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CHMC Western trained, English and German speaking Clinic for Psychiatry, Psychology and Family Medicine in Dubai.

Call to book an appointment:
📍DHCC +971 44574240 ☎️ (8am-6pm)
📍JLT +97145751705 ☎️ (8am-6pm)
or
Book at our website: www.chmc-dubai.com 🌐 The name CHMC - Clinic for Health and Medical Care - reflects our mission to cure and prevent mental health and physical disorders. We are a Western trained, English and German speaking Clinic for Psychiatry, Psychology and Family Medicine in Dubai. CHMC operates in 2 locations: Dubai Healthcare City (DHCC) and Jumeirah Lake Towers (JLT). Our clinical has strong partnerships which allows for the delivery of the best treatment, ensuring comprehensive care tailored to individual patients' needs. We cooperate with:
- SRL Diagnostics (located in Dubai’s premier Healthcare City), the 1st standalone laboratory in the UAE accredited by College of American Pathologists (CAP)
- HOPE Rehab in Thailand
- Twin Rivers Rehab in Plettenberg Bay, South Africa

Our specialists in psychiatry and psychology are permanently based in Dubai and consistently accessible. Our state-of-art treatment consists of in-depth diagnostics and carefully thought through treatment plan. We actively involve our patients in the treatment process. The patient will be seen by the same psychiatrist and counsellor over the entire treatment. At CHMC we treat the entire spectrum of psychiatric disorders and psychological problems. Our multi-professional-team works constructively and with dedication. We are open-minded and respect each other's viewpoints and performances. The best therapeutic results can only be achieved in a harmonious work atmosphere. That is why CHMC respects Dubai's national, cultural and religious diversity. We countinously strive to provide the highest quality of clinical care through our expertise and professionalism, as well as our respect and devotion towards our patients. We consistently promote mental and physical well-being with balanced psychiatric and psychotherapeutic techniques that meet our patients' unique needs.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
09/10/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

ADHD is not the same for everyone. While the condition is defined by difficulties with attention, hyperactivity, and impulsivity, these symptoms appear in different combinations. This is why psychiatrists recognise three main presentations of ADHD: predominantly inattentive, predominantly hyperactive-impulsive, and combined presentation.
Some people mainly struggle with concentration, forgetfulness, and organisation. Others experience constant restlessness, impulsive behaviour, and difficulty sitting still. Many have a combination of both. Understanding these differences is important because ADHD does not always match the stereotype of an overactive child. Girls, women, and many adults are often overlooked because their symptoms may be less obvious.
An accurate diagnosis identifies the individual's specific pattern of symptoms and helps guide the most appropriate treatment. With the right support, people with all types of ADHD can improve their daily functioning and quality of life.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
05/10/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

Many of the everyday challenges associated with ADHD are caused by difficulties with executive functioning. Executive functions are the brain's management system. They help us plan, organise, prioritise, regulate attention, manage time, and complete tasks. When these functions are impaired, even simple daily activities can feel overwhelming.
This is why many people with ADHD know exactly what they need to do but still struggle to get started, stay organised, estimate how long tasks will take, or finish projects on time. These difficulties are not caused by laziness or a lack of motivation—they reflect differences in how the ADHD brain regulates planning and self-management.
The good news is that executive functioning can improve with appropriate ADHD treatment, practical strategies, and ongoing support. Understanding these challenges is often the first step towards reducing frustration, building confidence, and improving everyday life.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
02/10/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

Many people believe that ADHD means an inability to concentrate. In reality, the opposite can also happen. One of the most fascinating features of ADHD is hyperfocus—the ability to become completely absorbed in an interesting or meaningful activity for hours. During these periods, people may lose track of time and become unaware of what is happening around them.
Hyperfocus helps explain why someone who struggles to complete routine tasks may spend an entire evening programming, designing, reading, gaming, or working on a favourite hobby without interruption. It is not a superpower or a contradiction—it reflects the way attention is regulated in ADHD.
Understanding hyperfocus is important because ADHD is not a lack of attention. It is a difficulty regulating attention. With the right diagnosis and treatment, people with ADHD can learn to direct their focus more effectively in everyday life.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
28/09/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

Emotional dysregulation is one of the most common—but often overlooked—features of ADHD. Many children and adults with ADHD experience emotions more intensely than others. Minor frustrations, unexpected changes, or criticism can trigger strong emotional reactions that feel difficult to control, even when the person later realises they overreacted.
These reactions are usually brief but can have a lasting impact on relationships, work performance, self-confidence, and overall well-being. Emotional dysregulation is not a sign of weakness or poor character—it is increasingly recognised as an important part of how ADHD affects the brain.
The good news is that effective ADHD treatment can improve not only attention and organisation but also emotional regulation, helping people respond more calmly to everyday challenges and enjoy a better quality of life.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
22/09/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

