17/09/2026
When can you return to work or exercise after bariatric surgery? 🏃♀️
Recovery after bariatric surgery is gradual, and the timeline for returning to work, exercise, and everyday activities can vary from person to person. Factors such as the type of weight loss surgery, your recovery, and the nature of your work or physical activity all play a role.
In general, patients are encouraged to start with light movement and walking and gradually increase activity as their body heals. Strenuous exercise, heavy lifting, and intense workouts should only be resumed when cleared by your bariatric surgeon.
The goal isn't to rush your recovery - it's to build a safe and sustainable path toward a healthier, more active lifestyle.
📍 Dr. Girish Juneja | Laparoscopic & Bariatric Surgeon | Dubai, UAE
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