American Wellness Center

American Wellness Center American Wellness Center, Dubai — a multi-specialty wellness center dedicated to helping you thrive in every aspect of life.

Join us and redefine your path to wellness! Welcome to the American Wellness Center

Our multilingual dynamic team of clinicians deliver comprehensive mental and therapeutic health services for all ages in the UAE and beyond from our clinic in Dubai’s Healthcare City, the Middle East’s premiere medical hub. We believe everyone should have access to quality care, so our clinic is open to all who se

ek wellness. We offer compassionate treatment in our welcoming, confidential environment, where our mission is to help all our clients achieve optimal health and well-being. Our Clinicians Specialize In:
Psychiatry
Psychology
Speech – Language Therapy
Occupational Therapy
Nutrition
Neurology


What We Do

Psychotropic Medication Management
Comprehensive Assessment – Psychological/Educational
Group Therapy
Couples and Family Therapy
Speech and Language Therapy
Occupational Therapy
Feeding Therapy
Vision Therapy
Onsite Nursery and School Services: Occupational Therapy, Speech and Language Therapy, Assessments
Corporate Services


Mission Statement

We’ve made it our mission to provide high-quality healthcare and medical services through our caring team of licensed practitioners, who use evidence-based practices to promote greater wellness. Vision Statement

American Wellness Center will be a leader in the Middle East’s healthcare disciplines by elevating professional standards in medical practice, while compassionately serving the needs and best interests of our clientele. MOH LICEENSE : EY6MVOHX-270422 Valid From: 27/04/2022 Valid To: 27/04/2023

Some people do not need advice, solutions, or reminders to "stay strong."Sometimes, they just need someone who stays.A l...
09/06/2026

Some people do not need advice, solutions, or reminders to "stay strong."

Sometimes, they just need someone who stays.

A listening ear, a quiet presence, and the reassurance that they do not have to carry everything alone can mean more than any words of encouragement. 💛

Tag someone who has been there for you when you needed support the most.



07/06/2026

Types of Rest | Part 5: Sensory Rest

Sometimes, the exhaustion we feel is not because we have done too much, but because our senses have been overloaded. Bright screens, endless notifications, busy environments, loud noises, and constant stimulation can leave our minds feeling overwhelmed without us even realizing it.

In this video, Ms. Sailaja Menon, Psychologist at American Wellness Center, explains how sensory rest helps us step away from the constant input our brains process every day and create space for calm and clarity.

Sensory rest does not have to be complicated. It can be as simple as putting your phone away for a while, dimming the lights, taking a quiet walk in nature, closing your eyes for a few minutes, or simply enjoying a moment of silence.

When we allow our senses to slow down, we feel more present, more balanced, and better able to cope with the demands of daily life.

Take a moment today to unplug, breathe, and give your senses the break they deserve.

06/06/2026

The way you speak to yourself shapes your confidence, your healing, and the way you face life's challenges. Instead of being your harshest critic, choose to become your biggest supporter.

Talk to yourself with the same kindness, patience, and understanding you would offer someone you love. You deserve that compassion too.

Be your best friend, not your worst enemy. 🤍

Reel credits:
corymuscara

The Science of Happiness: Understanding What Makes Us Truly HappyWhat does it really mean to be happy, and can happiness...
04/06/2026

The Science of Happiness: Understanding What Makes Us Truly Happy

What does it really mean to be happy, and can happiness be cultivated?

Join us for an engaging and evidence-based webinar that explores the psychology behind happiness and well-being. This session will examine the scientific factors that contribute to a fulfilling life, including positive emotions, resilience, meaningful relationships, gratitude, and healthy coping strategies. Participants will gain practical insights into how daily habits, mindset, and emotional awareness can influence overall life satisfaction and mental wellness. Research in positive psychology suggests that happiness is not only a feeling but also a set of skills and practices that can be developed over time.

Whether you are looking to enhance your personal well-being, build emotional resilience, or better understand the foundations of a meaningful life, this webinar offers valuable tools and perspectives to support your journey.