ADHD often continues into adulthood, but its symptoms usually look different from those seen in childhood. Instead of obvious hyperactivity, many adults experience constant inner restlessness, difficulties with organisation, forgetfulness, impulsive decisions, and problems managing time. They may start projects with enthusiasm but struggle to finish them, miss deadlines, or feel that everyday life requires much more effort than it does for others.
These challenges can affect careers, relationships, finances, and self-confidence. Many adults spend years wondering why they never seem to reach their potential before discovering that ADHD is the underlying cause.
The good news is that ADHD is treatable. A comprehensive assessment and evidence-based treatment can improve concentration, organisation, emotional regulation, and overall quality of life.
If these difficulties have been present since childhood and continue to interfere with your daily life, an ADHD assessment may provide the answers you have been looking for.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
19/09/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

ADHD in women is often overlooked. Many girls and women have the predominantly inattentive type of ADHD, which may appear as daydreaming, forgetfulness, poor organisation, or feeling constantly overwhelmed rather than obvious hyperactivity. Because these symptoms are less disruptive, many women are not diagnosed until adulthood.
For years, they may struggle with time management, emotional sensitivity, and keeping up with daily responsibilities despite putting in tremendous effort. As a result, many women are first diagnosed with anxiety or depression before the underlying ADHD is recognised.
An accurate diagnosis can be life-changing. Understanding the true cause of these long-standing difficulties allows treatment to address the underlying condition, improve daily functioning, and reduce the emotional burden that many women have carried for years.
If these symptoms sound familiar, a comprehensive ADHD assessment may provide the answers you have been searching for.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
15/09/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

ADHD in men is often associated with more than just distractibility. Many men experience persistent inner restlessness, impulsivity, and a constant need to stay active. Sitting through long meetings, repetitive office work, or waiting patiently can feel unusually difficult. These symptoms are frequently misunderstood as personality traits rather than signs of a neurodevelopmental condition.
Untreated ADHD may contribute to conflicts, impatience, emotional outbursts, risk-taking behaviour, and difficulties at work or in relationships. The good news is that these challenges are treatable. An accurate diagnosis and evidence-based treatment can improve concentration, emotional regulation, productivity, and overall quality of life.
If these difficulties have been present since childhood and continue to affect your daily life, a comprehensive ADHD assessment may provide the answers you have been looking for.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
08/09/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

ADHD does not disappear during the teenage years—it often changes. As visible hyperactivity becomes less obvious, many teenagers continue to struggle with attention, organisation, procrastination, emotional regulation, and an ongoing sense of inner restlessness. At the same time, school demands become greater, making these difficulties more noticeable.
Without recognition and support, repeated setbacks can affect self-confidence and increase the risk of anxiety, depression, or unhealthy coping strategies. Fortunately, early diagnosis and appropriate treatment can make a significant difference. With the right support, teenagers with ADHD can improve their academic performance, strengthen their self-esteem, and develop the skills they need to succeed in adulthood.
If you are concerned that your teenager may have ADHD, a comprehensive assessment is the first step towards understanding their difficulties and finding effective treatment.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
05/09/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

ADHD is one of the most common neurodevelopmental disorders, yet it remains widely underdiagnosed. It affects millions of children and adults worldwide. Although ADHD is diagnosed more often in boys during childhood, many girls are overlooked because their symptoms are less disruptive. As a result, many women are not diagnosed until adulthood.
For many people, ADHD does not disappear with age. Difficulties with attention, organisation, time management, and impulsivity often continue into adult life, affecting education, careers, relationships, and emotional well-being. Unfortunately, many adults live with these challenges for years before receiving the correct diagnosis.
The good news is that ADHD is highly treatable. An accurate assessment and evidence-based treatment can significantly improve concentration, daily functioning, and quality of life at any age.

Call to book an appointment:DHCC +971 44574240 (8am-6pm)JLT +97145751705 (8am-6pm)orBook online at our website: www.chmc...
29/08/2026

Call to book an appointment:
DHCC +971 44574240 (8am-6pm)
JLT +97145751705 (8am-6pm)
or
Book online at our website: www.chmc-dubai.com

ADHD is much more than being easily distracted or overly active. It is a neurodevelopmental condition characterised by three core symptom groups: inattention, hyperactivity, and impulsivity. Every person with ADHD has a unique combination of these symptoms, which is why the condition can look very different from one individual to another.
For a diagnosis, these symptoms must be persistent, usually begin in childhood, occur in more than one area of life, and significantly affect daily functioning. They can influence school performance, work, relationships, organisation, emotional well-being, and self-confidence.
The good news is that ADHD is one of the most treatable psychiatric conditions. With an accurate diagnosis and evidence-based treatment, children and adults with ADHD can improve their concentration, manage impulsivity, strengthen organisational skills, and achieve their full potential.

Address

Dubai Healthcare City Al Razi Building, No. 64, Block B 3rd Floor, Clinic 3006
Dubai

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 18:00

Telephone

+971558573970

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