Eco Yoga Sanctuary

Eco Yoga Sanctuary Eco yoga Sanctuary is a ladies only yoga studio in the heart of old Jumeirah. Come to escape the st

Come to escape the stress of every day life in our haven of tranquility. Yoga & Wellness Centre of the Year Eco Yoga Sanctuary (AFRICA & MIDDLE EAST AWARDS 2017)

05/08/2026

You don't need to be flexible to start yoga. You become flexible because you start. 🤍

One of the biggest misconceptions about yoga is that you need to "be good at it" before stepping onto the mat. The truth is, yoga welcomes every body, every age, and every level.

Whether you're stiff, recovering from stress, or simply looking for a healthier lifestyle, your practice begins exactly where you are.

✨ Flexibility is a result of consistency—not a requirement.
Come as you are. Leave feeling stronger, calmer, and more connected.

Move with intention. Breathe with awareness. ✨Discover the beauty of Hatha Vinyasa, a balanced practice that blends the ...
05/08/2026

Move with intention. Breathe with awareness. ✨

Discover the beauty of Hatha Vinyasa, a balanced practice that blends the grounding of traditional Hatha Yoga with the fluidity of Vinyasa flow. Build strength, improve flexibility, enhance balance, and cultivate a calm, focused mind—all at your own pace.

🧘 Hatha Vinyasa
👩‍🏫 With Parisa
📅 Every Saturday
🕓 4:00 PM
📍 Eco Yoga Sanctuary

Reserve your mat today through Mindbody. We can't wait to practice with you. 🤎

Strengthen, align, and restore from within! 🧘‍♀️ Join us for Pelvic Floor Yoga with Rose at Eco Yoga Sanctuary.​Whether ...
04/08/2026

Strengthen, align, and restore from within! 🧘‍♀️ Join us for Pelvic Floor Yoga with Rose at Eco Yoga Sanctuary.

​Whether you’re looking to improve core stability, post-natal recovery, or overall wellness, this class provides a safe and supportive space to connect with your body.

​🗓 Schedule:

​Wednesdays: 5:00 PM

​Saturdays: 10:00 AM

​📍 Studio: Eco Yoga Sanctuary

👤 Instructor: Rose

📲 How to join: Book your spot now via the MINDBODY app!

From Chaos to Clarity.🌿When life feels overwhelming, creativity becomes a path back to yourself.Join Dr. Ghada Altajir f...
02/08/2026

From Chaos to Clarity.🌿
When life feels overwhelming, creativity becomes a path back to yourself.

Join Dr. Ghada Altajir for a reflective workshop designed to help you slow down, reconnect, and transform inner chaos into clarity through mindful artistic expression.

📅Sunday, September 27, 2026
🕐3:00 PM
📍Eco Yoga Sanctuary
🤍400 AED

Reserve your spot today through Mindbody or contact us at 📞050 773 1597

Spaces are limited

A Creative Workshop for Self-Discovery

Do your thoughts sometimes feel as though they're pulling you in every direction?

Join us for a gentle, guided creative experience designed to help you slow down, reconnect with yourself, and create space for fresh perspectives.

During this workshop, you'll have the opportunity to:

Untangle inner noise through a simple creative process.
Explore your inner landscape with curiosity.
Discover fresh perspectives.
Create space for greater clarity.
Experience a simple creative practice you can return to whenever you need a moment to pause and reconnect.
No artistic experience is needed—only curiosity and a willingness to explore.

Whether you're navigating change, feeling stuck, or simply longing to reconnect with yourself, you'll be welcomed into a safe and supportive space to pause, reflect, and meet yourself with greater awareness.

Come as you are.

✨ من الشتات إلى الوضوح ✨رحلة هادئة للتعبير، التأمل، واكتشاف الذات من خلال الفن.انضموا إلينا في ورشة "من الشتات إلى الوضو...
02/08/2026

✨ من الشتات إلى الوضوح ✨
رحلة هادئة للتعبير، التأمل، واكتشاف الذات من خلال الفن.
انضموا إلينا في ورشة "من الشتات إلى الوضوح" مع د. غادة الطاير، حيث نستخدم الرسم كوسيلة للتواصل مع الذات، تهدئة الأفكار، وتحويل الفوضى الداخلية إلى وضوح وسلام.

📅 الأحد، 27 سبتمبر 2026
🕒 3:00 عصراً
📍 إيكو يوغا سانكتشواري
💰 400 درهم
📲 للحجز عبر Mindbody
📞 050 773 1597
المقاعد محدودة، احجزوا مكانكم مبكراً. 🌿

هل تشعرين أحياناً أن أفكارك تتقاذفك في كل اتجاه؟

ندعوك إلى تجربة إبداعية هادئة وموجهة، صُممت لتساعدك على التمهّل، وإعادة الاتصال بذاتك، وفتح مساحة لرؤى ونظرات جديدة.

خلال هذه الورشة، ستتاح لك الفرصة لـ:

تفكيك الضوضاء الداخلية من خلال عملية إبداعية بسيطة.
استكشاف عالمك الداخلي بفضول وانفتاح.
اكتشاف زوايا نظر جديدة.
فتح مساحة لوضوح أعمق.
التعرّف على ممارسة إبداعية بسيطة يمكنك العودة إليها كلما احتجت لحظة توقف وإعادة اتصال بنفسك.
لا حاجة إلى أي خبرة فنية سابقة — كل ما تحتاجينه هو الفضول والرغبة في الاستكشاف.

سواء كنتِ تمرّين بمرحلة تغيير، أو تشعرين بالركود، أو تتوقين فقط لإعادة التواصل مع ذاتك، ستجدين في هذه الورشة مساحة آمنة وداعمة للتوقف والتأمل، ولقاء نفسك بوعي أعمق.

تعالي كما أنتِ

31/07/2026

Cakravakasana is a therapeutic Viniyoga movement that helps: ✨ Release lower back tension ✨ Restore lumbopelvic rhythm ✨ Improve spinal mobility ✨ Connect breath with movement
Small movement. Big impact.

📖 To read the full blog on "Asana in Function: Cakravakasana," check the comments section below. 🌿

Little bodies. Big breaths. Tiny moments of mindfulness. 🌿✨Join Kids Yoga & Mindful Play with Parisa Every Saturday at 2...
30/07/2026

Little bodies. Big breaths. Tiny moments of mindfulness. 🌿✨

Join Kids Yoga & Mindful Play with Parisa
Every Saturday at 2:30 PM
And let your little ones begin their yoga journey. 🌸
📍Eco Yoga Sanctuary

30/07/2026

Unlock your full potential through movement. ✨

Join Yoga for Peak Performance with Riam
every Saturday at 6:00 PM.

Improve mobility, build strength, enhance focus, and move with greater ease—whether you're an athlete or simply looking to feel your best.

📍 Eco Yoga Sanctuary
📲 Book your class through the Mindbody app.

جدول شهر أغسطس✨يمكنكم الآن حجز الحصص عن طريق تطبيق mindbody📱
29/07/2026

جدول شهر أغسطس✨
يمكنكم الآن حجز الحصص عن طريق تطبيق mindbody📱

August schedule ✨You can now book classes through Mindbody application📱
29/07/2026

August schedule ✨

You can now book classes through Mindbody application📱

Address

Al Hudaiba Awards Building Block B M01&M 17
Dubai

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Saturday 09:00 - 17:00
Sunday 09:00 - 21:00

Telephone

+971567711336

Alerts

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