11/10/2026
💚 WORLD MENTAL HEALTH DAY 💚
🧠 Mental Health Matters!
Today, let’s remind ourselves that mental health is just as important as physical health. 💚
✨ It’s okay not to be okay.
✨ Take time to rest and recharge.
✨ Talk about your feelings without fear.
✨ Be kind to yourself and others.
✨ Asking for help is a sign of strength, not weakness.
💚 Let’s create a world where everyone feels heard, supported, understood, and valued.
🌈 A healthy mind, a hopeful heart, and a supportive community can make a difference.
📍 Al Najma Centre for People with Disabilities
📌 Sharjah Branch | Al Nahda, Sharjah
📍 Al Najma Rehabilitation Centre
📌 Al Karama, Dubai, UAE