LevelSup - Your Personal Next Level

06/08/2023

01/05/2021

10/02/2021

5 Evidence-Based Ways Collagen May Improve Your Hair

1. Provides amino acids that can be used to build hair
2. Helps fight damage to hair follicles
3. May prevent hair thinning associated with aging
4. May help slow graying
5. Stimulates new hair growth








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09/02/2021

Collagen Boosts Brain Health

People show an increase visual, verbal memory recall and improve sustained attention when taking collagen.

This suggests that collagen can benefit you in situations where high retrieval of information is needed or when performance might be affected by poor sleep, jet lag and shift work.







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08/02/2021

How long do you have to take collagen before you see results?

For ascetic benefits like skin health, studies usually show collagen takes 8 weeks to improve symptoms.

For joint and ligament pain or osteoarthritis, studies show that collagen can improve healthy outcomes in 3 months.






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08/02/2021

What is the best time to take collagen?

If you’re having digestive or gut issues then the best time to take collagen is first thing in the morning on an empty stomach or with your meals.

For joint, tendon or ligament pain the best time to take collagen is approximately 1 hour before you exercise for best results (be sure to include 50 mg of vitamin c). The timing is crucial as your exercise activity helps to shuttle collagen peptides into your tendons and joints

For restful sleep, take collagen before bed for improved sleep quality.

To help control blood sugar, take 15 g of collagen before your meals. This will provide the 3-5 g of glycine necessary to help control your blood sugar response.







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08/02/2021

If you are having trouble sleeping, try taking LevelSup hydrolysed marine collagen peptides at night before bed. It helps you relax, lowers your body temperature and prepares you to sleep.








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05/02/2021

Top Ten Benefits of LevelSup Marine Collagen:
- Builds Bone Strength
- Improves Skin, Hair and Nails
- Stabilizes Blood Sugar
- Boosts Metabolism
- Improves Wound Healing and Reduces Scars
- Reduces Inflammation and helps with joint pain
- Brain Health
- Thyroid Boost
- Antibacterial Effects
- Superior Protein Source for Weight Management






https://levelsup.com

05/02/2021

While it's most common to consume collagen peptides with coffee, it can also be added to other hot or cold foods and beverages, including: smoothies.


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