Open Minds DSO Psychiatry, Counselling and Neuroscience Centre

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Open Minds Center, Dubai is a Psychiatry, Psychology & child intervention center focusing on children, adolescents, adults and senior citizens with mental and physical health concerns.

Real voices. Meaningful connections. 💙Every mental health journey is different. Behind each experience is a person who d...
10/10/2026

Real voices. Meaningful connections. 💙

Every mental health journey is different. Behind each experience is a person who deserves to be heard, understood, and supported.

This World Mental Health Day, let’s make space for honest conversations—across cultures, backgrounds, and life experiences. Listen without judgment, respect each person’s story, and ask, “How can I support you?”

At Open Minds Center, your voice matters. We’re here to listen and support your journey towards better mental well-being.

Listen with care. Make space for others. 🤝

The brain myth that aged badly. 🧠Until the 1960s, scientists believed the adult brain was fixed. No new wiring, no chang...
05/10/2026

The brain myth that aged badly. 🧠

Until the 1960s, scientists believed the adult brain was fixed. No new wiring, no changing course.

Now we know the brain rewires itself at any age. It's called neuroplasticity, and it's the reason therapy, new habits, and practice can actually reshape how your mind works.

📍 Open Minds, Silicon Central Mall, Dubai
🔗 www.open-mindsuae.com

Nothing on the agenda today. 😌An unplanned afternoon isn't wasted time. It's your nervous system catching up on a week i...
04/10/2026

Nothing on the agenda today. 😌

An unplanned afternoon isn't wasted time. It's your nervous system catching up on a week it didn't get to finish.

What are you doing absolutely nothing about today? 👇

📍 Open Minds psychiatry, Counselling and Neuroscience Centre, Silicon Central Mall, Dubai
🔗 www.open-mindsuae.com

30/09/2026

Empowering the next generation of mental health champions! 🧠✨
A big thank you to the University of Birmingham Dubai for hosting the UoBD Psychology Conference 2026 dedicated to student mental health and well-being. Open Minds Centre for Psychiatry, Counselling and Neuroscience was thrilled to participate and connect with such a passionate academic community. Represented by our Clinical Psychologist, Ms. Aarhie Kaushik, our team spent an incredible day engaging directly with aspiring psychologists, discussing the realities of clinical practice, and answering questions about real-world mental health interventions. The enthusiasm, dedication, and curiosity shown by the students—from their interest in internship opportunities to their ambition to make an impact in the field—were truly inspiring. Fostering strong bridges between academic education and clinical experience is vital to shaping competent, compassionate care for tomorrow. We look forward to continued collaboration and supporting these future professionals on their journey! 🤝

Rest or RushR est or Rush? 🌤️This week, choose rest.Rest isn't earned. It's required. Let something go before the week p...
27/09/2026

Rest or RushR est or Rush? 🌤️

This week, choose rest.

Rest isn't earned. It's required. Let something go before the week picks up speed a worry, a task, a version of "should" that isn't serving you.

What's one thing you're letting go of this week? 👇

📍 Silicon Central Mall, Dubai
🔗 www.open-mindsuae.com

Today is World Environmental Health Day 🌍This year's theme: "Environmental Health Standing with Science to Protect Commu...
26/09/2026

Today is World Environmental Health Day 🌍

This year's theme: "Environmental Health Standing with Science to Protect Communities."

Here's the connection we don't talk about enough: the air you breathe, the noise around you, the green space you have access to none of it just affects your body. It shapes your stress, your sleep, and your mood too.

Healthy environments support healthy minds. That's not a metaphor it's backed by science. 🌱

📍 Silicon Central Mall, Dubai
🔗 www.open-mindsuae.com

Your mind won't stop racing? Try this before you reach for anything else. 🧠Box breathing is a simple 4-count pattern — i...
25/09/2026

Your mind won't stop racing? Try this before you reach for anything else. 🧠

Box breathing is a simple 4-count pattern — inhale, hold, exhale, hold — that tells your nervous system it's safe to stand down. No app, no equipment, just your breath.

Swipe through for the full walkthrough, then try it this weekend. Comment "boxed" once you have 👇

📍 Silicon Central Mall, Dubai
🔗 www.open-mindsuae.com

🤝 New Partnership: × GroupWe are pleased to announce an MoU with Cherry Tree Nursery Group to support young learners ...
24/09/2026

🤝 New Partnership: × Group

We are pleased to announce an MoU with Cherry Tree Nursery Group to support young learners and families.

🔹 Exclusive Benefit: 15% OFF Openminds services for referred students

🔹 Eligibility: Active enrolment verification required

Together, making specialized child care and developmental support more accessible. 💙

🌐 www.openmindscenter.com

🤝 New Partnership: × Cherry Tree Nursery GroupWe are pleased to announce an MoU with Cherry Tree Nursery Group to suppo...
23/09/2026

🤝 New Partnership: × Cherry Tree Nursery Group

We are pleased to announce an MoU with Cherry Tree Nursery Group to support young learners and families.

🔹 Exclusive Benefit: 15% OFF Openminds services for referred students

🔹 Eligibility: Active enrolment verification required

Together, making specialized child care and developmental support more accessible. 💙

🌐 www.openmindscenter.com

19/09/2026

Sharareh VatanKhah .sharareh explains how past emotional burdens can intensify during difficult phases of life, and why addressing both physical symptoms and underlying root causes through medical guidance and therapy creates lasting healing in a confidential, judgment-free space.
At Open Minds Centre, we provide comprehensive mental health care in coordination with major insurance providers.
📍 Silicon Central Mall, Dubai
🌐 open-mindsuae.com

Address

Silicon Oasis Central Mall
Dubai
0000

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

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