Hayfa Positive Vibes

Hayfa Positive Vibes My Passion to Life, Yoga & Beauty!! Be Happy! Eat Healthy! Breathe Deeply! Live Yoga! Practice Grat HAYFA POSTIVE VIBES
Yoga, Wellness and Love
ME IN FEW LINES

Hi!

I’m Hayoof13. Thanks for stopping by. I am a Dubai-based freelance health, wellness, and fitness passionista. A 200hr certified yoga teacher by passion, a marketer by profession and a pharmacist by education. If I am not researching and editing piles of health studies and wellness blogs, you’ll find me mixing new green juice and smoothies’ recipes, trying and advising on the newest detox cleanses,

testing new beauty products and spas, initiating new enthusiasts to practice yoga on the beach, jogging outdoors and enjoying colorful happy life or applying Feng shui tips in life, office, home and wardrobe. I reflect my wellness tips and beautiful energy on my blog, website and page “hayfa positive vibes”. Follow, Like and Share your comments and questions:

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© 2016 HAYFA POSTIVE VIBES

What do you spill?You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making...
22/07/2023

What do you spill?

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

"Because someone bumped into me!!!"

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

*Whatever is inside the cup is what will spill out.*

Therefore, when life comes along and shakes you, whatever is inside you will come out. It's easy to fake it, until you get rattled.

*So we have to ask ourselves... “What's in my cup?"*

When life gets tough, what spills over?

Joy, gratefulness, peace and humility?

Anger, bitterness, harsh words and reactions?

Life provides the cup, you choose how to fill it.

So when life bumps into you, take a breath and remember that if you spill happiness, forgiveness and joy… you will create a better day for yourself and for everyone around you 🤩🥰♥️

"Conquer the angry one by not getting angry; conquer the wicked by goodness; conquer the stingy by generosity, and the l...
18/08/2022

"Conquer the angry one by not getting angry; conquer the wicked by goodness; conquer the stingy by generosity, and the liar by speaking the truth."

- Gautama Buddha, The Dhammapada [Verse 223]

 A wise woman who was traveling in the mountains found a precious stone in a stream.The next day she met another travele...
08/06/2022



A wise woman who was traveling in the mountains found a precious stone in a stream.
The next day she met another traveler who was hungry, and the wise woman opened her bag to share her food.
The hungry traveler saw the precious stone and asked the woman to give it to him.
She did so without hesitation.
The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime.
But, a few days later, he came back to return the stone to the wise woman.
“I’ve been thinking,” he said. “I know how valuable this stone is, but I give it back in the hope that you can give me something even more precious.
“Teach me what you have within you that enabled you to give me this stone.”

Paolo Coehlo

"Why We Shout In Anger"A Hindu saint who was visiting river Ganges to take bath found a group of family members on the b...
18/05/2022

"Why We Shout In Anger"

A Hindu saint who was visiting river Ganges to take bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples smiled and asked.

'Why do people shout in anger shout at each other?'

Disciples thought for a while, one of them said, 'Because we lose our calm, we shout.'

'But, why should you shout when the other person is just next to you? You can as well tell him what you have to say in a soft manner.' asked the saint

Disciples gave some other answers but none satisfied the other disciples.
Finally the saint explained,

'When two people are angry at each other, their hearts distance a lot. To cover that distance they must shout to be able to hear each other. The angrier they are, the stronger they will have to shout to hear each other to cover that great distance.

What happens when two people fall in love? They don't shout at each other but talk softly, Because their hearts are very close. The distance between them is either nonexistent or very small...'

The saint continued, 'When they love each other even more, what happens? They do not speak, only whisper and they get even closer to each other in their love. Finally they even need not whisper, they only look at each other and that's all. That is how close two people are when they love each other.'

He looked at his disciples and said.

'So when you argue do not let your hearts get distant. Do not say words that distance each other more… Or else there will come a day when the distance is so great that you will not find the path to return.'

"Grandma, I'm tired. So tired of this life ...""Take your tiredness, my child, and wrap it around yourself. Like a blank...
15/02/2022

"Grandma, I'm tired. So tired of this life ..."

"Take your tiredness, my child, and wrap it around yourself. Like a blanket in the cold winter months.

Tiredness comes to make you a nest,
to bring you to wear comfortable clothes, to make you sink into its warm embrace.

I invite you to stay within yourself.
Without strength,
without thoughts,
without actions.

Like the snow that covers everything to soften the world, to make it muffled, to protect it from noise.

Accept the flakes of your tiredness and let yourself be completely covered by them."

"I could die buried under there ..."

"You will be reborn instead. Like the seed in the ground.

Do not resist your weariness,
do not reject it with a thousand actions,
a thousand intentions,
a thousand feelings of guilt.

It just wants to take you by the hand and lead you to sink into the void. Right there, where the source of every inner strength lies.

They taught us to be strong by resisting. But it is in surrendering that the true heroes emerge."

