Thrive Wellbeing Centre by Dr. Sarah Rasmi

Thrive Wellbeing Centre by Dr. Sarah Rasmi Our team of licensed psychologists and psychiatrists is here to support you, whether you need to heal or want to thrive. MOHAP Licence Number: 19Z3HMFO-141125

I am a Canadian Psychologist (Ph.D.) and professor with a passion for supporting families. I work with parents across a range of family, relationship, and well-being issues, as well as those who want to learn new skills. I also consult with government entities, corporations, and schools.

Loneliness in marriage rarely happens overnight. It often develops through small, everyday shifts.◾ Conversations become...
05/06/2026

Loneliness in marriage rarely happens overnight. It often develops through small, everyday shifts.
◾ Conversations become shorter or purely logistical
◾ Shared time is replaced with parallel routines
◾ Emotional check-ins stop happening
◾ Phones and screens replace presence
◾ Resentments go unspoken
Connection requires intention, not just proximity.

04/06/2026

The cold plunge craze isn’t for everyone. Individuals with either undiagnosed or diagnosed heart disease or arrhythmias may be at risk.

Working from home can offer flexibility, but without clear boundaries, it can also blur the line between productivity an...
03/06/2026

Working from home can offer flexibility, but without clear boundaries, it can also blur the line between productivity and burnout. In MOJEH’s latest article, Thrive psychologist Dahlia Yamout shares practical, evidence-based strategies for protecting your peace, improving focus, and creating healthier work-from-home routines.

Read the full article: https://bit.ly/3OTyRS4

Many men move through life carrying an enormous amount of pressure quietly, feeling responsible for providing, protectin...
02/06/2026

Many men move through life carrying an enormous amount of pressure quietly, feeling responsible for providing, protecting, leading, and holding everything together for the people around them.

Men’s Health Month is an important reminder that strength is not about suppressing stress or struggling in silence. Support, rest, connection, and emotional honesty matter too.

We often assume that marriage protects us from loneliness, but emotional connection is not guaranteed by a legal status....
01/06/2026

We often assume that marriage protects us from loneliness, but emotional connection is not guaranteed by a legal status.
Many couples share a home while quietly feeling disconnected. Loneliness within marriage is more common than we think, and it is not a sign of failure. It is often a signal that something needs attention.

One of the most common mental health challenges is anxiety. Anxiety can become a serious condition that impacts quality ...
29/05/2026

One of the most common mental health challenges is anxiety. Anxiety can become a serious condition that impacts quality of life. Take our two-minute Anxiety Test today. https://bit.ly/2XVZjvL

Our team of expert psychologists can help organizations thrive through Employee Assistance Programs (EAPs). EAPs provide...
28/05/2026

Our team of expert psychologists can help organizations thrive through Employee Assistance Programs (EAPs). EAPs provide one-on-one support to employees, either at the organization’s office or at our psychology clinic, that assists employees in dealing with personal and work-related problems that may be impacting their job performance and overall wellbeing.

Learn more about our corporate services: https://bit.ly/3trJZqL

27/05/2026

Eid Mubarak! 🌙 Our doors stay open every single day during Eid because your care doesn’t take a holiday - and neither do we. Whatever you need, whenever you need us, we’re here. ✨

27/05/2026

Fear, anger, shame, hurt, grief, many of the experiences that trigger anxiety are rooted in something deeper underneath the surface. Understanding that can completely shift how we relate to our anxiety and what it may be trying to tell us.

In an effort to make therapy more accessible and support the growth and development of clinicians in the field, Thrive i...
25/05/2026

In an effort to make therapy more accessible and support the growth and development of clinicians in the field, Thrive is offering an adjusted pricing structure through our Early Career Program. The program provides affordable therapy from newly-trained psychotherapists working under the supervision of one of our more experienced psychologists. Learn more: https://bit.ly/3INUYDM

Address

HDS Tower, Offices 706-710, Cluster F, JLT
Dubai
337538

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 19:00
Saturday 10:00 - 20:00
Sunday 09:00 - 20:00

Telephone

+971568952347

Website

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