Thrive Wellbeing Centre by Dr. Sarah Rasmi

Thrive Wellbeing Centre by Dr. Sarah Rasmi Our team of licensed psychologists and psychiatrists is here to support you, whether you need to heal or want to thrive. MOHAP Licence Number: 19Z3HMFO-141125

I am a Canadian Psychologist (Ph.D.) and professor with a passion for supporting families. I work with parents across a range of family, relationship, and well-being issues, as well as those who want to learn new skills. I also consult with government entities, corporations, and schools.

Feeling a sense of loneliness while in a marriage or serious relationship is a common experience. The good news is it ca...
18/06/2026

Feeling a sense of loneliness while in a marriage or serious relationship is a common experience. The good news is it can be addressed.
◾ Schedule intentional, uninterrupted time together
◾ Ask open questions about your partner’s inner world
◾ Update your understanding of who they are today
◾ Seek support early rather than waiting for crisis
Emotional maintenance is not a sign that something is broken. It is an investment in the health and longevity of your relationship.

Supplements are often perceived as harmless, but “natural” does not always mean risk-free. In this episode, Dr. Ramy Kha...
17/06/2026

Supplements are often perceived as harmless, but “natural” does not always mean risk-free. In this episode, Dr. Ramy Khalil explores the growing wellness supplement culture, why many people distrust traditional healthcare, and the importance of approaching longevity trends with curiosity, balance, and evidence-based information.

Listen now wherever you get your podcasts.

16/06/2026

A lot of the conversation around longevity is really a conversation about fear, fear of losing independence, quality of life, connection, and the ability to fully participate in the lives of the people we love.

In this episode of Thrive With Us, Dr. Ramy Khalil explores why the desire to age well is such a deeply human one, and how we can approach longevity with more compassion, realism, and evidence-based thinking. Link in bio.

In many relationships, one partner seeks reassurance and emotional closeness, while the other responds with solutions an...
15/06/2026

In many relationships, one partner seeks reassurance and emotional closeness, while the other responds with solutions and problem-solving. Neither is wrong. But when needs are mismatched or misunderstood, both partners can feel unseen.
Loneliness is often less about love disappearing and more about connection not being maintained.

Life changes us. If we do not recalibrate together, distance can quietly grow.
12/06/2026

Life changes us. If we do not recalibrate together, distance can quietly grow.

Finding moments of calm during uncertain times can feel difficult, but small, intentional practices can help create stea...
10/06/2026

Finding moments of calm during uncertain times can feel difficult, but small, intentional practices can help create steadiness and emotional space. In MOJEH’s latest guide, Thrive Wellbeing Centre shares resources through Thrive in 5 alongside other thoughtful ways to reconnect with yourself and support your mental wellbeing.

Read the full article: https://bit.ly/4noI01I

Our latest episode of Thrive With Us is now live! Dr. Ramy Khalil joins us for a thoughtful conversation about longevity...
08/06/2026

Our latest episode of Thrive With Us is now live! Dr. Ramy Khalil joins us for a thoughtful conversation about longevity, prevention, wellness trends, and the difference between evidence-based health practices and the endless stream of “optimisation” advice online.

Listen now wherever you get your podcasts.

07/06/2026

The conversation around longevity has become incredibly noisy, and for many people, it’s hard to tell the difference between evidence-based health practices and expensive wellness trends promising impossible results.

Tomorrow on Thrive With Us, Dr. Ramy Khalil joins us for a grounded conversation about longevity, prevention, lifestyle habits, and what actually matters when it comes to living a healthier, longer life.

Loneliness in marriage rarely happens overnight. It often develops through small, everyday shifts.◾ Conversations become...
05/06/2026

Loneliness in marriage rarely happens overnight. It often develops through small, everyday shifts.
◾ Conversations become shorter or purely logistical
◾ Shared time is replaced with parallel routines
◾ Emotional check-ins stop happening
◾ Phones and screens replace presence
◾ Resentments go unspoken
Connection requires intention, not just proximity.

04/06/2026

The cold plunge craze isn’t for everyone. Individuals with either undiagnosed or diagnosed heart disease or arrhythmias may be at risk.

Address

HDS Tower, Offices 706-710, Cluster F, JLT
Dubai
337538

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 19:00
Saturday 10:00 - 20:00
Sunday 09:00 - 20:00

Telephone

+971568952347

Website

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