"I'm afraid, grandmother. What if fatigue will annihilate me?"

"My child, you are not afraid of tiredness but of losing control of yourself. The time has come for you to give yourself to life!"

E.Bernabè

“It’s not about disappearing in the ocean, but of becoming the ocean” ~ Gibran ♥️
02/02/2022

“It’s not about disappearing in the ocean, but of becoming the ocean” ~ Gibran ♥️

- Aren’t you afraid of what 2022 could be like? Everything is so messed up! 😶🙃- It will bring flowers 🌸 🌺 💐 - Why? 🤔- Be...
18/01/2022

- Aren’t you afraid of what 2022 could be like? Everything is so messed up! 😶🙃

- It will bring flowers 🌸 🌺 💐

- Why? 🤔

- Because I am planting flowers 🌻🌼

What is Love?A young cloud was born in the middle of a great storm in the Mediterranean Sea. But it hardly had time to g...
10/04/2021

What is Love?

A young cloud was born in the middle of a great storm in the Mediterranean Sea. But it hardly had time to grow there; a strong wind pushed all the clouds towards Africa.

As soon as they arrived on the continent, the climate changed: a warm sun shone in the sky, and down below the golden sand of the Sahara desert spread into the distance. The wind continued to push them towards the forests in the south, since it hardly ever rains in the desert.

However, just as it is with young people, so with young clouds: this one decided to break away from its parents and older friends, to see the world.

- What are you doing? - complained the wind. - The entire desert is exactly the same! Come back to the group, and let's go to the center of Africa, where there are beautiful mountains and trees!

But the young cloud, a rebel by nature, did not obey; little by little, it lowered its altitude, until it was able to float on a gentle, generous breeze down near the golden sands. After wandering all over the place, it noticed that one of the dunes was smiling at it.

It was because the dune was also young, recently formed by the wind which had just passed. Straight away, the cloud fell in love with its golden hair.

- Good morning - said the cloud. - What is it like living down there?

- I have the company of the other dunes, the sun, the wind, and the caravans which pass by from time to time. Sometimes it is very hot, but it is bearable. And what is living up there like?

- There is also the wind and the sun, but the advantage is, I can wander across the sky and get to know everything.

- For me life is short - said the dune. - When the wind returns from the forests, I will disappear.

- And does that make you sad?

- It gives me the impression that I am of no use to anyone.

- I feel the same way. As soon as another wind comes, I will go south and become rain; however, that's my destiny.

The dune hesitated for a moment, before saying:

- Did you know that, down here in the desert, we call the rain Paradise?

- I didn't know I could become something so important - said the proud cloud.

- I've heard several legends told by old dunes. They say that, after the rain, we are covered in herbs and flowers. But I'd never know what that is like, for in the desert it only rains very rarely.

This time it was the cloud which hesitated. But then it started to smile joyfully:

- If you like, I can cover you with rain. Although I've only just arrived, I am in love with you, and would like to stay here forever.

- When I first saw you up in the sky, I too fell in love - said the dune. - but if you turn your lovely white hair into rain, you will die.

- Love never dies - said the dune. - It transforms; and I want to show you Paradise.

And so it began to caress the dune with droplets; they remained together like this for a long time, until a rainbow appeared.

The next day, the small dune was covered in flowers. Other clouds passing towards central Africa, thought that must be part of the forest they were searching for, and poured down more rain. Twenty years later, the dune had become an oasis, which refreshed travelers under the shade of its trees.

And all because, one day, a loving cloud hadn't been afraid to give up its life in the name of love.

♥️

Nice read from “The Inspired Oracle” ♥️ ⭐️ ~December 20 2020~“Close your eyes for a moment and imagine an open gate in y...
20/12/2020

Nice read from
“The Inspired Oracle” ♥️ ⭐️

~December 20 2020~

“Close your eyes for a moment and imagine an open gate in your mind. Now see or sense yourself stepping through the opening and close the gate behind you. Don’t look back, just look forward to where you are heading”.

This is a metaphor for leaving the past behind you and beginning a whole new chapter in your life.

Sometimes using visualisation, a ritual or celebration to mark the letting go of the old and to welcome the new is needed.

Perhaps you can draw a line in the sand at the beach with ‘The End’ written on one side and ‘The Beginning’ on the other. Then jump over the line from ‘The End’ to ‘The Beginning’ marking your commitment to a fresh start.
For others, a burning ceremony may resonate instead, or a celebratory dinner.

You can use whatever method works best for you. The important thing is the intention behind it, to clear the past and make way for the new.

Me: How am I doing so far?Myself: you are progressing faaaast... Just relax..Me: great news... so how far have I reached...
09/12/2020

Me: How am I doing so far?
Myself: you are progressing faaaast... Just relax..
Me: great news... so how far have I reached by now?!
Myself: you just tipped your foot on the start line!!!
Me: Hallelujahhhh! Let's celebrate!!

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