stronger, more toned muscles and joints — this is your sign.

At Health and Happiness our Motion Stretch sessions are designed to get you results faster with fully customized programs tailored to your body and your level. With expert physiotherapists guiding you every step of the way, you’re supported, challenged, and progressing safely.

✨ Benefits you’ll feel:
• Improved joint health
• Better range of motion
• Increased flexibility
• Reduced muscle soreness
• Lower risk of injury

📍3 Locations: JLT - Arjan - Healthcare City
✅ Open 7 days
🗓️ Book your appointment 📞 800CHIRO (80024476)
Move better. Feel stronger. Stretch smarter. 💪

29/04/2026

Move better. Feel stronger. Live pain-free ✨

Physiotherapy isn’t just about recovery — it’s about rehabilitation, prevention, and long-term wellness.

We help with:
• Neck & back pain
• Frozen shoulder
• Knee & ankle pain
• Muscle pain & stiffness
• Arthritis & joint issues
• Pelvic floor concerns
• Mobility issues
• Fatigue, swelling & muscle weakness

📍3 Locations: JLT - Arjan - Healthcare City
✅ Open 7 days
🗓️ Book your appointment 📞 800CHIRO (80024476)

Start your journey to a healthier, pain-free life today 💪

21/04/2026