American Wellness Center

American Wellness Center American Wellness Center, Dubai — a multi-specialty wellness center dedicated to helping you thrive in every aspect of life.

Join us and redefine your path to wellness! Welcome to the American Wellness Center

Our multilingual dynamic team of clinicians deliver comprehensive mental and therapeutic health services for all ages in the UAE and beyond from our clinic in Dubai’s Healthcare City, the Middle East’s premiere medical hub. We believe everyone should have access to quality care, so our clinic is open to all who se

ek wellness. We offer compassionate treatment in our welcoming, confidential environment, where our mission is to help all our clients achieve optimal health and well-being. Our Clinicians Specialize In:
Psychiatry
Psychology
Speech – Language Therapy
Occupational Therapy
Nutrition
Neurology


What We Do

Psychotropic Medication Management
Comprehensive Assessment – Psychological/Educational
Group Therapy
Couples and Family Therapy
Speech and Language Therapy
Occupational Therapy
Feeding Therapy
Vision Therapy
Onsite Nursery and School Services: Occupational Therapy, Speech and Language Therapy, Assessments
Corporate Services


Mission Statement

We’ve made it our mission to provide high-quality healthcare and medical services through our caring team of licensed practitioners, who use evidence-based practices to promote greater wellness. Vision Statement

American Wellness Center will be a leader in the Middle East’s healthcare disciplines by elevating professional standards in medical practice, while compassionately serving the needs and best interests of our clientele. MOH LICEENSE : EY6MVOHX-270422 Valid From: 27/04/2022 Valid To: 27/04/2023

Not all progress comes with applause.Sometimes progress looks like asking for help instead of pretending you're okay.Som...
26/07/2026

Not all progress comes with applause.

Sometimes progress looks like asking for help instead of pretending you're okay.

Sometimes it's saying "no" without feeling guilty, taking a break before burning out, or choosing your wellbeing over another deadline.

We often celebrate the milestones everyone can see. But the quiet moments of healing deserve just as much recognition.

If you've done even one of these recently, you've made progress. And that matters.

💚 Which one are you most proud of right now? Share the number in the comments.

Save this post for the days when it feels like you're not moving forward, and send it to someone who needs the reminder today.

🇦🇪

Complex PTSD isn't just about what happened. It's about how repeated trauma can shape the way someone feels, thinks, and...
23/07/2026

Complex PTSD isn't just about what happened. It's about how repeated trauma can shape the way someone feels, thinks, and connects with others.

While PTSD often develops after a single traumatic event, Complex PTSD (C PTSD) is typically associated with prolonged or repeated trauma. Both conditions deserve understanding, compassion, and evidence based treatment.

Recognizing the difference is an important step toward healing. If you or someone you care about experiences persistent emotional distress, seeking support from a qualified mental health professional can make a meaningful difference.

Healing is possible, and no one has to navigate trauma alone.

💜 Save this post to learn the difference between PTSD and Complex PTSD.
💬 Share it with someone who may benefit from this information.
📞 If you need professional support, our experienced mental health team is here to help.

Not everyone expresses love through grand gestures. For some, love shows up as checking if you got home safely, remember...
21/07/2026

Not everyone expresses love through grand gestures. For some, love shows up as checking if you got home safely, remembering the little details, rewriting a message to avoid misunderstandings, or apologizing first just to keep the peace.

These actions often come from a place of deep care, but they can also reflect underlying anxiety and a fear of losing the people they love.

Recognizing these patterns doesn't mean they're "too much." It creates an opportunity for greater understanding, healthier communication, and emotional growth.

If you see yourself in these signs, know that your feelings are valid. You deserve relationships where your care is appreciated, your boundaries are respected, and your wellbeing matters too.

💬 Which of these 7 signs resonates with you the most?

📌 Save this post to revisit when you need a reminder.

📤 Share it with someone who deserves to know that their quiet acts of love are seen.

Have you tried everything to feel calmer, but nothing seems to last?You might not be using the wrong strategies. You mig...
16/07/2026

Have you tried everything to feel calmer, but nothing seems to last?

You might not be using the wrong strategies. You might just be using strategies that aren't right for how your mind works.

Anxiety. Burnout. ADHD. High sensitivity. Perfectionism. Autism traits. Hormonal changes. These experiences can overlap in ways that are often misunderstood, making it difficult to know what's really behind how you're feeling.

When the root cause isn't clear, even your best efforts can leave you feeling stuck.

Understanding your unique patterns is the first step toward finding approaches that truly support your emotional wellbeing.

If you've been wondering why it's so hard to switch off, regulate your emotions, or feel like yourself again, it may be time to look at the bigger picture.

