Manas Yoga Vienna

Manas Yoga Vienna For a happier healthier you.

We breathe all day without thinking about it. But when breath becomes conscious, it can become part of the practice itse...
12/08/2026

We breathe all day without thinking about it. But when breath becomes conscious, it can become part of the practice itself.

Explore pranayama with us at Manas 🌿
Join classes with Erika, Ilona Maria and Adrián every week.

CHAIR Workshop with Jovita 🪑Take a seat and discover new ways to move.In this 3-hour workshop, Jovita will guide you thr...
11/08/2026

CHAIR Workshop with Jovita 🪑

Take a seat and discover new ways to move.

In this 3-hour workshop, Jovita will guide you through creative ways of using the chair as a yoga prop: to find support, create more space, make challenging poses more accessible, and explore familiar asanas from a completely new perspective.

Expect plenty of exploration, from gentle assistance to playful and challenging variations, and perhaps a few upside-down moments 😉

Saturday, September 5
9:00–12:00
with Jovita Horn

All levels welcome.
Chairs are provided, just bring yourself and your curiosity.

Save your spot via the link in bio.

Meet Bruno 🤍Bruno’s classes invite you to slow down, listen, and reconnect — with yourself and with the space around you...
10/08/2026

Meet Bruno 🤍

Bruno’s classes invite you to slow down, listen, and reconnect — with yourself and with the space around you.

His Mellow Flow blends gentle, Yin-inspired movement with longer-held poses, supported stretches, breath-centred practice, and plenty of time to rest.

Expect a calm, judgment-free space where there’s no need to rush or perform. Come as you are.

Mellow Flow with Bruno
Wednesdays, 20:45–22:00

Book your class via the link in our bio 🤍

Fire Cupping (Bá Guàn Fǎ)Looking after your body doesn’t always happen on the yoga mat.At Manas, alongside our classes, ...
08/08/2026

Fire Cupping (Bá Guàn Fǎ)

Looking after your body doesn’t always happen on the yoga mat.

At Manas, alongside our classes, we offer a range of therapeutic treatments to support recovery and wellbeing.

Fire Cupping with Erika uses heated glass cups to create a gentle vacuum effect that can help release tension and support recovery and relaxation.

Discover more via the link in our bio, or speak to Erika if you’d like to learn whether this treatment is right for you.

Many retreats happen in beautiful places.This one is different.For Erika, the Philippines isn’t a destination she discov...
07/08/2026

Many retreats happen in beautiful places.

This one is different.

For Erika, the Philippines isn’t a destination she discovered. It’s where she grew up.

She knows the reefs, the local cafés, the hidden beaches, the dive sites, and the people who make this part of the world feel like home.

That changes the experience.

Instead of simply visiting the Philippines, you’ll experience it through the eyes of someone who has loved this place for a lifetime.

If you’d like to practise yoga, explore extraordinary underwater life, and discover a side of the Philippines that guidebooks rarely show, we’d love to welcome you.

Manas Yoga & Dive Retreat
Dauin, Philippines
January 25 – February 7, 2027

Learn more via the link in our bio.

📸 by Nina Strasser
Photo 5 - Atmosphere Resorsts & Spa

Manas Membership is more than unlimited yoga classes.It’s having a place you can return to week after week. A place wher...
06/08/2026

Manas Membership is more than unlimited yoga classes.

It’s having a place you can return to week after week. A place where you’ll recognise familiar faces, continue learning, and let yoga become part of everyday life.

Whether you practise 3 times a week or every day, membership is designed to support consistency, community, and your ongoing journey.

Explore all membership options via the link in our bio 🧡

📸 by juttachristl | photography

A weekend to explore yoga beyond the familiar.This September, Angelika and Aron bring to Manas 2 immersive workshops inv...
05/08/2026

A weekend to explore yoga beyond the familiar.

This September, Angelika and Aron bring to Manas 2 immersive workshops inviting you to experience yoga from different yet complementary perspectives.

🌿 The Yoga of Dance explores movement as a practice of presence, expression, and connection. Through meditation, authentic movement, and partner work, you’ll discover new ways of listening to your body and relating to others.

📅 12 September, 18:00 - 21:00

✨The Shakti Rising turns inward, exploring the subtle dimensions of yoga through pranayama, meditation, mantra, philosophy, and the wisdom of Shakti. It’s an invitation to deepen your understanding of the traditions from which yoga emerged.

📅 13 September, 18:00 - 21:00

Join one workshop or experience the full weekend.

Reserve your spot via the link in our bio.

📸 1, 3, 4 - Nina Gausling

Meet Mimi 🤍Dance first brought Mimi to yoga more than 25 years ago, and she has been learning ever since.Over the years,...
03/08/2026

Meet Mimi 🤍

Dance first brought Mimi to yoga more than 25 years ago, and she has been learning ever since.

Over the years, yoga has given her the tools to endure, focus, integrate, heal, and so much more. Trained in Hatha, Vinyasa, Yin, and Aerial Yoga, she loves using the magic of breath and the frequency of music to help students find their flow.

For Mimi, yoga can be a holistic healing system if you’re ready to dive deep. It’s not only about the light, but also about integrating the shadow aspects and embracing all parts of ourselves.

At Manas, she teaches Vinyasa Flow:

🗓️ Mondays · 10:30–11:30

Book your class via the link in our bio.
We look forward to seeing you on the mat. 🤍

📸 by juttachristl | photography

31/07/2026

Some of the most meaningful exploration on our Philippines Retreat happens beneath the surface 🌊

Dive or snorkel among the reefs of Dauin and Apo Island, and join the Institute for Marine Research for a coral restoration dive, where you’ll learn about their work and help plant corals of opportunity.

A chance to experience this ecosystem, learn from those protecting it, and contribute while you’re there.

Show up for yourself. Show up for the world around you.

Manas Yoga & Dive Retreat
Dauin, Philippines · March 2027

Learn more via the link in our bio.

At Manas, we believe that financial circumstances shouldn’t be the reason someone has to step away from learning.Our sch...
29/07/2026

At Manas, we believe that financial circumstances shouldn’t be the reason someone has to step away from learning.

Our scholarship programme is one of the ways we work to make yoga education more accessible — creating opportunities for people who feel called to deepen their practice, develop their knowledge, or take the path towards teaching.

We currently offer:
• Partial scholarships
• Scholarship exchanges for work with Manas

for our 200-Hour Yoga Teacher Training, Meridian Yoga Training Level 2, and selected 50-Hour specialty modules.

If the financial investment has been holding you back, we encourage you to explore the options available.

Learn more and apply via the link:
🔗 manas-yoga.studio/en/scholarships

⏳ Applications close 25 August.

📸 by

Adresse

Schulerstrasse 1-3 24a
Bécs
1010

Öffnungszeiten

Montag 07:00 - 21:00
Dienstag 07:00 - 21:00
Mittwoch 07:00 - 21:00
Donnerstag 07:00 - 21:00
Freitag 07:00 - 19:00
Samstag 09:00 - 21:00
Sonntag 09:00 - 21:00

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Manas Yoga Vienna erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Verknüpfungen

Teilen

Kategorie