Date: Tuesday, 09 June 2026
Time: 06:00 PM (GST)
Facilitator: Hajra Akbar, Clinical Psychologist
Organized by: American Wellness Center

Register Here:
https://us02web.zoom.us/meeting/register/Zyv9EN6AQbqgMTIiyWktAw

Nobody talks about the quiet grief of January 1st promises you couldn't keep.The gym membership you stopped using.The th...
03/06/2026

Nobody talks about the quiet grief of January 1st promises you couldn't keep.

The gym membership you stopped using.
The therapy appointment you kept rescheduling.

The version of yourself you were so sure you'd become by now.

It's June.

And the inner voice is loud tonight.
"You wasted it. You're behind. Everyone else figured it out. Why can't you?"
Can we stop here for a second?
Because that voice — the one that sounds so certain, so convincing — is not telling you the truth.

Here's what's actually true:

You got through some of the heaviest days of your life this year. Quietly. Without applause. Without anyone fully knowing what it cost you.

You didn't just survive January through June.
You carried it.
That is not nothing.
That is the bravest, most exhausting, most underrated form of strength that exists.

So here's what we want you to know today —
You are not behind.
You are not broken.
You are not running out of time.
You are human. You are still here. And you still have time
Not to fix yourself.

Not to punish yourself into the person you "should" have been.
But to come home to yourself.
Slowly. Gently. For real this time.
Your second half starts now. 🌿

💬 Read that again. Then drop a 🌿 in the comments if this is exactly what you needed to hear today. We see you.
💾 Save this — for 2am when that voice gets loud again.

Turn the page.A new month reminds us that growth is not measured by how far we've come, but by our willingness to keep m...
01/06/2026

Turn the page.

A new month reminds us that growth is not measured by how far we've come, but by our willingness to keep moving forward.

Some changes are visible.
Others happen quietly within us, shaping who we become one day at a time.

"We cannot become what we want by remaining what we are."

May this month bring fresh perspective, renewed energy, and the courage to take the next step toward your goals.

What are you looking forward to this month?

A simple reflection:If you gained one extra hour every day, how would you invest it?In your health?Your relationships?Yo...
31/05/2026

A simple reflection:

If you gained one extra hour every day, how would you invest it?

In your health?
Your relationships?
Your personal growth?
Or something you've been putting off for far too long?

Sometimes, meaningful change begins with becoming aware of where our time goes.

Share your answer in the comments.

Your thoughts are not always facts.When negative thoughts take over, pause and ask yourself the right questions.A small ...
30/05/2026

Your thoughts are not always facts.

When negative thoughts take over, pause and ask yourself the right questions.

A small shift in perspective can help you challenge assumptions, reduce anxiety, and respond with greater clarity and self compassion.

The way we talk to ourselves shapes how we feel, cope, and grow.

Which question helps you the most when challenging negative thoughts? Share below. 💭

Not every emotion leaves through tears.Some stay stored in your body for years as tension, exhaustion, overthinking, emo...
28/05/2026

Not every emotion leaves through tears.
Some stay stored in your body for years as tension, exhaustion, overthinking, emotional numbness, anxiety, and fear.

Your body remembers what your mind tries to suppress.

Healing begins when you finally allow yourself to feel, process, and release what you’ve been silently carrying inside.

Which emotion did you relate to the most?

Comment “THERAPY” for a chance to receive a FREE one-to-one talk session with one of our top psychologists.

You don’t have to go through it alone. 🤍

Eid Al Adha Mubarak 🌙May this blessed Eid bring peace, joy, and countless blessings to you and your loved ones. May your...
27/05/2026

Eid Al Adha Mubarak 🌙

May this blessed Eid bring peace, joy, and countless blessings to you and your loved ones. May your days be filled with happiness, gratitude, and togetherness.

Warm wishes from American Wellness Center 🤍

Address

American Wellness Center, Al Faris Building 39 G Floor
Dubai
66566

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 10:00 - 19:00

Telephone

+9718002923

Website

Alerts

Be the first to know and let us send you an email when American Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to American Wellness Center:

Shortcuts

Featured

Share

Category