Fen Health Club

Fen Health Club Premium club for fitness, wellness and health enthusiasts. Gym, physio, salon, spa, barber and more…

The art of health

You’ve started before. More than once.A diet that worked until it didn’t. A plan you found online that was never really ...
10/06/2026

You’ve started before. More than once.

A diet that worked until it didn’t. A plan you found online that was never really meant for you. Advice from everyone, certainty from no one. So you tell yourself you’ll sort it out later, once life slows down.

At Fen, we see it differently.

You don’t need another extreme. You don’t need to do everything. You just need the right thing for your body, your goals, and your life.

We don’t just teach you how to use the machines. We teach you how to train with purpose, fuel yourself properly and build a routine you can actually keep.

This time, no guessing. No starting over.
Come and find your program.

Fen Ladies Gym

Physiotherapy that feels like play 🌟You know your child better than anyone. You notice the small things, the moments the...
08/06/2026

Physiotherapy that feels like play 🌟

You know your child better than anyone. You notice the small things, the moments they struggle and you carry the worry of wanting to do right by them.

Our paediatric physiotherapy sessions are gentle and move at your child’s pace. We take the time to really see them, never rush them, and guide them through each step in a space where they feel safe enough to keep going.

You don’t have to figure it all out on your own.
We’re here to support your child, and you.

Book a paediatric assessment today


01/06/2026

“5 seconds” Personal Trainer’s edition ⏰

Somehow the seconds feel longer in a plank..
Build strength and challenge yourself to hold a little longer.

31/05/2026

Beauty starts from within 💕

When you’re feeling your best self, your energy lifts the room. Your kindness carries. Your confidence is contagious.

Let your inner beauty shine through


28/05/2026

Struggling with tennis elbow? 😮‍💨
You’re not alone.

Tennis elbow affects 1–3% of adults globally, made worse by repetitive grip work, screen time and poor wrist mechanics.

💬 DM or comment “FIX” for our free instructional video with gentle exercises you can try today.

Visit us for an assessment 🙏


22/05/2026

FEN Beauty Insider 💇‍♀️

As summer approaches it’s important to take care of your skin.

Self care includes following routines that feel simple, nourishing and leave you feeling confident.


FEN Ladies Salon
Al Nahda Sharjah

Strength, conditioning and confidence.Build yours here Mixed Gym
20/05/2026

Strength, conditioning and confidence.

Build yours here

Mixed Gym

18/05/2026

Girl therapy 💅

Salon, spa, wellness services to soothe your mind and body.

Book your Eid appointment


sharjahspa

Change your lifestyle. Change your health.The dry sauna works the same way training does.Show up consistently and your b...
15/05/2026

Change your lifestyle. Change your health.

The dry sauna works the same way training does.
Show up consistently and your body adapts.

A long term study found that two to three sessions a week was linked to a 23% lower risk of heart disease. Four or more and that figure nearly doubled.

Drink water before you go in. Shower first. Start with 10 minutes and build to 15 to 20. Cold shower or plunge after.

Staying in longer is not the goal.
Coming back regularly is.


Address

Level 7, Al Rayyan Complex Al Nahda Sharjah
Sharjah
00000

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 23:00
Saturday 06:00 - 23:00
Sunday 06:00 - 23:00

Telephone

+971506112408

Alerts

Be the first to know and let us send you an email when Fen Health Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share