What if your immune system is attacking you instead of protecting you?It sounds impossible, but this is exactly what hap...
12/07/2026

What if your immune system is attacking you instead of protecting you?

It sounds impossible, but this is exactly what happens in an autoimmune disease.

Many people live for years with symptoms like persistent fatigue, unexplained joint pain, brain fog, digestive problems, or recurring inflammation without realizing their immune system may be involved.

Autoimmune diseases happen when the immune system mistakenly attacks healthy cells and tissues. More than 80 autoimmune conditions have been identified, including rheumatoid arthritis, lupus, psoriasis, Hashimoto's thyroiditis, multiple sclerosis, and type 1 diabetes.

Early recognition matters. Knowing the warning signs can help people seek medical advice sooner and receive the right diagnosis and treatment.

Swipe through this carousel to learn:
• What autoimmune disease is
• Common symptoms
• Examples of autoimmune diseases
• Possible risk factors
• Simple ways to support your health

💙 Save this post for future reference.
💙 Share it with someone who has been saying "I don't feel like myself."
💙 Comment with one thing you learned today.

Our minds are incredibly good at filling in the blanks.No reply becomes "They don't care."A delayed message becomes "The...
09/07/2026

Our minds are incredibly good at filling in the blanks.

No reply becomes "They don't care."
A delayed message becomes "They're ignoring me."
Distance becomes "I must have done something wrong."

But thoughts are not facts.

The stories we create in moments of uncertainty can increase anxiety, fuel overthinking, and affect our relationships more than the silence itself.

Before assuming the worst, pause and consider another possibility.

Maybe they're overwhelmed.
Maybe they're carrying something you can't see.
Maybe they care deeply but simply don't know you need support.

Learning to question automatic thoughts is one of the most powerful skills for improving emotional wellbeing and reducing anxiety.

Communication builds connection. Assumptions build distance.

💬 Which thought do you catch yourself believing most often? Share your experience below. Someone else may need to hear they're not alone.

Save this post for the next time your mind starts writing a story before you know the truth.

These 4 habits don't just cause fights — they predict divorce.Dr. John Gottman, one of the world's leading relationship ...
06/07/2026

These 4 habits don't just cause fights — they predict divorce.

Dr. John Gottman, one of the world's leading relationship researchers, studied thousands of couples and found he could predict divorce with striking accuracy just by watching how they argued.

He called them The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling.

Most couples don't even realize they're doing them. The good news? Every single one has an antidote — and it's never too late to rebuild healthier communication patterns.
Swipe through to see all 4 👉 Which one do you notice most in your relationship?

Save this for your next conversation 💬

If you and your partner are struggling to break these patterns, our licensed marriage and couples counselors in Dubai are here to help — reach out to book a session.

Not all abuse leaves bruises. Some leaves self doubt.Emotional abuse can be difficult to recognize because it often hide...
04/07/2026

Not all abuse leaves bruises. Some leaves self doubt.

Emotional abuse can be difficult to recognize because it often hides behind "jokes," criticism, guilt, or control. Over time, it can affect your confidence, mental health, relationships, and sense of self.

If someone constantly criticizes you, humiliates you, ignores your feelings, blames you for everything, invades your boundaries, or makes you question your own reality, these may be signs of emotional abuse rather than normal relationship conflict.

Recognizing the red flags of emotional abuse is the first step toward protecting your mental wellbeing. Healthy relationships are built on respect, trust, communication, and safe boundaries, not fear or control.

If this post helped you understand emotional abuse, save it for later. Someone you care about may need to see it too.

Overthinking at 2am isn't a personality flaw — it's a pattern your brain falls into when it's overstimulated and under-r...
02/07/2026

Overthinking at 2am isn't a personality flaw — it's a pattern your brain falls into when it's overstimulated and under-rested.

Here are 10 small things you can actually do about it, tonight.
Save this post before your next sleepless night. Better yet, send it to the friend who's always awake at 2am too — that's usually the one who needs it most.

If this happens more nights than not, that's not something to just push through. It's worth a conversation with someone who can help.

Which one are you trying tonight? Tell us below. 👇

📍 American Wellness Center, Dubai Healthcare

Welcome, July – The Month of Generosity. 🌿This month, we celebrate the power of giving—not just through grand gestures, ...
01/07/2026

Welcome, July – The Month of Generosity. 🌿

This month, we celebrate the power of giving—not just through grand gestures, but through everyday moments of kindness, understanding, and compassion.

A listening ear.
A helping hand.
A few encouraging words.

These simple acts can make a profound difference in someone's life.

Here's to a month of generosity, connection, and wellbeing.

Happy July from all of us at American Wellness Center.

Address

American Wellness Center, Al Faris Building 39 G Floor
Dubai
66566

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 10:00 - 19:00

Telephone

+9718002923

Website

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